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Training

Get connected with a certified trainer to achieve all your fitness goals

MVP Athletic Clubs, Personal Training

Take the Guesswork Out of Fitness

In today’s crowded fitness world, it’s easy to feel overwhelmed by endless trends, online workouts, and one-size-fits-all routines. At MVP Athletic Clubs, we believe your fitness journey should be personal, purposeful, and proven to work. Our highly experienced, certified personal trainers take the time to understand your goals, challenges, and lifestyle—crafting a customized plan designed just for you. Backed by science-based training methods, our team provides the expert guidance, motivation, and accountability you need to see real, lasting results and feel your best every step of the way.

MVP Athletic Clubs, Personal Training

Introducing TRAIN with MVP

EXCLUSIVE FOR PERSONAL TRAINING CLIENTS

Your coaching doesn't stop when your session ends. Our new coaching app is designed to keep you connected to your goals between sessions.

Everything you need to succeed is now in one place: 

  • Access your custom workouts
  • Track your progress
  • Build healthy habits
  • Sync your wearable devices
  • Message your trainer instantly

Whether you're in the club or on the go, TRAIN with MVP keeps you accountable and moving toward your goals.

Image of app over exercise turf.

Offerings

At MVP, we offer a dynamic range of personal training options designed to help you reach your fitness goals—whether you're just starting out or striving for peak performance. Our certified personal trainers are categorized into tier levels 1 through 3, based on their education, experience, and industry certifications. This tiered system ensures you get the right level of expertise at a price that matches your needs.

Training offerings include:

  • One-on-one sessions and packages
  • Small-group sessions and packages
  • Specialized group programs and events
  • Complimentary PLAN assessment for all new members
MVP Metro Club, Personal Training

Nutrition Coaching

Support your fitness goals with personalized nutrition coaching that combines science-based guidance with realistic nutrition and lifestyle strategies. Our coaches work with you to build sustainable habits that support your overall health and wellness.

Nutrition coaching is offered in 30-minute sessions, with in-person and virtual options available.

Session Pricing:

  • Tier 2: $48 per session
  • Tier 3: $53 per session

Interested in learning more about Nutrition Coaching? Contact us to get started

MVP Athletic Clubs, Nutrition

VO2 Max Testing

Maximize Your Performance.

Take the guesswork out of your training with VO2 Max testing. This assessment measures how efficiently your body uses oxygen during intense exercise, giving valuable insight into your cardiovascular fitness, endurance, and performance potential. Use your results to better understand your fitness level and train with purpose.

Member Price: $79
Contact us to schedule your VO2 Max Test

MVP Athletic Clubs, V02 Max Testing

Don’t just work out. Train with purpose.

Personal Training is where performance meets lifestyle coaching. 

We bridge the gap between the gym and your life. Whether you’re a busy professional, a competitive athlete, or a parent chasing longevity, our trainers optimize how you move, recover, and perform.

Your time in the gym is just the beginning. Our expert coaches deliver a 360-degree approach to results:

  • Precision Programming: Strength, mobility, and conditioning all written and planned uniquely for your body.
  • Lifestyle Optimization: Expert guidance on the areas that really make a difference-nutrition, sleep, and stress management.
  • Elite Accountability: Sustainable habits that drive long-term transformation.

Unlock the strongest, most capable version of yourself.

MVP Athletic Clubs, Personal Training

Free PLAN Assessment

All new members receive a complimentary one-hour PLAN session (Partnership, Learning, Assessment, Next Steps) and additional optional training to kickstart their journey. This is a great opportunity to dive deep into your goals and create a personalized action PLAN tailored just for you.

Member Features

A Personalized Approach

Meet Jim and Cam

Old Injuries, New Strength

He may not be back at training camp, but personal training helped Jim Ayres rediscover his energy and confidence.

Jim and Cam training
Meet Ben and Kyle

Fitness and Friendship

In pursuing their fitness goals, Ben and Kyle found more than results as they built a lasting friendship.

Preview of Ben and Kyle
What are you waiting for?

Start Training for Free!

MVP Athletic Clubs, Personal Training