Skip to content

Training

MVP Metro Club, Personal Training

Program details information

Format
Private & Small Group
Levels
Beginner-Advanced
Available To
Exclusively for Members

Personal, Purposeful, Proven

Navigating today’s fitness landscape can feel like chasing the latest trend—confusing, impersonal, and ineffective. At MVP Metro Club, our approach to training is personal, purposeful, and proven.

Our trainers take the time to understand your unique goals, challenges, and lifestyle to create a custom plan tailored to your needs, based on science-backed training methods that deliver real results.

You’ll receive expert guidance, ongoing motivation, and unwavering accountability every step of the way. No gimmicks. No guesswork. Just a focused path to feeling stronger, healthier, and more confident!

Introducing TRAIN with MVP

EXCLUSIVE FOR PERSONAL TRAINING CLIENTS

Your coaching doesn't stop when your session ends. Our new coaching app is designed to keep you connected to your goals between sessions.

Everything you need to succeed is now in one place: 

  • Access your custom workouts
  • Track your progress
  • Build healthy habits
  • Sync your wearable devices
  • Message your trainer instantly

Whether you're in the club or on the go, TRAIN with MVP keeps you accountable and moving toward your goals.

Image of app over exercise turf.

Offerings

At Metro Club, we have two different training formats designed to help you reach your fitness goals in the setting most comfortable to you.

Our certified personal trainers are categorized into tier levels 1 through 3, based on their education, experience, and industry certifications. This tiered system ensures you get the right level of expertise at a price that matches your needs.

  • One-on-one sessions
  • Small-group sessions
MVP Metro Club, Personal Training

Nutrition Coaching

Support your fitness goals with personalized nutrition coaching that combines science-based guidance with realistic nutrition and lifestyle strategies. Our coaches work with you to build sustainable habits that support your overall health and wellness.

Nutrition coaching is offered in 30-minute sessions, with in-person and virtual options available.

Session Pricing:

  • Tier 2: $48 per session
  • Tier 3: $53 per session

Interested in learning more about Nutrition Coaching? Contact us to get started

MVP Athletic Clubs, Nutrition

VO2 Max Testing

Maximize Your Performance.

Take the guesswork out of your training with VO2 Max testing. This assessment measures how efficiently your body uses oxygen during intense exercise, giving valuable insight into your cardiovascular fitness, endurance, and performance potential. Use your results to better understand your fitness level and train with purpose.

Member Price: $79
Contact us to schedule your VO2 Max Test

MVP Athletic Clubs, V02 Max Testing

Free PLAN Assessment

All new members receive a complimentary one-hour PLAN session and additional optional training to kickstart their journey. This is a great opportunity to dive deep into your goals and create a personalized action PLAN tailored just for you.

Meet Our Trainers

MVP’s personal trainers are highly credentialed, experienced, and passionate about helping you reach your full potential. Each coach brings deep knowledge in exercise science, behavior change, and performance programming—ensuring every session is safe, smart, and results-driven.

MVP Metro Club, Personal Training, Downtown Grand Rapids
LIMITED TIME OFFER!

MAKE YOUR MOVE.

All new and returning members receive half off enrollment!

Member Feature

Coaching Matters

Meet Jim and Cam

Old Injuries, New Strength

He may not be back at training camp, but personal training helped Jim Ayres rediscover his energy and confidence.

Jim and Cam training
What are you waiting for?

Start Training, Today!

MVP Metro Club, Strength Training