Active Rockford Members are invited to try our new Reformer Pilates offerings.
Reformer Pilates
Feel the benefits of Reformer Pilates classes and private instruction at MVP Rockford
Discover the benefits of Reformer Pilates at MVP Rockford, where we offer a variety of classes designed to strengthen your body from the inside out. Whether you're new to Pilates or looking to deepen your practice, our classes focus on core stability, flexibility, posture, and mindful movement to support total-body wellness.
Choose from our new dynamic Reformer Pilates classes that add resistance and support for a deeper workout. Members can also schedule private 1-on-1 or small group Reformer Pilates instruction for personalized guidance, technique refinement, and accelerated results.
Reformer Pilates Classes
BEGIN
Reformer Pilates 1.0
The ultimate Reformer onboarding. Learn the ropes (and the springs) in a guided, slow-flow environment. We cover the setup, the safety, and the signature movements that define the Reformer Pilates method. No experience? No problem.
Members are required to complete a BEGIN session before participating in FORM, SCULPT, or ELEVATE.
*Grip Socks Required
FORM
Reformer Pilates 2.0
The Pilates method blended with Intelligent movement for modern life. This class offers a balanced, full-body workout with adaptable exercises and modifications. We focus on functional movement, postural correction, and use creative variations to make Pilates work perfectly for your body.
Members are required to complete a BEGIN session before participating in FORM to ensure their comfort with the Reformer and pacing of the class.
*Grip Socks Required
SCULPT
Reformer Pilates 2.5
A blend of creative sequences with the movements you already love, moving seamlessly on and off the Reformer. We’ve dialed up the energy included props to challenge your coordination—sometimes even adding the Jumpboard for a bit of heart-pumping fun.
Members are required to complete a BEGIN session before participating in SCULPT. We also recommend getting comfortable on the Reformer in our FORM class prior to participating in SCULPT.
*Grip Socks Required
ELEVATE
Reformer Pilates 3.0
Launching in June
This is an advanced class and requires balance and stability on and off the reformer in standing, kneeling, plank variations and jumping.
Members are required to complete a BEGIN session before participating in ELEVATE. We also highly recommend mastering our FORM and SCULPT classes prior to participating in ELEVATE.
*Grip Socks Required
Private Sessions
Take your Reformer Pilates practice to the next level with personalized instruction from a certified instructor. Choose between private one-on-one Reformer Pilates sessions for fully individualized training or small group Reformer Pilates sessions for a supportive, semi-private experience. Both options help improve core strength, flexibility, posture, and overall movement while meeting you at your fitness level.
FAQ
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Our MVP Rockford Reformer Pilates studio includes eight Reformers. This allows our classes to have intimate instruction to ensure our members receive a safe and high-quality experience.
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Our Reformer Pilates programming costs money for members to participate. Please see pricing table above for cost details. If you are looking for a complimentary option, our Mat Pilates classes are available on our group exercise schedule for members to participate in for no additional cost.
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Registration for Reformer Pilates classes will open 30 days prior to each class.
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MVP Athletic Club's Reformer Pilates offerings are available exclusively for active members.
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Yes, grip socks are required for any use of a Reformer Pilates machine at MVP Athletic Clubs. Grip socks will help ensure you are secure and steady on the Reformer. If you do not own them already, Pilates socks will be available for purchase in the front lobby.
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For the safety of our members, all participants must be 16 years of age or older.
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- Pricing for class packages is listed above.
- Packages are set up as monthly subscriptions by default. They will renew automatically unless a member specifically requests to purchase them on an individual, one-time basis.
- Class packages are transferable between connected accounts. This includes family or partner memberships (e.g., mother/daughter or spouses).
- Sessions will expire one month after the purchase date and cannot be carried over if they are unused.
- Classes that you register for that are not cancelled more than 24 hours before the start of the class time will result in a charge.
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If you are an All-Star Member, yes. Class packages (4 or 8 classes) are universal and can be used for classes at any MVP club location. If you have a single-location membership, class packages may only be used at your home club location.
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- Classes that you register for that are not cancelled more than 24 hours before the start of the class time will result in a charge.
- In the case of a cancellation, members on the waitlist will be contacted .
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- If a class is full, you can elect to be added to the waitlist.
- In the case of a cancellation, members on the waitlist will be contacted. THEY WILL NOT BE AUTOMATICALLY ADDED to the roster. Waitlisted members must respond to the email inviting them to join the roster within 60 minutes of receiving the email. If they do not, the invitation will be sent to the next member on the waitlist.
- The waitlist will be locked three hours prior to the start of class.
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Yes. If a Reformer is not already reserved for a class, members are welcome to join as a walk in and will be charged the single class rate based on their membership type.
Looking for Mat Pilates?
Our Mat Pilates class combines the fundamentals of breathwork and movement with the mind, while working through a variety of combinations designed to strengthen and tone muscles, improving stability and alignment. This class is a great mid-intensity floor option for those interested in Pilates and is a part of our ongoing unlimited complimentary class offerings for members.
This class is complimentary to all members!
Meet Us In The Reformer Studio
Register For Class
Members can easily register for classes and view MVP's Reformer Pilates schedule on our mobile app. Reformer Pilates classes will open up 30 days prior to the day of the class.
