Feel the benefits of Reformer Pilates classes and private instruction at MVP Metro!
Discover the benefits of Reformer Pilates at MVP Metro, where we offer a variety of classes designed to strengthen your body from the inside out. Whether you're new to Pilates or looking to deepen your practice, our classes focus on core stability, flexibility, posture, and mindful movement to support total-body wellness.
Choose from our new dynamic Reformer Pilates classes that add resistance and support for a deeper workout. Members can also schedule private 1-on-1 or small group Reformer Pilates instruction for personalized guidance, technique refinement, and accelerated results.
Active Metro Members are invited to try our new Reformer Pilates offerings for no cost April 27-May 10!
We will also host several open houses where members can come see the space, sit on a reformer and get familiar with our offerings without the pressure of trying a complete class.
Reformer Pilates 1.0
Launching in April
The ultimate Reformer onboarding. Learn the ropes (and the springs) in a guided, slow-flow environment. We cover the setup, the safety, and the signature movements that define the Reformer Pilates method. No experience? No problem.
Members are required to complete a BEGIN session before participating in FORM, SCULPT, or ELEVATE.
*Grip Socks Required
Reformer Pilates 2.0
Launching in June
The Pilates method blended with Intelligent movement for modern life. This class offers a balanced, full-body workout with adaptable exercises and modifications. We focus on functional movement, postural correction, and use creative variations to make Pilates work perfectly for your body.
Members are required to complete a BEGIN session before participating in FORM to ensure their comfort with the Reformer and pacing of the class.
*Grip Socks Required
Reformer Pilates 2.5
Launching in June
A blend of creative sequences with the movements you already love, moving seamlessly on and off the Reformer. We’ve dialed up the energy included props to challenge your coordination—sometimes even adding the Jumpboard for a bit of heart-pumping fun.
Members are required to complete a BEGIN session before participating in SCULPT. We also recommend getting comfortable on the Reformer in our FORM class prior to participating in SCULPT.
*Grip Socks Required
Reformer Pilates 3.0
Launching in July
This is an advanced class and requires balance and stability on and off the reformer in standing, kneeling, plank variations and jumping.
Members are required to complete a BEGIN session before participating in ELEVATE. We also highly recommend mastering our FORM and SCULPT classes prior to participating in ELEVATE.
*Grip Socks Required
Our Mat Pilates classes combine the fundamentals of breathwork and movement with the mind, while working through a variety of combinations designed to strengthen and tone muscles, improving stability and alignment. These classes are great mid to high-intensity floor options for those interested in Pilates and are a part of our ongoing unlimited complimentary class offerings for members.
Mat Pilates is complimentary to all members!
Members can easily register for classes and view MVP's Reformer Pilates schedule on our mobile app. Reformer Pilates classes will open up 30 days prior to the day of the class.
