MVP’s Senior programming is designed for active aging members (60+)
Stay active. Stay engaged. Feel your best.
Looking for a fun, supportive, and effective way to stay active as you age? MVP Sports Clubs offers inclusive fitness programming for adults 60 and older, designed to improve health, encourage social connections and support lifelong wellness.
Select the membership that fits with your lifestyle. Our MVP events are also often open to both Members and the community!
Access: Single Club Access
Monthly Cost: Starts at $99/month
Access: All Club Locations
Monthly Cost: Varies based on Insurance Coverage
*Check with your insurance provider for more details.
Access: Well-Fit Facility Only (Located in the MVP Annex)
Monthly Cost: $47/Month
Check out one of our senior group exercise classes! Each class was designed with an active aging population in mind. Specific times for each class vary by location and can be found on each Athletic Club’s group exercise schedule.
Classes available at: MVP Crahen (Grand Rapids), MVP Holland, MVP Sportsplex (Grand Rapids), Well-Fit Facility (Grand Rapids), and MVP Rockford. Classes available may vary by location.
Increase core strength and flexibility through Pilates-based movements, static stretching, and yoga poses that will lead to feeling better and more mobile.
Recharge and revitalize through cardio and strength circuits using equipment with OPTIONAL heart rate tracking on your fitness monitor. Participants can work at their own pace.
Renew your mind and body by connecting your breath with movement. Reduce your stress as you are guided through modified vinyasas (yoga poses and flow). Improve strength, flexibility, and balance.
Cardio Drumming combines the benefits of a traditional physical fitness program with the brain affected benefits of music and rhythm. The Drums Alive® program fosters a healthy balance physically, mentally, emotionally, and socially.
Practice yoga while seated in a chair, focused on stretching, mindfulness, and breathwork.
Get moving with a class that will challenge your cardio endurance, memory, and cognition. This class will model a traditional line dancing experience, with a focus on fitness.
Increase cardiovascular endurance, full body wellness, and muscular strength with this low-impact aquatics class that combines agility, flexibility and balance to improve and achieve functional mobility. *Class available for members with full club access.
Designed for anyone with back pain or recovering from a recent injury. Focuses on stabilization, flexibility, strengthening, and conditioning. *Class available for members with full club access.
Get moving with a class that will challenge your cardio endurance, memory, and cognition. This class will model a traditional line dancing experience, with a focus on fitness. *Class available for members with full club access.
Enjoy South American Zumba rhythm and dance steps at a pace appropriate for aging adults. Increase mobility, cardiovascular endurance, and balance.
Please review the information below to learn more about a Well-Fit Facility membership.
A Well-Fit Facility Membership grants you access to all programming in our Well-Fit Facility. Located in the MVP Annex, we offer a wide range of classes from strength to yoga.
Yes. A majority of our special events at MVP are open to members and the community. View our upcoming events here.
You can sign up online here: Well-Fit Facility Membership Sign Up. If you need assistance, please see one of our Member Services Team Members at any of our club locations to enroll.
This membership is a great option for anyone 60+ looking to stay active and participate in expert-led group fitness classes without the added cost of full club access.
Please review the information below to learn more about receiving a free membership at MVP that is covered through your insurance provider.
Your health plan must choose to offer fitness benefits at a specific level that includes our facilities. If you have a 2026 Medicare Advantage of Medicare Supplement insurance plan through one of the health plans below, you might be eligible through their Silver Sneakers fitness benefit. Not everyone will be eligible. Contact your health plan to inquire about eligibility specifically at MVP Sports Clubs. In general, we participate with:
Silver Sneakers
Our teams must confirm eligibility in-club to sign up new and returning insurance sponsored members. To help ensure a smooth process, please carefully review the information below.
Step 1: Obtain your fitness benefit ID
Contact the customer service line on the back of your health plan ID card to ask if your Silver Sneakers fitness benefit includes access to MVP Sports Clubs. If it does, ask for your fitness benefit ID number and bring that number with you into the club.
Step 2: Activate your membership in-club
Bring your fitness benefit ID, along with your health plan ID card, a state-issued ID, an email address, and a form of payment for incidentals into any of our five MVP locations. Note that some locations have specific days and times when they accept new insurance sponsored membership sign-ups.
Having a fitness benefit ID does not in itself mean you will be eligible for a no cost membership at MVP Sports Clubs. Your health plan must choose to participate at a specific level that includes our facilities. Not everyone will be eligible.
We require a form of payment on file for all membership, even those that have no monthly dues.
FitOn
Please visit fitonhealth.com and click “Sign Up” to purchase your MVP membership using your credits. Bring your confirmation email, photo ID, and a form of payment to the club to complete the process.
No. Your membership will include access to our five main Athletic Clubs and their amenities. However, it does not include access to All Star specific facilities such as our Work-Space locations or the Pickleball Facility at MVP Athletic Club, Crahen. Access to those facilities requires our All-Star upgrade at an additional out-of-pocket cost.
No. Your monthly membership dues are paid for by your health care plan.
Yes. This is for house-charging privileges only. If you don’t accrue any monthly house charges, your credit card will not be charged
Only individual policy plan holders are eligible. If only one spouse is eligible, the other spouse would be the Primary member and pay applicable membership dues.
Through walking and Well-Fit classes, Noelia discovered confidence, community, and healing at MVP Rockford.
After a Parkinson’s diagnosis, Dan Royer leaned into community, consistency, and strength training to build a healthier, more connected life at MVP.
Join our community! Senior fitness programming at MVP is available to all active aging members, regardless of if they are eligible for an insurance-sponsored membership or not.
