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Training Pricing

MVP Athletic Clubs, General Fitness, Weights

Personalized Training

At MVP Rockford, our training services are designed to meet you wherever you are on your fitness journey. Whether you're just starting out or striving for your next big goal, we are here for you. We offer private and small group training sessions that deliver real results in a supportive and motivating environment.

Our trainers are categorized into tiers, from Level 1 to Level 3, based on their education and certifications. A trainer’s tier determines the cost of their sessions, ensuring you receive the expertise that best aligns with your needs.

MVP Athletic Clubs, Personal Training

Tier 1 Trainers

Tier 1 trainers are certified movement specialists trained in Functional Movement Systems (FMS), program design, and motivational interviewing. They assess your movement patterns and build personalized training programs that are safe, efficient, and goal-driven.

Tier 2 Trainers

Tier 2 trainers build upon Tier 1 expertise with a Precision Nutrition Level 1 Certification. They integrate science-based training with realistic nutrition and lifestyle strategies to enhance your energy, physique, and long-term wellness.

Tier 3 Coaching

Tier 3 coaches hold all previous certifications plus a Sleep, Stress Management and Recovery Coaching Certification. They offer full-spectrum lifestyle coaching designed to optimize your rest, manage stress, and help you sustain peak performance—not just in the gym, but in every aspect of your life. With a focus on longevity, these coaches empower you to build habits that support long-term health, vitality, and resilience.

Individual Training

Experience personalized fitness with One-on-One Private Personal Training—where every session is tailored to your goals, your pace, and your progress. 

MVP Athletic Clubs, Personal Training

60 Minute Sessions

Pricing for 60 minute small group instruction sessions
# of Sessions Tier 1 Tier 2 Tier 3
1 $80 $90 $100
6 $480 $540 $600
12 $930 $1,050 $1,170
24 $1,800 $2,040 $2,280

30 Minute Sessions

Pricing for 30 minute small group instruction sessions
# of Sessions Tier 1 Tier 2 Tier 3
1 $43 $48 $53
6 $258 $288 $318
12 $498 $558 $618
24 $960 $1,080 $1,200

Small Group Training

Experience personalized fitness in a small group setting with two or more individuals training together with one instructor. Work on your individual goals with the added benefit of shared motivation, social connection, and a lower cost per session.

MVP Athletic Clubs, Personal Training
2+ People, Cost shown per individual

60 Minute Sessions

Pricing for 60 minute small group instruction sessions
# of Sessions Tier 1 Tier 2 Tier 3
1 $43 $48 $53
6 $258 $288 $318
12 $498 $558 $618
24 $960 $1,080 $1,200

30 Minute Sessions

Pricing for 30 minute small group instruction sessions
# of Sessions Tier 1 Tier 2 Tier 3
1 $28 $33 $38
6 $168 $198 $228
12 $318 $378 $438
24 $600 $720 $840
What are you waiting for?

Begin Training, Today!

Connect with our training team at the link below to get matched with a trainer and begin your fitness journey today!

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MVP Athletic Clubs, Strength and Weight Training