Aquatics

Program details information

Pool: 25 Yard Lap Pool, Warm Pool
Pool Deck: Whirlpool & Cold Plunges
Levels: Beginner-Advanced
Available to: Options for both members & non-members

Make a Splash

With a 25-yard indoor lap pool, warm pool, whirlpool, and cold plunges, our aquatics center is the ultimate place to dive into fitness. Whether you’re refining your stroke, doing cool recovery, or looking for lessons for your kids, our programs are designed for swimmers of all levels and ages.

Swimming isn’t just refreshing—it’s a low-impact, high-reward workout that builds endurance, tones muscles and improves heart health. From open swim and water aerobics to private and small-group lessons, there’s always a reason to jump in.

Swim Lessons

Choose from individual or small group sessions, available for ages six moths through adult senior. With flexible scheduling options, you can book lessons around your busy life—on your own time, at your convenience.

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MVP Rockford

Indoor Pool Schedule

MVP ROCKFORD AQUATICS

Ready to Make a Splash?