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MVP Crahen, Sun Rise Cycle 60 Outdoor Cycle, Stationary bike outdoors
  • MVP Crahen

Sunrise SPRINT Outside

Join us for SPRINT outdoor!

  • June 20 | 7:15-7:45am

  • Outside

    • All-Star Members,
    • Members,
    • Non-Members
  • Free
    • Specialty Classes

Rise & SPRINT

We are taking our bikes outside at MVP Crahen for an unforgettable sunrise Ride! LES MILLS SPRINT is a high-intensity interval training (HIIT) workout, using an indoor bike to achieve fast results. It's a short, intense style of training that will push your physical and mental limits. Combining bursts of intensity - where you work as hard as possible - with periods of rest that prepare them for the next effort, LES MILLS SPRINT drives rapid results and top-end athletic performance.

Be sure to register so we have your bike waiting for you in the reserved area of our parking lot.

Upcoming dates: July 25  & August 22 at 7:15am

Join us!