- MVP Rockford
NEW! Les Mills BODYPUMP Heavy
Experience a new way to build strength with heavier weights, controlled movement, and the energy of Les Mills.
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Launch Week; October 11
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- All-Star Members,
- Members
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Free
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- Fitness
Lift Heavy & Build Strength.
Coming soon! Take your strength training to the next level with BODYPUMP HEAVY, a new Les Mills workout built around slower, controlled lifting and heavier weights. Using foundational strength movements, longer recovery periods, and expert coaching, you'll have time to focus on technique while challenging yourself to lift heavier and build strength. Driven by motivating music and the energy of training together, BODYPUMP HEAVY brings serious strength training into the Group Exercise studio.
BODYPUMP HEAVY launches at MVP during Launch Week beginning October 11!