Limited spots available. Register today!
- MVP Rockford
Early Bird Cardio Tennis
Start your morning with a fun, high-energy workout.
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July 29 | 5:30-6:30am
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- All-Star Members,
- Members,
- Non-Members
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Free
$18/Members | $31/Non-Members
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- Specialty Classes,
- Tennis
Start Strong.
Kick off your day with MVP Rockford's new Early Bird Cardio Tennis! This 60-minute class combines the excitement of tennis with an energizing cardio workout, all set to music. Unlike traditional cardio tennis, MVP's format is dedicated to 100% live ball hitting, keeping you engaged and moving from start to finish. Designed for intermediate to advanced players, this class delivers a fun, fast-paced workout that can burn hundreds of calories while improving your endurance, footwork, and tennis skills. If you're looking for a great way to start the day, this is it.
Beginning players are encouraged to check out our Adult Beginner Drills program.