• Movers & Shakers

    Thursday, November 8

    More fun than your average cocktail party, MVP Movers & Shakers inspires you to work out for a cause! Challenge yourself in one of our most popular group fitness classes, enjoy cocktails and food from Rockford's top breweries and restaurants, and shop a silent auction.

    Event is at MVP ROCKFORD. Ages 21+

    Get Your Tickets HERE!

Today's Group Fitness ScheduleSaturday: November 17, 2018

Time Class Location Instructor
11:15 am - 12:10 pm Group Active

Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors.

Studio 2 Renee C
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Group Fitness Instructor

Save to your calendar 17-11-2018 11:15 17-11-2018 12:10 15 Group Active Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors. MVP Sportsplex - MI - Grand Rapids false DD/MM/YYYY
11:15 am - 12:10 pm Yoga

Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.

Studio 1 Jen B
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Group Fitness Instructor

Save to your calendar 17-11-2018 11:15 17-11-2018 12:10 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Sportsplex - MI - Grand Rapids false DD/MM/YYYY
12:15 pm - 1:10 pm Zumba

Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries.

Studio 2 LuLu L
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Group Fitness Instructor

Save to your calendar 17-11-2018 12:15 17-11-2018 13:10 15 Zumba Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries. MVP Sportsplex - MI - Grand Rapids false DD/MM/YYYY