• OPTUM FITNESS ADVANTAGE

    MVP Athletic Club is an OPTUM FITNESS ADVANTAGE participating facility!

    With OPTUM FITNESS ADVANTAGE, those with the UnitedHealthcare Medicare Advantage plan receive a NO-COST membership to MVP Athletic Club!

     

    ARE YOU ELIGIBLE?

Today's Group Fitness ScheduleWednesday: September 19, 2018

Time Class Location Instructor
8:50 am - 9:50 am Group Active

Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors.

Studio 2 Donna C.
Donna Cacciatore Title

Group Exercise Instructor

EXPERIENCE/CERTIFICATIONS

  • Aerobics & Fitness Association of America -
    Group Exercise Certified (AFAA)
  • American Sports & Fitness Association -
    Certified Yoga Instructor
  • MOSSA - Certified Instructor

GROUP FITNESS INSTRUCTION

  • Group Ride/R30
  • Group Active
  • Yoga

INTERESTS/SPECIALTIES

  • Group Training
  • Weight Watchers Leader
Save to your calendar 19-09-2018 8:50 19-09-2018 9:50 15 Group Active Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
9:00 am - 10:00 am Group Ride

Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on!

Studio 1 Ashley C.
Ashley Coon Title

Group Fitness Instructor

Certifications
NASM-CPT
Contact

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine – 
    Certified Personal Trainer (NASM-CPT)
  • MOSSA – Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Blast
  • Group Groove 
  • Group Ride
  • R30

INTERESTS/SPECIALTIES

  • Weight Loss
  • Individuals/ Beginners Adopting a Healthy Lifestyle 
Save to your calendar 19-09-2018 9:00 19-09-2018 10:00 15 Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
9:05 am - 10:05 am Yoga

Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.

Studio 3 Karen H.
Karen Hughes Title

Group Exercise Instructor

EDUCATION

  • Nutrition, Louisiana State University

CERTIFICATIONS/EXPERIENCE

  • American Council on Exercise - Certified Personal Trainer (ACS-CPT)
  • Aerobics & Fitness Association of America - Certified Personal Trainer (AFAA-CPT)

GROUP EXERCISE INSTRUCTION

  • Group Power
  • Pilates
  • Yoga
  • Healthy Lifestyle

INTERESTS/SPECIALTIES

  • Flexibility
  • Weight Loss/Lifestyle Modification
  • Core Strengthening
Save to your calendar 19-09-2018 9:05 19-09-2018 10:05 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:15 am - 11:15 am Group Power

This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power!

Studio 2 Amy B.
Default bio image. Please upload an image to change. Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. in Business Management, University of Phoenix

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Active
  • Group Core
  • Group Ride/R30

INTERESTS/SPECIALTIES

  • Weight Loss
  • Corrective Exercise
  • Beginners to Exercise
  • Healthy Living
Save to your calendar 19-09-2018 10:15 19-09-2018 11:15 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:20 am - 11:20 am Zumba

Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries.

Studio 3 Tricia L.
Tricia Lahmann Title

Group Exercise Instructor

CERTIFICATIONS/EXPERIENCE

  • Aerobics & Fitness Association of America - Certified Personal Trainer (AFAA-CPT)
  • Aerobics & Fitness Association of America - Certified Group Fitness Instructor (AFAA-GFI)
  • Zumba - Certified Basic & Gold Instructor
  • Institute for Integrative Nutrition - Certified Holistic Health Coach

GROUP EXERCISE INSTRUCTION

  • Zumba

INTERESTS/SPECIALTIES

  • Fun Group Fitness
  • Increasing Strength, Decreasing Stress
  • Natural, Healthy Weight Loss
  • Holistic, Total Body Health
Save to your calendar 19-09-2018 10:20 19-09-2018 11:20 15 Zumba Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY