• OPTUM FITNESS ADVANTAGE

    MVP Athletic Club is an OPTUM FITNESS ADVANTAGE participating facility!

    With OPTUM FITNESS ADVANTAGE, those with the UnitedHealthcare Medicare Advantage plan receive a NO-COST membership to MVP Athletic Club!

     

    ARE YOU ELIGIBLE?

Today's Group Fitness ScheduleWednesday: September 19, 2018

Time Class Location Instructor
5:45 am - 6:45 am Group Power

This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power!

Studio 2 Jeremy L.
Default bio image. Please upload an image to change. Title

Group Fitness Instructor

Save to your calendar 19-09-2018 5:45 19-09-2018 6:45 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
7:30 am - 8:30 am Zone Training

Zone Training is a 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their workout as they move zone to zone. Utilizing the heart rate technology, each participant can see how much they are pushing their bodies to get the results they want. Average burn 400- 1,000 calories. *Purchase of Heart Rate monitor required (available in pro-shop)

 

Turf L.P. M.
LP Miller Title

Group Fitness Instructor

EDUCATION

  • M.S. in Exercise Science/Performance Enhancement & Injury Prevention

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine - Performance Enhancement Specialist (NASM-PES)
  • National Association of Speed & Explosion - Certified

GROUP EXERCISE INSTRUCTION

  • Boot Camp

INTERESTS/SPECIALTIES

  • Body Transformation
  • Strength Training
  • Sports & Athletic Performance
  • Sports Psychology
  • Mental Wellness
  • Neuroscience
  • Athletic Brain Training
Save to your calendar 19-09-2018 7:30 19-09-2018 8:30 15 Zone Training Zone Training is a 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their workout as they move zone to zone. Utilizing the heart rate technology, each participant can see how much they are pushing their bodies to get the results they want. Average burn 400- 1,000 calories. *Purchase of Heart Rate monitor required (available in pro-shop)   MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
7:35 am - 8:35 am Group Active

Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors.

Studio 2 Holly S
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Group Exercise Instructor

Save to your calendar 19-09-2018 7:35 19-09-2018 8:35 15 Group Active Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
7:45 am - 8:45 am Group Centergy

Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile.

Studio 3 Beth E.
Beth Ehinger Title

Director

Certifications
352-674-7004
Contact

EDUCATION

  • B.S. in English Literature, Our Lady of Holy Cross

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP FITNESS INSTRUCTION

  • Group Power
  • Group Groove
  • Group Fight
  • Boot Camp
  • Just Balance

INTERESTS/SPECIALTIES

  • Flexibility
  • Weight Loss/Lifestyle Modification
  • Core Strengthening
Save to your calendar 19-09-2018 7:45 19-09-2018 8:45 15 Group Centergy Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
7:45 am - 8:45 am Group Ride

Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on!

Studio 1 Amy B.
Default bio image. Please upload an image to change. Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. in Business Management, University of Phoenix

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Active
  • Group Core
  • Group Ride/R30

INTERESTS/SPECIALTIES

  • Weight Loss
  • Corrective Exercise
  • Beginners to Exercise
  • Healthy Living
Save to your calendar 19-09-2018 7:45 19-09-2018 8:45 15 Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY