Up your tempo!
- MVP Crahen
Velocity Session 2; Speed and Tempo Training for Runners
Indoor training today leads to outdoor success tomorrow.
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March 4-25 | Wednesdays at 6:00am
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- All-Star Members,
- Members,
- Non-Members
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Paid
$80/Members | $128/Non-Members
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- Specialty Classes,
- Training
Winter Work Builds Summer Speed
A 4 week program designed for the intermediate runner looking to refine skills and improve race performance. Explore longer distances with the ability to access & maintain tempo rapidly. Led by Ironman and Ultra Distance triathlon finisher, highly accomplished marathon competitor and pace leader, Aaron Velting