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- MVP Holland
Sweat, Sculpt & Recover
The result: you’ll leave stronger, leaner, and completely recalibrated.
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May 20 | 12:00-1:00pm
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- All-Star Members,
- Members,
- Non-Members
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Free
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- Specialty Classes
Strength to Stillness
Experience the ultimate fitness evolution in one powerhouse session. This sampler fast-tracks you through four distinct pillars of performance:
POWER: Set your foundation with BODYPUMP to build lean muscle and metabolic heat.
PEAK: Torch calories and test your engine with high-intensity Cardio Conditioning.
PRECISION: Transition to the mat for Pilates to sharpen your core and refine your form.
PEACE: Close the loop with BREATHE, a guided recovery to reset your nervous system.
Stacked with a full instructor line up, this event is one you don't want to miss.