MVP Sportsplex

Strength Duo

This 8-week program blends the best of our Strength Development and Functional Strength formats into one powerful training experience.

May 11-July 3 | T/TH 6:00-6:45pm, W/F 6:00-6:45am
- All-Star Members,
- Members,
- Non-Members
Paid

$166/Members | $326/Non-Members
- Specialty Classes,
- Fitness

Train Like Never Before

We’ve brought Les Mills Strength Development and Functional Strength programs together to create the perfect fusion of resistance training to help you learn new movement patterns and improve your total-body strength. Each session challenges your body with innovative, science-backed workouts.

Sessions
Tuesdays and Thursdays | 6:00-6:45PM
Wednesday and Fridays | 6:00-6:45AM

Join us!

Meets twice weekly. Registration required—space is limited!