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MVP Metro Sculpt Breathe
  • MVP Metro Club

Sculpt + Breathe

Strengthen your body, calm your mind, and leave feeling refreshed.

  • August 15 | 8:25-9:35am

    • All-Star Members,
    • Members,
    • Non-Members
  • Free
    • Specialty Classes

Move. Breathe. Reset.

Join us for Sculpt + Breathe, a restorative fitness experience that blends movement with mindful recovery. Begin with 30 minutes of Sculpt Mat Pilates, focusing on core strength, posture, mobility, and intentional movement. Then move into Breathe, a guided breathwork session designed to calm the nervous system, reduce stress, and promote a deep sense of relaxation. 

Join us!