- MVP Metro Club
Sculpt + Breathe
Strengthen your body, calm your mind, and leave feeling refreshed.
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August 15 | 8:25-9:35am
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- All-Star Members,
- Members,
- Non-Members
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Free
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- Specialty Classes
Move. Breathe. Reset.
Join us for Sculpt + Breathe, a restorative fitness experience that blends movement with mindful recovery. Begin with 30 minutes of Sculpt Mat Pilates, focusing on core strength, posture, mobility, and intentional movement. Then move into Breathe, a guided breathwork session designed to calm the nervous system, reduce stress, and promote a deep sense of relaxation.