June Outdoor Aqua Fit

Outdoor Aqua Fit combines the benefits of resistance training and low-impact aquatic exercise to deliver an effective full-body workout. Using equipment such as aqua dumbbells, wave webs, and other water-resistance tools, participants will focus on building muscular strength, improving endurance, and enhancing overall fitness. Depending on the instructor, classes may also incorporate elements of combat-inspired movements or Zumba-style cardio for added variety and fun. All fitness levels are welcome.

June Dates: 1, 15, 22, & 29