Display Name: 
Lauren o.
Certifications: 
NASM-CPT
Title: 
Fitness Trainer
Email Address: 
loswalt@mvpsportsclubs.com
Location: 
MVP Athletic Club - Michigan - Grand Rapids
Member Group: 
Instructors
Fitness Team - Fitness Trainers
Bio Image: 
Lauren Oswalt
Bio Information: 

EDUCATION

  • B.S. in Liberal Sciences with emphasis in Sports & Business Management,
    Grand Valley State University

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • Functional Movement Systems - Level 1 Certified
  • Parisi Speed School - Certified Performance Coach
  • TRX - Qualified Instructor
  • 5+ years of Coaching & Training Experience

GROUP FITNESS INSTRUCTION

  • BC30
  • Healthy Lifestyle

INTERESTS/SPECIALTIES

  • One-on-One, Small Group Personal Training
  • Post-Rehabilitative Exercise
  • Pre-Natal, Post-Partum Exercise
  • Weight Loss, Muscle Toning
  • Silver & Fit