Florida Hospital Rehabilitation and Sports Medicine:
Medically-Based Aquatic Programs
Medically-Based Aquatic Programs
| Arthritic Wave | |
| Year-round: | 11:00am-Monday, Wednesday and Friday |
| Description: | This 50-minute, Arthritis Foundation endorsed program is for individuals with arthritis or joint pain. It focuses on improving range of motion and general mobility. |
| Member: | Free $50 per month |
| Non-Member: | Free Non-Member: $50 per month |
| Back Splash | |
| Year-round: | 2:00 pm-Monday-Friday |
| Description: | This 50-minute class is designed for the individual with a history of back pain or recent injury. It focuses on stability, flexibility, strengthening, and conditioning. |
| Member: | Free $50 per month |
| Non-Member: | Free Non-Member: $50 per month |
| Deep Water Fitness | |
| Year-round: | 12:00pm-Monday, Wednesday and Friday 6:00pm-Monday and Wednesday 10:00am-Saturday |
| Description: | This 50-minute non-impact exercise class is geared for all individuals wanting a challenging aquatic workout. This class is also designed with special consideration for new and expectant mothers and individuals with orthopedic, back and arthritic conditions. |
| Member: | Free $50 per month |
| Non-Member: | Free Non-Member: $50 per month |
For more information or to register for these Aquatics Programs,
call Florida Hospital Rehabilitation and Sports Medicine at
407-916-4500.
