Group Fitness Schedule
Instructors displayed are regularly scheduled, however substitutions may occur. We appreciate your patience and cooperation.
| Time | Class | Location | Instructor |
|---|---|---|---|
| 8:30 am - 9:00 am |
R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! |
Studio 2 |
Amanda A.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 2:00 pm - 3:00 pm |
Group Groove Experience a fusion of club, urban and Latin dance styles with motivating chart topping hits and retro classic tunes. Supportive, funky, easy going instructors help you get a move on with Group Groove. |
Studio 1 |
Lynzee B.
Certifications(AFAA-CGFI)EDUCATION
EXPERIENCE/CERTIFICATIONS
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 3:05 pm - 4:05 pm |
Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! |
Studio 1 |
Kari L.
Certifications(AFAA-CGFI)EXPERIENCE/CERTIFICATIONS
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 4:05 pm - 5:05 pm |
G-Force An extended version of our cycling program for the experienced studio cyclist, this class will send you cycling into a new plateau of fitness, challenging your cardiovascular system. |
Studio 2 |
Kari L.
Certifications(AFAA-CGFI)EXPERIENCE/CERTIFICATIONS
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 4:05 pm - 5:05 pm |
Group Kick This electric fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Energetic music, awesome instructors and a group environment will keep you punching, kicking and smiling! |
Studio 1 |
Lynzee B.
Certifications(AFAA-CGFI)EDUCATION
EXPERIENCE/CERTIFICATIONS
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 5:05 pm - 6:05 pm |
Group Centergy Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile. |
Studio 3 |
Cheryl C.
EXPERIENCE/CERTIFICATIONS
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 5:05 pm - 6:05 pm |
Group Step Utilizing the step in many positions and heights, this compelling cardio program strengthens and shapes the lower body one step at a time. Energetic music and motivating instructors create this spunky group experience. |
Studio 1 |
Jana B.
Certifications(AFAA-CGFI)EDUCATION
EXPERIENCE/CERTIFICATIONS
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| Time | Class | Location | Instructor |
|---|---|---|---|
| 5:05 am - 6:05 am |
Group Kick This electric fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Energetic music, awesome instructors and a group environment will keep you punching, kicking and smiling! |
Studio 1 |
Jana B.
Certifications(AFAA-CGFI)EDUCATION
EXPERIENCE/CERTIFICATIONS
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 5:05 am - 6:05 am |
Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! |
Studio 2 |
Megan M.
Certifications(AFAA-CGFI)EXPERIENCE/CERTIFICATIONS
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 6:05 am - 6:35 am |
Group Core Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core! |
Studio 1 |
Kathy Z.
Certifications(ACE-CPT)EXPERIENCE/CERTIFICATIONS
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 8:00 am - 9:00 am |
Group Step Utilizing the step in many positions and heights, this compelling cardio program strengthens and shapes the lower body one step at a time. Energetic music and motivating instructors create this spunky group experience. |
Studio 1 | |
| 8:05 am - 9:05 am |
Back Splash Class designed for the individual with a history of back pain or recent injury. It covers stabilization, flexibility, strengthening, and conditioning. |
Therapy Pool |
Julie K.
EXPERIENCE/CERTIFICATIONS
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 9:05 am - 10:05 am |
Aqua Fit This class incorporates resistive training with aqua dumbbells, wave webs, etc., focused on muscular strength and toning. |
Lap Pool |
Kyle B.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 9:05 am - 10:05 am |
Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! |
Studio 1 |
Sue C.
Certifications(AEA)EXPERIENCE/CERTIFICATIONS
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 9:05 am - 10:05 am |
Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! |
Studio 2 | |
| 9:05 am - 10:05 am |
Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. |
Studio 3 |
Danielle Y.
TitleFitness Trainer / Group Fitness InstructorCertificationsNASM-CES, NASM-CPTEDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 10:05 am - 10:35 am |
Cardio Blast An intense cardio workout that involves cardio movements and exercises ending with abs! |
Basketball Court |
Paul C.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 10:05 am - 11:05 am |
Group Centergy Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile. |
Studio 3 |
Kirsten P.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 10:05 am - 11:05 am |
Zumba Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries. |
Studio 1 |
Sue C.
Certifications(AEA)EXPERIENCE/CERTIFICATIONS
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 10:30 am - 11:30 am |
Free Swing This introductory group tennis class offers an alternative way to exercise. Expand your horizons and workout in a whole new way. This class involves basic techniques for adults combined with fast paced drills. Enjoy the camaraderie tennis has to offer in this introduction to tennis class. |
Tennis Courts |
Dave G.
|
| 11:05 am - 12:05 pm |
Back Splash Class designed for the individual with a history of back pain or recent injury. It covers stabilization, flexibility, strengthening, and conditioning. |
Therapy Pool |
Ben F.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 12:05 pm - 1:05 pm |
Aqua Fit This class incorporates resistive training with aqua dumbbells, wave webs, etc., focused on muscular strength and toning. |
Lap Pool |
Lindsey S.
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 12:05 pm - 1:05 pm |
Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! |
Studio 2 |
Amanda A.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 4:30 pm - 5:00 pm |
Group Core Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core! |
Studio 1 |
Nate A.
|
| 5:05 pm - 6:05 pm |
Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! |
Studio 1 |
Maggie W.
Certifications(AFAA-CGFI), (ACE-CPT)EDUCATION
EXPERIENCE/CERTIFICATIONS
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 5:30 pm - 6:00 pm |
NEWtrition This class compliments group fitness by providing an opportunity for members to bridge the gap between fitness and nutrition. Intended to educate members in a group setting, this class focuses on sound nutrition, metabolism and how in combination with exercise, nutrition can enhance a healthy lifestyle. |
Conference Room |
Wendy B.
|
| 6:00 pm - 7:00 pm |
Jump Start Builds young athletes, ages 7-11, physical foundation, improves running technique, first step quickness, flexibility, coordination and self esteem through signature speed and body weight training methods in an environment of active fun! |
SP Turf |
Nick V.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 6:05 pm - 7:05 pm |
Group Centergy Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile. |
Studio 3 |
Kirsten P.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 6:05 pm - 7:05 pm |
Group Kick This electric fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Energetic music, awesome instructors and a group environment will keep you punching, kicking and smiling! |
Studio 1 |
Tara S.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 6:05 pm - 7:05 pm |
Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! |
Studio 2 |
Maggie W.
Certifications(AFAA-CGFI), (ACE-CPT)EDUCATION
EXPERIENCE/CERTIFICATIONS
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 6:30 pm - 7:00 pm |
Cardio Blast An intense cardio workout that involves cardio movements and exercises ending with abs! |
Fitness Floor |
Ryan I.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 7:05 pm - 8:05 pm |
Group Groove Experience a fusion of club, urban and Latin dance styles with motivating chart topping hits and retro classic tunes. Supportive, funky, easy going instructors help you get a move on with Group Groove. |
Studio 1 |
Tara S.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 7:05 pm - 8:05 pm |
Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. |
Studio 3 |
Cheryl C.
EXPERIENCE/CERTIFICATIONS
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| Time | Class | Location | Instructor |
|---|---|---|---|
| 5:05 am - 6:05 am |
Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! |
Studio 1 |
Tracey S.
Certifications(AFAA-CGFI)CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 5:05 am - 6:05 am |
Total Conditioning It’s time to be challenged! This program is designed for individuals to get into peak shape by training hard to maximize results. Utilizing medicine balls, resistance bands, agility ladders, plyometrics, speed and agility drills and more for functional training, this program offers you the ultimate workout! |
SP Turf |
Nate A.
|
| 6:05 am - 7:05 am |
Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! |
Studio 2 |
Valerie V.
Certifications(AFAA-CGFI)EXPERIENCE/CERTIFICATIONS
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 8:05 am - 8:50 am |
Healthy Lifestyle This class is designed specifically for beginners and Golden members of varied skill levels. It offers a variety of fitness programming to include strength, cardio and flexibility for a well-rounded series of exercises. |
Studio 3 |
Ben F.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 8:35 am - 9:05 am |
Group Core Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core! |
Studio 1 |
Paul C.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 9:05 am - 10:05 am |
Boot Camp Just like basic training for new recruits, this class is designed to put you through a rigorous workout consisting of athletic drills, strength training, and cardio exercises. Get ready to SWEAT! |
Basketball Court |
Ben F.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 9:05 am - 10:05 am |
Group Kick This electric fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Energetic music, awesome instructors and a group environment will keep you punching, kicking and smiling! |
Studio 1 |
Sarah B.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 9:05 am - 10:05 am |
Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! |
Studio 2 | |
| 9:30 am - 10:00 am |
NEWtrition This class compliments group fitness by providing an opportunity for members to bridge the gap between fitness and nutrition. Intended to educate members in a group setting, this class focuses on sound nutrition, metabolism and how in combination with exercise, nutrition can enhance a healthy lifestyle. |
Conference Room |
Wendy B.
|
| 10:05 am - 11:05 am |
Aqua Fit This class incorporates resistive training with aqua dumbbells, wave webs, etc., focused on muscular strength and toning. |
Lap Pool |
Lindsey S.
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 10:05 am - 11:05 am |
Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! |
Studio 1 |
Tara S.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 10:05 am - 11:05 am |
Pilates This class applies principles pioneered by Joseph Pilates, with a concentration on core development to improve balance and coordination. Focus is on core stability, core strength, flexibility enhancement and body alignment. |
Studio 3 |
Kirsten P.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 11:05 am - 12:05 pm |
Back Splash Class designed for the individual with a history of back pain or recent injury. It covers stabilization, flexibility, strengthening, and conditioning. |
Therapy Pool |
Julie K.
EXPERIENCE/CERTIFICATIONS
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 4:05 pm - 5:05 pm |
Group Active Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors. |
Studio 1 |
Amanda A.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 5:05 pm - 6:05 pm |
Group Kick This electric fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Energetic music, awesome instructors and a group environment will keep you punching, kicking and smiling! |
Studio 1 |
Tara S.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 5:05 pm - 6:05 pm |
Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! |
Studio 2 |
Danielle Y.
TitleFitness Trainer / Group Fitness InstructorCertificationsNASM-CES, NASM-CPTEDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 6:05 pm - 7:05 pm |
Aqua Fit This class incorporates resistive training with aqua dumbbells, wave webs, etc., focused on muscular strength and toning. |
Lap Pool |
Cheryl C.
EXPERIENCE/CERTIFICATIONS
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 6:05 pm - 7:05 pm |
Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! |
Studio 1 |
Kirsten P.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 7:05 pm - 8:05 pm |
Boot Camp Just like basic training for new recruits, this class is designed to put you through a rigorous workout consisting of athletic drills, strength training, and cardio exercises. Get ready to SWEAT! |
Basketball Court |
Paul C.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 7:05 pm - 8:05 pm |
Group Centergy Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile. |
Studio 3 |
Danielle Y.
TitleFitness Trainer / Group Fitness InstructorCertificationsNASM-CES, NASM-CPTEDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 7:05 pm - 8:05 pm |
Group Step Utilizing the step in many positions and heights, this compelling cardio program strengthens and shapes the lower body one step at a time. Energetic music and motivating instructors create this spunky group experience. |
Studio 1 |
Tracey S.
Certifications(AFAA-CGFI)CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| Time | Class | Location | Instructor |
|---|---|---|---|
| 5:05 am - 6:05 am |
G-Force An extended version of our cycling program for the experienced studio cyclist, this class will send you cycling into a new plateau of fitness, challenging your cardiovascular system. |
Studio 2 |
Kirsten P.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 5:05 am - 6:05 am |
Group Step Utilizing the step in many positions and heights, this compelling cardio program strengthens and shapes the lower body one step at a time. Energetic music and motivating instructors create this spunky group experience. |
Studio 1 |
Tracey S.
Certifications(AFAA-CGFI)CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 6:05 am - 7:05 am |
Group Centergy Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile. |
Studio 3 |
Kathy Z.
Certifications(ACE-CPT)EXPERIENCE/CERTIFICATIONS
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 6:05 am - 7:05 am |
Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! |
Studio 1 |
Megan M.
Certifications(AFAA-CGFI)EXPERIENCE/CERTIFICATIONS
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 8:05 am - 9:05 am |
Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. |
Studio 3 |
Karine J.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 9:05 am - 10:05 am |
Aqua Fit This class incorporates resistive training with aqua dumbbells, wave webs, etc., focused on muscular strength and toning. |
Lap Pool |
Ben F.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 9:05 am - 10:05 am |
Group Centergy Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile. |
Studio 3 |
Sarah B.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 9:05 am - 10:05 am |
Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! |
Studio 1 |
Tara S.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 9:05 am - 10:05 am |
Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! |
Studio 2 |
Danielle Y.
TitleFitness Trainer / Group Fitness InstructorCertificationsNASM-CES, NASM-CPTEDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 10:05 am - 10:35 am |
Cardio Blast An intense cardio workout that involves cardio movements and exercises ending with abs! |
Basketball Court |
Paul C.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 10:05 am - 11:05 am |
Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. |
Studio 3 |
Kirsten P.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 10:05 am - 11:05 am |
Zumba Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries. |
Studio 1 |
Karine J.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 11:05 am - 12:05 pm |
Back Splash Class designed for the individual with a history of back pain or recent injury. It covers stabilization, flexibility, strengthening, and conditioning. |
Therapy Pool |
Karen P.
Certifications(RN)EXPERIENCE/CERTIFICATIONS
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 11:05 am - 11:50 am |
Healthy Lifestyle This class is designed specifically for beginners and Golden members of varied skill levels. It offers a variety of fitness programming to include strength, cardio and flexibility for a well-rounded series of exercises. |
Studio 1 |
Kirsten P.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 12:05 pm - 1:05 pm |
Aqua Fit This class incorporates resistive training with aqua dumbbells, wave webs, etc., focused on muscular strength and toning. |
Lap Pool |
Lindsey S.
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 12:05 pm - 1:05 pm |
Total Conditioning It’s time to be challenged! This program is designed for individuals to get into peak shape by training hard to maximize results. Utilizing medicine balls, resistance bands, agility ladders, plyometrics, speed and agility drills and more for functional training, this program offers you the ultimate workout! |
SP Turf |
Jason D.
TitleSports Performance Team LeaderCertificationsNSCA-CSCS, NASM-PES, NASM-CPTContactEDUCATION
CERTIFICATIONS/EXPERIENCE
INTERESTS/SPECIALTIES
|
| 5:30 pm - 6:00 pm |
Group Core Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core! |
Studio 1 |
Paul C.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 6:00 pm - 6:30 pm | CT4Kids | Tennis Courts |
Dave G.
|
| 6:00 pm - 7:00 pm |
Jump Start Builds young athletes, ages 7-11, physical foundation, improves running technique, first step quickness, flexibility, coordination and self esteem through signature speed and body weight training methods in an environment of active fun! |
SP Turf |
Nick V.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 6:05 pm - 7:05 pm |
Group Kick This electric fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Energetic music, awesome instructors and a group environment will keep you punching, kicking and smiling! |
Studio 1 |
Kirsten P.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 6:05 pm - 7:05 pm |
Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! |
Studio 2 |
Kari L.
Certifications(AFAA-CGFI)EXPERIENCE/CERTIFICATIONS
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 6:05 pm - 7:05 pm |
Pilates This class applies principles pioneered by Joseph Pilates, with a concentration on core development to improve balance and coordination. Focus is on core stability, core strength, flexibility enhancement and body alignment. |
Studio 3 |
Danielle Y.
TitleFitness Trainer / Group Fitness InstructorCertificationsNASM-CES, NASM-CPTEDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 6:30 pm - 7:00 pm |
Cardio Blast An intense cardio workout that involves cardio movements and exercises ending with abs! |
Fitness Floor |
Paul C.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 7:05 pm - 8:05 pm |
Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! |
Studio 1 |
Kari L.
Certifications(AFAA-CGFI)EXPERIENCE/CERTIFICATIONS
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 7:05 pm - 8:05 pm |
Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. |
Studio 3 |
Danielle Y.
TitleFitness Trainer / Group Fitness InstructorCertificationsNASM-CES, NASM-CPTEDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| Time | Class | Location | Instructor |
|---|---|---|---|
| 5:05 am - 6:05 am |
Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! |
Studio 1 |
Tracey S.
Certifications(AFAA-CGFI)CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 6:05 am - 7:05 am |
Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! |
Studio 2 |
Amanda A.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 6:05 am - 7:05 am |
Pilates This class applies principles pioneered by Joseph Pilates, with a concentration on core development to improve balance and coordination. Focus is on core stability, core strength, flexibility enhancement and body alignment. |
Studio 3 |
Kathy Z.
Certifications(ACE-CPT)EXPERIENCE/CERTIFICATIONS
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 8:05 am - 8:50 am |
Healthy Lifestyle This class is designed specifically for beginners and Golden members of varied skill levels. It offers a variety of fitness programming to include strength, cardio and flexibility for a well-rounded series of exercises. |
Studio 3 |
Ben F.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 8:35 am - 9:05 am |
Group Core Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core! |
Studio 1 |
Tara S.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 9:05 am - 10:05 am |
Boot Camp Just like basic training for new recruits, this class is designed to put you through a rigorous workout consisting of athletic drills, strength training, and cardio exercises. Get ready to SWEAT! |
Basketball Court |
Nate A.
|
| 9:05 am - 10:05 am |
Group Kick This electric fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Energetic music, awesome instructors and a group environment will keep you punching, kicking and smiling! |
Studio 1 |
Sarah B.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 9:30 am - 10:00 am |
R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! |
Studio 2 |
Amanda A.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 10:05 am - 11:05 am |
Aqua Fit This class incorporates resistive training with aqua dumbbells, wave webs, etc., focused on muscular strength and toning. |
Lap Pool |
Lindsey S.
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 10:05 am - 11:05 am |
Group Centergy Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile. |
Studio 3 |
Sarah B.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 10:05 am - 11:05 am |
Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! |
Studio 1 |
Kirsten P.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 11:05 am - 12:05 pm |
Back Splash Class designed for the individual with a history of back pain or recent injury. It covers stabilization, flexibility, strengthening, and conditioning. |
Therapy Pool |
Ben F.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 5:30 pm - 6:00 pm |
R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! |
Studio 2 |
Maggie W.
Certifications(AFAA-CGFI), (ACE-CPT)EDUCATION
EXPERIENCE/CERTIFICATIONS
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 6:05 pm - 7:05 pm |
Aqua Fit This class incorporates resistive training with aqua dumbbells, wave webs, etc., focused on muscular strength and toning. |
Lap Pool |
Cheryl C.
EXPERIENCE/CERTIFICATIONS
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 6:05 pm - 7:05 pm |
Group Active Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors. |
Studio 1 |
Maggie W.
Certifications(AFAA-CGFI), (ACE-CPT)EDUCATION
EXPERIENCE/CERTIFICATIONS
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 6:05 pm - 7:05 pm |
Group Centergy Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile. |
Studio 3 |
Sarah B.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 6:05 pm - 7:05 pm |
Total Conditioning It’s time to be challenged! This program is designed for individuals to get into peak shape by training hard to maximize results. Utilizing medicine balls, resistance bands, agility ladders, plyometrics, speed and agility drills and more for functional training, this program offers you the ultimate workout! |
SP Turf |
Matt K.
TitleFitness Trainer/Performance CoachCertificationsNASM-PES, NASM-CES, NSCA-CPTContactEDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 7:05 pm - 8:05 pm |
Group Groove Experience a fusion of club, urban and Latin dance styles with motivating chart topping hits and retro classic tunes. Supportive, funky, easy going instructors help you get a move on with Group Groove. |
Studio 1 |
Sarah B.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| Time | Class | Location | Instructor |
|---|---|---|---|
| 5:05 am - 6:05 am |
Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! |
Studio 2 |
Valerie V.
Certifications(AFAA-CGFI)EXPERIENCE/CERTIFICATIONS
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 6:05 am - 7:05 am |
Boot Camp Just like basic training for new recruits, this class is designed to put you through a rigorous workout consisting of athletic drills, strength training, and cardio exercises. Get ready to SWEAT! |
Basketball Court |
Matt K.
TitleFitness Trainer/Performance CoachCertificationsNASM-PES, NASM-CES, NSCA-CPTContactEDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 6:05 am - 6:35 am |
Group Core Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core! |
Studio 1 |
Paul C.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 8:00 am - 8:45 am |
Healthy Lifestyle This class is designed specifically for beginners and Golden members of varied skill levels. It offers a variety of fitness programming to include strength, cardio and flexibility for a well-rounded series of exercises. |
Studio 1 |
Amanda A.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 9:05 am - 10:05 am |
Aqua Fit This class incorporates resistive training with aqua dumbbells, wave webs, etc., focused on muscular strength and toning. |
Lap Pool |
Ben F.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 9:05 am - 10:05 am |
Boot Camp Just like basic training for new recruits, this class is designed to put you through a rigorous workout consisting of athletic drills, strength training, and cardio exercises. Get ready to SWEAT! |
Basketball Court |
Nate A.
|
| 9:05 am - 10:05 am |
Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! |
Studio 1 |
Sue C.
Certifications(AEA)EXPERIENCE/CERTIFICATIONS
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 9:05 am - 10:05 am |
Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! |
Studio 2 |
Amanda A.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 10:05 am - 11:05 am |
AquaZumba Integrating the Zumba formula with traditional aqua fitness disciplines, Aqua Zumba blends it all together into a safe, challenging, water-based workout that’s cardio-conditioning, body-toning, and most of all, exhilarating beyond belief. |
Lap Pool |
Sue C.
Certifications(AEA)EXPERIENCE/CERTIFICATIONS
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 10:05 am - 11:05 am |
Group Kick This electric fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Energetic music, awesome instructors and a group environment will keep you punching, kicking and smiling! |
Studio 1 |
Kirsten P.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 10:05 am - 11:05 am |
Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. |
Studio 3 |
Danielle Y.
TitleFitness Trainer / Group Fitness InstructorCertificationsNASM-CES, NASM-CPTEDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 11:05 am - 12:05 pm |
Back Splash Class designed for the individual with a history of back pain or recent injury. It covers stabilization, flexibility, strengthening, and conditioning. |
Therapy Pool |
Julie K.
EXPERIENCE/CERTIFICATIONS
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 12:05 pm - 1:05 pm |
Aqua Fit This class incorporates resistive training with aqua dumbbells, wave webs, etc., focused on muscular strength and toning. |
Lap Pool |
Kyle B.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 12:05 pm - 1:05 pm |
Group Centergy Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile. |
Studio 3 |
Karine J.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| Time | Class | Location | Instructor |
|---|---|---|---|
| 7:05 am - 8:05 am |
Group Step Utilizing the step in many positions and heights, this compelling cardio program strengthens and shapes the lower body one step at a time. Energetic music and motivating instructors create this spunky group experience. |
Studio 1 |
Tracey S.
Certifications(AFAA-CGFI)CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 8:00 am - 9:00 am |
Group Kick This electric fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Energetic music, awesome instructors and a group environment will keep you punching, kicking and smiling! |
Studio 1 |
Jana B.
Certifications(AFAA-CGFI)EDUCATION
EXPERIENCE/CERTIFICATIONS
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 8:05 am - 9:05 am |
Aqua Fit This class incorporates resistive training with aqua dumbbells, wave webs, etc., focused on muscular strength and toning. |
Lap Pool |
Ben F.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 8:05 am - 9:05 am |
Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! |
Studio 2 |
Maggie W.
Certifications(AFAA-CGFI), (ACE-CPT)EDUCATION
EXPERIENCE/CERTIFICATIONS
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 8:05 am - 9:05 am |
Total Conditioning It’s time to be challenged! This program is designed for individuals to get into peak shape by training hard to maximize results. Utilizing medicine balls, resistance bands, agility ladders, plyometrics, speed and agility drills and more for functional training, this program offers you the ultimate workout! |
SP Turf |
Nick V.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 9:05 am - 10:05 am |
Group Centergy Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile. |
Studio 3 |
Danielle Y.
TitleFitness Trainer / Group Fitness InstructorCertificationsNASM-CES, NASM-CPTEDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 9:05 am - 10:05 am |
Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! |
Studio 1 |
Sue C.
Certifications(AEA)EXPERIENCE/CERTIFICATIONS
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 10:00 am - 11:00 am |
Jump Start Builds young athletes, ages 7-11, physical foundation, improves running technique, first step quickness, flexibility, coordination and self esteem through signature speed and body weight training methods in an environment of active fun! |
SP Turf |
Nick V.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 10:05 am - 11:05 am |
Zumba Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries. |
Studio 1 |
Sue C.
Certifications(AEA)EXPERIENCE/CERTIFICATIONS
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
| 11:05 am - 12:05 pm |
Group Groove Experience a fusion of club, urban and Latin dance styles with motivating chart topping hits and retro classic tunes. Supportive, funky, easy going instructors help you get a move on with Group Groove. |
Studio 1 |
Amanda A.
EDUCATION
CERTIFICATIONS/EXPERIENCE
GROUP FITNESS INSTRUCTION
INTERESTS/SPECIALTIES
|
