Fitness & Training

Classes & Programs | Training Services | Meet the Fitness Team

The Fitness Department at MVP Athletic Club is equipped with state-of-the-art cardiovascular and strength equipment and group exercise studios for weekly mind/body, cycling, and strength & cardio classes.

New members of MVP Athletic Club receive a GAME PLAN session with a fitness trainer to get you started on the right path toward reaching your goals and achieve health and wellness success for life. You must be at least 12 years of age and completed the mandatory Fitness Floor Orientation session before utilizing the strength and cardio equipment.

Fitness for Any Body and Every Body. MVP Athletic Club. Find yourself here!

GAME PLAN

We want you in the game! Our GAME PLAN program is designed to fully engage you in our club family and introduce you to our products designed for your health and wellness success. Whether we are the first health club you are joining or you are an experienced fitness member, your GAME PLAN will guide you on the path toward achieving the results you desire. Just by attending this session you also have the opportunity to receive over $125 worth of gift cards and services.

Your GAME PLAN session is included in your membership and must be completed within the first 45 days of enrollment. When scheduling your GAME PLAN session, your fitness trainer will be setting time aside to meet with you. If you need to cancel or reschedule your session, please contact your trainer by calling the facility at least 24 hours in advance or you will lose your GAME PLAN session.

What to expect in your GAME PLAN session:

  • Overall review of your Health and Activity Questionnaire
  • Baseline Testing – height, weight, blood pressure, circumferences and body fat measurements
  • Goal Setting
  • Attending a Group Exercise class with your trainer following your 30 minute session. You and your trainer will decide what class you will enjoy and be best for reaching your goals.
  • Have the opportunity to receive over $125 in rewards and services!