• Get Active With Us!

    MVP Athletic Club has what you need to get healthy and ACTIVE!

    With complimentary group fitness classes, state-of-the-art equipment, tennis and swimming for all ages, kids' programs and more, make us your fitness home!

     

    $0 ENROLLMENT AVAILABLE!

     

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  • Your Health
    & Fitness Destination!

    As Rockford's premier fitness facility,
    MVP has everything you need to live the active lifestyle you want. Up your game in tennis, jump into one of our indoor pools, or have fun in one of our 100+ group fitness offered weekly. Whatever you’re looking for, we’ve got a membership that fits.

     

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  • Active Family = Happy Family

    MVP Athletic Club has everything you need for your active family. From group exercise to swim lessons, tennis leagues to kid's camps, we’re your complete family fitness destination.

     

    $0 Enrollment + Memberships less
    than $3 per day

     

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Today's Group Fitness ScheduleSunday: August 02, 2015

Time Class Location Instructor
8:30 am - 9:00 am R30

Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First!

Studio 2 Amanda A.
Amanda Armstrong
Save to your calendar 02-08-2015 8:30 02-08-2015 9:00 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Michigan - Rockford false DD/MM/YYYY
9:05 am - 10:05 am Yoga

Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.

Studio 1 Haleigh S.
Haleigh Sullivan Title

Group Fitness Instructor

Save to your calendar 02-08-2015 9:05 02-08-2015 10:05 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Michigan - Rockford false DD/MM/YYYY
4:00 pm - 5:00 pm Group Power

This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power!

Studio 4 Kari L.
Kari Laplaunt Certifications
(AFAA-CGFI)

EXPERIENCE/CERTIFICATIONS

  • Aerobics and Fitness Association of America - Certified Group Fitness Instructor (AFAA-CGFI)
  • Body Training Systems - Certified Instructor  

GROUP FITNESS INSTRUCTION

  • Group Power
  • Group Ride
  • Group Centergy (Pending)
  • R30
  • GForce

INTERESTS/SPECIALTIES

  • Grand Rapids Sport and Social Clubs
  • Concerts
  • Movies
Save to your calendar 02-08-2015 16:00 02-08-2015 17:00 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! MVP Athletic Club - Michigan - Rockford false DD/MM/YYYY
5:05 pm - 6:05 pm Group Kick

This electric fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Energetic music, awesome instructors and a group environment will keep you punching, kicking and smiling!

Studio 1 Jana B.
Jana Belisle Certifications
(AFAA-CGFI)

EDUCATION

  • B.S. Nursing, Critical Care Registered Nurse

EXPERIENCE/CERTIFICATIONS

  • Body Training Systems – Certified Instructor
  • Spinning certified
  • YogaFit certified
  • Aerobics and Fitness Association of America – Certified Group Fitness Instructor (AFAA-CGFI)
  • American Heart Association – BLS Instructor and Advanced Cardiac Life Support certified 

GROUP FITNESS INSTRUCTION

  • Group Kick Instructor
  • Group Step Instructor
  • Group Kick
  • Group Step
  • Group Centergy
  • Group Ride 

INTERESTS/SPECIALTIES

  •  Overal Health and well-being for life long healthy lifestyle
Save to your calendar 02-08-2015 17:05 02-08-2015 18:05 15 Group Kick This electric fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Energetic music, awesome instructors and a group environment will keep you punching, kicking and smiling! MVP Athletic Club - Michigan - Rockford false DD/MM/YYYY