Get in the Game!
Your GAME PLAN program is designed to fully engage you in our club family and introduce you to our fitness services designed for your health and wellness success. As a valued member, you will receive ONE (1) FREE SESSION that will get you on a plan to a better you!
GAME PLAN SERVICES
Your session can be used for any of the following services:
- One-on-One Personal Training Session: Your trainer will design a program specifically for you and your needs
- Small Group Training Session: Train with your friends or others in a work out designed for the group. Gain accountability and encouragement from partners.
- Group Exercise Coach: One of our trainers will take you to a group exercise class and show you how to set up the equipment, and proper techniques.
- Baseline Evaluation: Your trainer will take you through a series of biometric measurements to provide you with a clear understanding of where you are and where you want to be with your health and wellness.
- Intro to Equipment: Your trainer will take you through a series of exercise equipment for both strength and cardiovascular workouts. They will show you how to properly adjust, set, and maximize your workout on the equipment.
- Nutrition Counseling: Our Registered Dietician will take you through specifics of your current food intake and teach you basic nutritional information to set you on your path to a healthier you.