• Get Fit with Us!

    MVP Athletic Club has what you need to get healthy and ACTIVE!

    With complimentary group fitness classes, state-of-the-art equipment, tennis and swimming for all ages, kids' programs and more, make us your fitness home!

     

    $0 Enrollment Available + Memberships Less than $3 per day!

     

    Schedule a Tour! >>

     

  • Splash into Summer at MVP!

    MVP Athletic Club is the ULTIMATE summer fun destination! Look for fun ALL summer with camps, events and activities to keep your family ACTIVE and OUTSIDE! What more could you ask for?

     

    Opens Saturday, May 23rd!

     

    LEARN MORE! >>

     

  • Who's Ready for Summer Camp?

    MVP Athletic Club is your SUMMER CAMP destination! With Mini Camps for ages 3-6 and Kid's Sports Camps for ages 6-11, we offer ACTIVE summer fun for the camper in your family. Camps are offered weekly with daily options available.

     

    CAMPS START JUNE 8TH!

     

    REGISTER TODAY >>
     

Today's Group Fitness ScheduleSunday: April 26, 2015

Time Class Location Instructor
3:00 pm - 4:00 pm Group Ride

Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on!

Studio 2 Instructor
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Save to your calendar 26-04-2015 15:00 26-04-2015 16:00 15 Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! MVP Athletic Club - Michigan - Holland false DD/MM/YYYY
3:00 pm - 4:00 pm Group Power

This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power!

Studio 1 Kortney K
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Group Fitness Instructor

CERTIFICATIONS/EXPERIENCE

  • MOSSA -Certified Instructor
  • Exercise Science Alliance - Certified Pilates Instructor
  • Aerobics & Fitness Association of America - Primary Instruction Certification

GROUP FITNESS INSTRUCTION

  • Group Core
  • Group Power
  • Group Ride

INTERESTS/SPECIALTIES

  • Mother of 3
  • Educator for Holland Public Schools
  • Passionate about helping others
  • Nutrition
  • Travel

 

Save to your calendar 26-04-2015 15:00 26-04-2015 16:00 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! MVP Athletic Club - Michigan - Holland false DD/MM/YYYY
3:00 pm - 4:00 pm Group Blast

BLAST OFF your workout with 55 minutes of athletic cardio training that will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!

Studio 3 Sara R.
Sara Rewa

EXPERIENCE/CERTIFICATIONS)

  • Body Training Systems - Certified Instructor

GROUP FITNESS INSTRUCTION

  • Group Power
  • Group Ride
  • Group Core
  • R30

INTERESTS/SPECIALTIES

  • Weight Lifting
  • Running
  • Cross-Fit
  • Indoor Rowing
Save to your calendar 26-04-2015 15:00 26-04-2015 16:00 15 Group Blast BLAST OFF your workout with 55 minutes of athletic cardio training that will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST! MVP Athletic Club - Michigan - Holland false DD/MM/YYYY
3:00 pm - 4:00 pm Boot Camp

Just like basic training for new recruits, this class is designed to put you through a rigorous workout consisting of athletic drills, strength training, and cardio exercises. Get ready to SWEAT!

SP Turf Lara L.
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Fitness Trainer

Certifications
NASM-PES, ACE-GFI
Contact

EDUCATION

  • B.S. Health & Exercise Science, Colorado State University

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine - Performance Enhancement Specialist (NASM-PES)
  • Pre-natal and Post-PartumSpecialty
  • American Council on Exercise - Group Fitness Instructor (ACE-GFI)
  • Body Training Systems - Certified Instructor
  • Zumba Certified

GROUP FITNESS INSTRUCTION

  • Group Power
  • Zumba
  • Cardio Blast
  • Healthy Lifestyles

INTERESTS/SPECIALTIES

  • Group Training & Weight Loss
  • Older Populations
  • Pre-natal & Post-partum Specialty
  • Shopping, Watching College Sports, My Daughter, Jada
Save to your calendar 26-04-2015 15:00 26-04-2015 16:00 15 Boot Camp Just like basic training for new recruits, this class is designed to put you through a rigorous workout consisting of athletic drills, strength training, and cardio exercises. Get ready to SWEAT! MVP Athletic Club - Michigan - Holland false DD/MM/YYYY
4:10 pm - 5:10 pm Zumba

Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries.

Studio 3 Instructor
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Save to your calendar 26-04-2015 16:10 26-04-2015 17:10 15 Zumba Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries. MVP Athletic Club - Michigan - Holland false DD/MM/YYYY
4:10 pm - 5:10 pm Yoga

Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.

Studio 1 Carrie W.
Carrie Weimer

EXPERIENCE/CERTIFICATIONS

  • Body Training Systems- Certified Instructor
  • AquaFit, Yoga, Pilates Experience

GROUP FITNESS INSTRUCTION

  • Group Ride
  • Group Centergy
  • Group Active
  • Group Groove
  • Group Power
  • Group Core
  • AquaFit
  • Yoga Instructor

INTERESTS/SPECIALTIES

  • Certified Medical Massage Therapist
  • Travel Tennis Team Player
  • Love to travel and play tennis
Save to your calendar 26-04-2015 16:10 26-04-2015 17:10 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Michigan - Holland false DD/MM/YYYY
4:10 pm - 4:40 pm R30

Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First!

Studio 2 Sara R.
Sara Rewa

EXPERIENCE/CERTIFICATIONS)

  • Body Training Systems - Certified Instructor

GROUP FITNESS INSTRUCTION

  • Group Power
  • Group Ride
  • Group Core
  • R30

INTERESTS/SPECIALTIES

  • Weight Lifting
  • Running
  • Cross-Fit
  • Indoor Rowing
Save to your calendar 26-04-2015 16:10 26-04-2015 16:40 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Michigan - Holland false DD/MM/YYYY