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Today's Group Fitness ScheduleSunday: February 01, 2015

Time Class Location Instructor
12:00 pm - 1:00 pm Group Power

This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power!

Studio 2 Kathy M.
Kathy Marmon
Save to your calendar 01-02-2015 12:00 01-02-2015 13:00 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! MVP Sportsplex - Michigan - Grand Rapids false DD/MM/YYYY
1:05 pm - 2:05 pm Group Blast

BLAST OFF your workout with 55 minutes of athletic cardio training that will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!

Studio 2 Allison P.
Allison Pitts
Save to your calendar 01-02-2015 13:05 01-02-2015 14:05 15 Group Blast BLAST OFF your workout with 55 minutes of athletic cardio training that will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST! MVP Sportsplex - Michigan - Grand Rapids false DD/MM/YYYY
2:10 pm - 3:10 pm Group Power

This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power!

Studio 2 Brittni R.
Brittni Rasche Title

Fitness Trainer

Certifications
NASM-CES
Contact

EDUCATION

  • B.S. Clinical Exercise Science, Grand Valley State University

EXPERIENCE/CERTIFICATIONS

  • National Academy of Sports Medicine -
    Corrective Exercise Specialist (NASM-CES)
  • National Strength & Conditioning Association -
    Certified Strength & Conditioning Specialist (NSCA-CSCS)
  • Barwis Methods - Strength & Conditioning Intern

GROUP FITNESS INSTRUCTION

  • Group Power
  • Group Core
  • Healthy Lifestyle
  • Boot Camp

INTERESTS/SPECIALTIES

  • Post-Rehabilitation Exercise
  • High Intensity Circuit Training
  • Weight Loss, Core, and General Strength Training
  • Sports Performance
  • Small Group Training
Save to your calendar 01-02-2015 14:10 01-02-2015 15:10 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! MVP Sportsplex - Michigan - Grand Rapids false DD/MM/YYYY
3:00 pm - 4:00 pm Group Ride

Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on!

Studio 3 Kathy M.
Kathy Marmon
Save to your calendar 01-02-2015 15:00 01-02-2015 16:00 15 Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! MVP Sportsplex - Michigan - Grand Rapids false DD/MM/YYYY
3:30 pm - 4:30 pm Group Kick

This electric fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Energetic music, awesome instructors and a group environment will keep you punching, kicking and smiling!

Studio 2 Angela W.
Angela Worth Title

Group Fitness Instructor

Save to your calendar 01-02-2015 15:30 01-02-2015 16:30 15 Group Kick This electric fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Energetic music, awesome instructors and a group environment will keep you punching, kicking and smiling! MVP Sportsplex - Michigan - Grand Rapids false DD/MM/YYYY