• Your Health
    & Fitness Destination!

    MVP Sportsplex features state-of-the-art equipment, leading-edge group exercise classes, and customized programs tailor-made just for you. Our expert fitness professionals specialize in personal, duet, and small group training, giving you just the right tools you need to reach your goals.

    $0 Enrollment + Memberships less
    than $3 per day

    SCHEDULE A TOUR! >>

  • Experience Us
    for 5-Days FREE!

    Interested in membership? Want to take
    a group fitness class? GIVE US A TRY!

    We would like to invite you to experience MVP Sportsplex for 5-days for the WHOLE FAMILY!

     

    $0 Enrollment + Memberships less
    than $3 per day

     

    TRY US FOR FREE! >>

  • Active Family = Happy Family

    MVP Sportsplex has everything you need for your active family. From group exercise to swim lessons, tennis leagues to kid's camps, we’re your complete family fitness destination.

     

    $0 Enrollment + Memberships less
    than $3 per day

     

    JOIN TODAY! >>

Today's Group Fitness ScheduleMonday: November 24, 2014

Time Class Location Instructor
8:00 am - 9:00 am Healthy Lifestyle

This class is designed specifically for beginners and Golden members of varied skill levels. It offers a variety of fitness programming to include strength, cardio and flexibility for a well-rounded series of exercises.

Studio 1 Allison P.
Allison Pitts
Save to your calendar 24-11-2014 8:00 24-11-2014 9:00 15 Healthy Lifestyle This class is designed specifically for beginners and Golden members of varied skill levels. It offers a variety of fitness programming to include strength, cardio and flexibility for a well-rounded series of exercises. MVP Sportsplex - Michigan - Grand Rapids false DD/MM/YYYY
8:30 am - 9:00 am R30

Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First!

Studio 3 Kathy D.
Kathy Douglass
Save to your calendar 24-11-2014 8:30 24-11-2014 9:00 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Sportsplex - Michigan - Grand Rapids false DD/MM/YYYY
8:30 am - 9:00 am Group Core

Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core!

Studio 2 Becky D.
Becky DeVault Title

Fitness Trainer

Certifications
NASM-CES
Contact

EDUCATION

  • B.S. in Physical Education with emphasis in Athletic Training, Grand Valley State University

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine - 
    Corrective Exercise Specialist (NASM-CES)
  • National Athletic Trainer’s Association - 
    Certified Athletic Trainer (NATA-ATC)
  • MOSSA - Certified Instructor
  • Physical Therapy & Aquatic Physical Therapy – 8 years
  • Medical Research Assistant in Orthopedics
  • Group Exercise Instructor – 20+ years

GROUP FITNESS INSTRUCTION

  • Group Power
  • Group Core
  • Group Kick
  • Back Splash, Aqua Fit, Deep Water Fitness
  • Healthy Lifestyle

INTERESTS/SPECIALTIES

  • Injury Prevention & Post Rehab Exercises – Land and Aquatics
  • Weight loss, Strength training, Toning
  • Pre/Postnatal Fitness, Women’s Health
  • Hiking, Camping
  • Spending time with husband and two children
Save to your calendar 24-11-2014 8:30 24-11-2014 9:00 15 Group Core Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core! MVP Sportsplex - Michigan - Grand Rapids false DD/MM/YYYY
9:00 am - 10:00 am Healthy Lifestyle

This class is designed specifically for beginners and Golden members of varied skill levels. It offers a variety of fitness programming to include strength, cardio and flexibility for a well-rounded series of exercises.

Studio 1 Allison P.
Allison Pitts
Save to your calendar 24-11-2014 9:00 24-11-2014 10:00 15 Healthy Lifestyle This class is designed specifically for beginners and Golden members of varied skill levels. It offers a variety of fitness programming to include strength, cardio and flexibility for a well-rounded series of exercises. MVP Sportsplex - Michigan - Grand Rapids false DD/MM/YYYY
9:00 am - 9:55 am Aqua Fit

This class incorporates resistive training with aqua dumbbells, wave webs, etc., focused on muscular strength and toning.

Lap Pool Pagiel A.
Pagiel Armstrong-Reed
Save to your calendar 24-11-2014 9:00 24-11-2014 9:55 15 Aqua Fit This class incorporates resistive training with aqua dumbbells, wave webs, etc., focused on muscular strength and toning. MVP Sportsplex - Michigan - Grand Rapids false DD/MM/YYYY