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    & Fitness Destination!

    MVP Sportsplex features state-of-the-art equipment, leading-edge group exercise classes, and customized programs tailor-made just for you. Our expert fitness professionals specialize in personal, duet, and small group training, giving you just the right tools you need to reach your goals.

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    for 5-Days FREE!

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  • Active Family = Happy Family

    MVP Sportsplex has everything you need for your active family. From group exercise to swim lessons, tennis leagues to kid's camps, we’re your complete family fitness destination.

     

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Today's Group Fitness ScheduleMonday: December 22, 2014

Time Class Location Instructor
4:30 pm - 5:30 pm Group Active

Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors.

Studio 2 Sherri M.
Sherri Myers Title

Group Fitness Instructor

Save to your calendar 22-12-2014 16:30 22-12-2014 17:30 15 Group Active Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors. MVP Sportsplex - Michigan - Grand Rapids false DD/MM/YYYY
5:30 pm - 6:30 pm Group Ride

Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on!

Studio 3 Tom L.
Tom Linck
Save to your calendar 22-12-2014 17:30 22-12-2014 18:30 15 Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! MVP Sportsplex - Michigan - Grand Rapids false DD/MM/YYYY
5:35 pm - 6:05 pm Group Core

Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core!

Studio 2 Jon H.
Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. in Business Administration, Aquinas College

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP FITNESS INSTRUCTION

  • Group Power
  • Group Core
  • Group Kick

INTERESTS/SPECIALTIES

  • Strength & Hypertrophy Training
  • High Intensity Interval Training
  • Sports Performance
  • Weight Loss
Save to your calendar 22-12-2014 17:35 22-12-2014 18:05 15 Group Core Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core! MVP Sportsplex - Michigan - Grand Rapids false DD/MM/YYYY
5:35 pm - 6:35 pm Group Centergy

Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile.

Studio 1 Constance B.
Constance Burgo
Save to your calendar 22-12-2014 17:35 22-12-2014 18:35 15 Group Centergy Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile. MVP Sportsplex - Michigan - Grand Rapids false DD/MM/YYYY
6:15 pm - 7:15 pm Group Power

This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power!

Studio 2 Jon H.
Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. in Business Administration, Aquinas College

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP FITNESS INSTRUCTION

  • Group Power
  • Group Core
  • Group Kick

INTERESTS/SPECIALTIES

  • Strength & Hypertrophy Training
  • High Intensity Interval Training
  • Sports Performance
  • Weight Loss
Save to your calendar 22-12-2014 18:15 22-12-2014 19:15 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! MVP Sportsplex - Michigan - Grand Rapids false DD/MM/YYYY