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Group Exercise Schedule

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Winter Group Exercise Schedule - January 11-April 112.61 MB

Sort the group exercises by clicking on a table header. The schedule is sortable by class name, time, location and instructor. Filter by class or time of day by using the form below.

Format: 2010-03-12
Friday, March 12, 2010
Timesort icon Class Location Instructor
6:00 am - 6:55 am Group Active

 

 

Get Active!

 

Feeling fitter, stronger and more alive has never been more achievable or more enjoyable! Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors. Get more out of life,

 Group Exercise Studio #1 Blair
6:00 am - 6:55 am Group Ride

 

Everyone finishes first in Group Ride®! Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you Ride On!

 

 

 Cycling Studio #2 Stephanie
12:00 pm - 12:55 pm Group Power

 

 

 

Group Power® is your hour of power! This barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Discover results, discover Group Power!

 Group Exercise Studio #1 Lysandra