• Your Downtown
    & Fitness Destination!

    This urban counterpart offers world-class training and equipment plus group exercise classes developed by an international team of fitness experts. Up your game in squash, racquetball and basketball, or let the stresses of the day go in yoga or our steam room and sauna. Expect to be impressed.

     

    $0 Enrollment + Memberships less
    than $3 per day

     

    SCHEDULE A TOUR! >>

  • Experience Us
    for 5-Days FREE!

    Interested in membership? Want to try a group fitness class? GIVE US A TRY!

    We would like to invite you to experience MVP Metro Club for 5-days FREE!

     

    $0 Enrollment + Memberships less
    than $3 per day

     

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Today's Group Fitness ScheduleSunday: November 23, 2014

Time Class Location Instructor
3:30 pm - 4:30 pm Group Centergy

Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile.

Studio 1 Casey S.
Casey Schwarze Title

Group Fitness Instructor

Certifications
NASM-CPT, ACSM-CPT

EDUCATION

  • Bachelors Degree in Exercise Science with an emphasis in Health Fitness Instruction, Grand Valley State University

EXPERIENCE/CERTIFICATIONS

  • American College of Sports Medicine - Certified Personal Trainer (ACSM-CPT)
  • National Academy of Sports Medicine - Certified Personal Trainer (NASM-CPT)
  • Body Training Systems - Certified Instructor

GROUP FITNESS INSTRUCTION

  • Group Power
  • Group Ride
  • Group Core  
  • Group Centergy

INTERESTS/SPECIALTIES

  • Group Training
  • Working with special populations
  • Circuit Training
  • Stretching and Flexibility
  • Yoga
Save to your calendar 23-11-2014 15:30 23-11-2014 16:30 15 Group Centergy [body_1] MVP Metro Club - Michigan - Grand Rapids false DD/MM/YYYY