• Your Downtown
    & Fitness Destination!

    This urban counterpart offers world-class training and equipment plus group exercise classes developed by an international team of fitness experts. Up your game in squash, racquetball and basketball, or let the stresses of the day go in yoga or our steam room and sauna. Expect to be impressed.

     

    $0 Enrollment + Memberships less
    than $3 per day

     

    SCHEDULE A TOUR! >>

  • Experience Us
    for 5-Days FREE!

    Interested in membership? Want to try a group fitness class? GIVE US A TRY!

    We would like to invite you to experience MVP Metro Club for 5-days FREE!

     

    $0 Enrollment + Memberships less
    than $3 per day

     

    TRY US FOR FREE! >>

Today's Group Fitness ScheduleMonday: November 24, 2014

Time Class Location Instructor
5:40 pm - 6:40 pm Yoga

Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.

Studio 2 Kelly T.
Kelly Teegardin Title

Group Fitness Instructor

Save to your calendar 24-11-2014 17:40 24-11-2014 18:40 15 Yoga [body_1] MVP Metro Club - Michigan - Grand Rapids false DD/MM/YYYY
5:40 pm - 6:40 pm Boot Camp

Just like basic training for new recruits, this class is designed to put you through a rigorous workout consisting of athletic drills, strength training, and cardio exercises. Get ready to SWEAT!

Basketball Court Zach C.
Zach Copeland Title

Fitness Advisor

Certifications
NASM-CPT
Contact

EDUCATION

  • B.B.A. in Finance, Grand Valley State University

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • International Sports Sciences Association - 
    Certified Personal Trainer (ISSA-CPT)

GROUP FITNESS INSTRUCTION

  • Boot Camp

INTERESTS/SPECIALTIES

  • Personal, Group and Team Training
  • Strength  Training
  • Training for Mass Muscle Building
  • Body Sculpting
  • Speed, Agility and Quickness Training 
  • Sports Performance 
  • Family, Friends, Camping, and Traveling 
Save to your calendar 24-11-2014 17:40 24-11-2014 18:40 15 Boot Camp [body_1] MVP Metro Club - Michigan - Grand Rapids false DD/MM/YYYY
6:40 pm - 7:35 pm Group Power

This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power!

Studio 1 Andrea W.
Andrea Winn Title

Group Fitness Instructor

EXPERIENCE/CERTIFICATIONS

  • Body Training Systems - Certified Instructor

GROUP FITNESS INSTRUCTION

  • Group Power
  • Group Centergy

INTERESTS/SPECIALTIES

  • Group Exercise
  • Running
  • Biking
  • Swimming
  • Volleyball

 

Save to your calendar 24-11-2014 18:40 24-11-2014 19:35 15 Group Power [body_1] MVP Metro Club - Michigan - Grand Rapids false DD/MM/YYYY