• Get Fit with Us!

    MVP Metro Club has what you need to get healthy and ACTIVE! With over 150 group fitness classes monthly and state-of-the-art equipment, make us your fitness home!

     

    $0 enrollment available + memberships less than $3 per day!

     

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  • Your Downtown
    Fitness Destination!

    This urban counterpart offers world-class training and equipment plus group exercise classes developed by an international team of fitness experts. Up your game in squash, racquetball and basketball, or let the stresses of the day go in yoga or our steam room and sauna. Expect to be impressed.

     

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Today's Group Fitness ScheduleSunday: April 19, 2015

Time Class Location Instructor
4:00 pm - 5:00 pm Group Centergy

Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile.

Studio 1 Casey S.
Casey Schwarze Title

Group Fitness Instructor

Certifications
NASM-CPT, ACSM-CPT

EDUCATION

  • Bachelors Degree in Exercise Science with an emphasis in Health Fitness Instruction, Grand Valley State University

EXPERIENCE/CERTIFICATIONS

  • American College of Sports Medicine - Certified Personal Trainer (ACSM-CPT)
  • National Academy of Sports Medicine - Certified Personal Trainer (NASM-CPT)
  • Body Training Systems - Certified Instructor

GROUP FITNESS INSTRUCTION

  • Group Power
  • Group Ride
  • Group Core  
  • Group Centergy

INTERESTS/SPECIALTIES

  • Group Training
  • Working with special populations
  • Circuit Training
  • Stretching and Flexibility
  • Yoga
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5:00 pm - 6:00 pm Boot Camp

Just like basic training for new recruits, this class is designed to put you through a rigorous workout consisting of athletic drills, strength training, and cardio exercises. Get ready to SWEAT!

Basketball Court Zach W.
Zach Wilson Title

Fitness Advisor

Certifications
NASM-CPT
Contact

EDUCATION

  • B.A. in Sports Management, Davenport University

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine - 
    Certified Personal Trainer (NASM-CPT)

GROUP FITNESS INSTRUCTION

  • Boot Camp

INTERESTS/SPECIALTIES

  • Personal and Group Training
  • Weight training/ Sports Performance Training
  • U of M Sports, Lions, Tigers, Red Wings and Pistons
  • Power Lifting
  • Football, Basketball, Hockey, and Golf 
Save to your calendar 19-04-2015 17:00 19-04-2015 18:00 15 Boot Camp [body_1] MVP Metro Club - Michigan - Grand Rapids false DD/MM/YYYY