• YOUR BEST AWAITS!

    MVP Metro Club has what you need to get healthy and be your BEST in 2016! With over 150 group fitness classes monthly, MVP ZONE TRAINING, state-of-the-art equipment, a basketball court and top-notch programming, we are your downtown fitness destination!

    $0 ENROLLMENT AVAILABLE + RECEIVE ONE MEAL PLANNING SESSION*!

    *Offer includes one (1) 30-minute meal planning session with Registered Dietitian. Valid for new Primary Member only. Expires 3/31/16.

    JOIN TODAY! >>

  • MVP Zone Training is HERE!

    This popular 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their work out as they move zone to zone. Utilizing the Polar Heart Rate monitor system, participants can see how much they are pushing their bodies to get the results they want. Average calorie burn 400-1,000. *Purchase of Polar H6 or H7 Heart Rate Monitor required. Class is FREE for members!

     

    LEARN MORE! >>

  • Your Downtown
    Fitness Destination!

    This urban counterpart offers world-class training and equipment plus group exercise classes developed by an international team of fitness experts. Up your game in basketball or let the stresses of the day go in yoga or our steam room and sauna. Expect to be impressed.

     

    SCHEDULE A TOUR! >>

Today's Group Fitness ScheduleFriday: April 29, 2016

Time Class Location Instructor
5:00 pm - 6:00 pm Group Ride

Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on!

Studio 3 Joel B.
Joel Berghorst Title

Group Fitness Instructor

EXPERIENCE/CERTIFICATIONS

  • Body Training Systems - Certified Instructor

GROUP FITNESS INSTRUCTION

  • Group Core
  • Group Kick

INTERESTS/SPECIALTIES

  • Running
  • Group Fitness Classes

 

Save to your calendar 29-04-2016 17:00 29-04-2016 18:00 15 Group Ride [body_1] MVP Metro Club - Michigan - Grand Rapids false DD/MM/YYYY