• GET ACTIVE WITH US!

    MVP Metro Club has what you need to get healthy and ACTIVE! With over 150 group fitness classes monthly and state-of-the-art equipment, basketball courts and top-notch programming, we are your summer fitness destination!

     

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  • Your Downtown
    Fitness Destination!

    This urban counterpart offers world-class training and equipment plus group exercise classes developed by an international team of fitness experts. Up your game in squash, racquetball and basketball, or let the stresses of the day go in yoga or our steam room and sauna. Expect to be impressed.

     

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Today's Group Fitness ScheduleFriday: September 04, 2015

Time Class Location Instructor
12:00 pm - 12:30 pm R30

Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First!

Studio 2 Casey S.
Casey Schwarze Title

Group Fitness Instructor

Certifications
NASM-CPT, ACSM-CPT

EDUCATION

  • Bachelors Degree in Exercise Science with an emphasis in Health Fitness Instruction, Grand Valley State University

EXPERIENCE/CERTIFICATIONS

  • American College of Sports Medicine - Certified Personal Trainer (ACSM-CPT)
  • National Academy of Sports Medicine - Certified Personal Trainer (NASM-CPT)
  • Body Training Systems - Certified Instructor

GROUP FITNESS INSTRUCTION

  • Group Power
  • Group Ride
  • Group Core  
  • Group Centergy

INTERESTS/SPECIALTIES

  • Group Training
  • Working with special populations
  • Circuit Training
  • Stretching and Flexibility
  • Yoga
Save to your calendar 04-09-2015 12:00 04-09-2015 12:30 15 R30 [body_1] MVP Metro Club - Michigan - Grand Rapids false DD/MM/YYYY
12:00 pm - 12:55 pm Group Power

This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power!

Studio 1 Emily E.
Emily Esteban Title

Group Fitness Instructor

Certifications
NASM-CPT

EDUCATION

  • B.S. in Studio Art concentrated in Photography, Saint Mary’s College, Notre Dame, Ind.

EXPERIENCE/CERTIFICATIONS

  • National Academy of Sports Medicine - Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP FITNESS INSTRUCTION

  • Group Power
  • Group Core
  • Group Ride/R30
  • Boot Camp

INTERESTS/SPECIALTIES

  • One-on-One & Group Training
  • Body Composition & Weight Loss
  • Group Fitness Instruction
  • Running, running and MORE running!
  • Making healthy choices without deprivation
  • Baking/Cooking
  • Helping you ROCK it out to feel successful!

 

Save to your calendar 04-09-2015 12:00 04-09-2015 12:55 15 Group Power [body_1] MVP Metro Club - Michigan - Grand Rapids false DD/MM/YYYY
12:35 pm - 1:20 pm Yoga Express
Studio 2 Casey S.
Casey Schwarze Title

Group Fitness Instructor

Certifications
NASM-CPT, ACSM-CPT

EDUCATION

  • Bachelors Degree in Exercise Science with an emphasis in Health Fitness Instruction, Grand Valley State University

EXPERIENCE/CERTIFICATIONS

  • American College of Sports Medicine - Certified Personal Trainer (ACSM-CPT)
  • National Academy of Sports Medicine - Certified Personal Trainer (NASM-CPT)
  • Body Training Systems - Certified Instructor

GROUP FITNESS INSTRUCTION

  • Group Power
  • Group Ride
  • Group Core  
  • Group Centergy

INTERESTS/SPECIALTIES

  • Group Training
  • Working with special populations
  • Circuit Training
  • Stretching and Flexibility
  • Yoga
Save to your calendar 04-09-2015 12:35 04-09-2015 13:20 15 Yoga Express [body_1] MVP Metro Club - Michigan - Grand Rapids false DD/MM/YYYY