• Your Downtown
    & Fitness Destination!

    This urban counterpart offers world-class training and equipment plus group exercise classes developed by an international team of fitness experts. Up your game in squash, racquetball and basketball, or let the stresses of the day go in yoga or our steam room and sauna. Expect to be impressed.

     

    $0 Enrollment + Memberships less
    than $3 per day

     

    SCHEDULE A TOUR! >>

  • Experience Us
    for 5-Days FREE!

    Interested in membership? Want to try a group fitness class? GIVE US A TRY!

    We would like to invite you to experience MVP Metro Club for 5-days FREE!

     

    $0 Enrollment + Memberships less
    than $3 per day

     

    TRY US FOR FREE! >>

Today's Group Fitness ScheduleWednesday: November 26, 2014

Time Class Location Instructor
5:05 pm - 5:35 pm R30

Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First!

Studio 2 Joel B.
Joel Berghorst Title

Group Fitness Instructor

EXPERIENCE/CERTIFICATIONS

  • Body Training Systems - Certified Instructor

GROUP FITNESS INSTRUCTION

  • Group Core
  • Group Kick

INTERESTS/SPECIALTIES

  • Running
  • Group Fitness Classes

 

Save to your calendar 26-11-2014 17:05 26-11-2014 17:35 15 R30 [body_1] MVP Metro Club - Michigan - Grand Rapids false DD/MM/YYYY
5:40 pm - 6:10 pm BC30

Try this shorter version of our popular Boot Camp class! A class designed to challenge you to your ultimate limit and getting the most out of each individual. This is all about seeing what you can do! The intensity level of this class is based on how much you can do within a set of exercises, so jump in and prepare to impress yourself each week!

Basketball Court Zach W.
Zach Wilson Title

Fitness Advisor

Certifications
NASM-CPT
Contact

EDUCATION

  • B.A. in Sports Management, Davenport University

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine - 
    Certified Personal Trainer (NASM-CPT)

GROUP FITNESS INSTRUCTION

  • Boot Camp

INTERESTS/SPECIALTIES

  • Personal and Group Training
  • Weight training/ Sports Performance Training
  • U of M Sports, Lions, Tigers, Red Wings and Pistons
  • Power Lifting
  • Football, Basketball, Hockey, and Golf 
Save to your calendar 26-11-2014 17:40 26-11-2014 18:10 15 BC30 [body_1] MVP Metro Club - Michigan - Grand Rapids false DD/MM/YYYY