• Your Downtown
    & Fitness Destination!

    This urban counterpart offers world-class training and equipment plus group exercise classes developed by an international team of fitness experts. Up your game in squash, racquetball and basketball, or let the stresses of the day go in yoga or our steam room and sauna. Expect to be impressed.

     

    $0 Enrollment + Memberships less
    than $3 per day

     

    SCHEDULE A TOUR! >>

  • Experience Us
    for 5-Days FREE!

    Interested in membership? Want to try a group fitness class? GIVE US A TRY!

    We would like to invite you to experience MVP Metro Club for 5-days FREE!

     

    $0 Enrollment + Memberships less
    than $3 per day

     

    TRY US FOR FREE! >>

Today's Group Fitness ScheduleSunday: December 21, 2014

Time Class Location Instructor
4:00 pm - 5:00 pm Group Centergy

Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile.

Studio 1 Jackie M.
Jackie Moinet Title

Fitness Advisor

Certifications
ISSA-CPT
Contact

EDUCATION

  • B.S. in Photography, Grand Valley State University

CERTIFICATIONS/EXPERIENCE

  • International Sports Science Association -
    Certified Personal Trainer (ISSA-CPT)

GROUP FITNESS INSTRUCTION

  • Boot Camp

INTERESTS/SPECIALTIES

  • Personal & Group Training
  • Weight Training
  • Nutrition
  • Football, Volleyball
  • Family, Camping, Hiking

 

Save to your calendar 21-12-2014 16:00 21-12-2014 17:00 15 Group Centergy [body_1] MVP Metro Club - Michigan - Grand Rapids false DD/MM/YYYY
5:00 pm - 6:00 pm Boot Camp

Just like basic training for new recruits, this class is designed to put you through a rigorous workout consisting of athletic drills, strength training, and cardio exercises. Get ready to SWEAT!

Basketball Court Zach C.
Zach Copeland Title

Fitness Advisor

Certifications
NASM-CPT
Contact

EDUCATION

  • B.B.A. in Finance, Grand Valley State University

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • International Sports Sciences Association - 
    Certified Personal Trainer (ISSA-CPT)

GROUP FITNESS INSTRUCTION

  • Boot Camp

INTERESTS/SPECIALTIES

  • Personal, Group and Team Training
  • Strength  Training
  • Training for Mass Muscle Building
  • Body Sculpting
  • Speed, Agility and Quickness Training 
  • Sports Performance 
  • Family, Friends, Camping, and Traveling 
Save to your calendar 21-12-2014 17:00 21-12-2014 18:00 15 Boot Camp [body_1] MVP Metro Club - Michigan - Grand Rapids false DD/MM/YYYY