Fitness and training at MVP Athletic Club

Fitness & Training

MVP Athletic Club is equipped with state-of-the-art cardiovascular and strength equipment and group exercise studios for mind/body, cycling, and strength and cardio classes. 

>> Training Services
>> Meet the Fitness Team

New members of MVP Athletic Club receive a complimentary GAME PLAN session with a fitness trainer to get you started on the right path toward reaching your goals and achieve health and wellness success for life. Fitness for Any Body and Every Body. MVP Athletic Club. Get Fit. Have Fun!  

GAME PLAN

WE WANT YOU IN THE GAME! Your GAME PLAN program is designed to fully engage you in our club family and introduce you to our services designed for your health and wellness success. Whether we are the first health club you are joining or you are an experienced fitness member, your GAME PLAN will guide you on the path toward achieving the results you desire. Here are some things you can expect:

  • MEET WITH YOUR GAME PLAN TRAINER
    You’ll get to spend time with your trainer doing your assessment, setting goals, and creating your Game Plan. Our experienced professionals will help you develop a plan that puts you on your path toward greater health and wellness.
     
  • 16 CLASSES IN 60 DAYS
    Take 16 Group Fitness classes in your first 60 days - get started today!
     
  • TWO (2) SMALL GROUP TRAINING VOUCHERS
    Your GAME PLAN trainer may assist with connecting you to a small group
     
  • FITNESS FLOOR ORIENTATION SESSIONS
    These sessions are intended to introduce you to strength and cardiovascular equipment on the Athletic Club Fitness Floor. At specified times Fitness Floor Attendants will take members through a line of machines to explain seat positioning, weight selection and proper use of equipment.
Monday from 12:00-4:00pm
Tuesday from 5:30-7:30pm
Wednesday from 12:00-4:00pm
Thursday from 5:30-7:30pm
Friday from 12:00-4:00pm