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    MVP ZONE TRAINING is our popular 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their work out as they move zone to zone. Average calorie burn 400-1,000. *Purchase of Polar H6 or H7 Heart Rate Monitor required. CLASS IS FREE FOR MEMBERS!

     

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Today's Group Fitness ScheduleTuesday: May 24, 2016

Time Class Location Instructor
5:45 pm - 6:45 pm Group Power

This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power!

Studio 3 Joel M.
Joel McKenna Title

Fitness Manager

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. in Marketing/Public Relations, Johnson & Wales University

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • National Academy of Sports Medicine -
    Certified Golf Fitness Specialist (NASM-GFS)
  • MOSSA - Certified Instructor
  • TRX - Certified Instructor

GROUP EXERCISE INSTRUCTION 

  • Group Ride/R30
  • Group Centergy
  • Group Core
  • Group Power
  • Pilates

INTERESTS/SPECIALTIES

  • TRX
  • Endurance Training
  • Running
  • Indoor Cycling
  • Competitive Swimming
Save to your calendar 24-05-2016 17:45 24-05-2016 18:45 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! MVP Athletic Club - Florida - The Villages - Spanish Springs false DD/MM/YYYY
6:45 pm - 7:45 pm Yoga

Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.

Studio 2 Stacy K.
Stacey Kornick

EXPERIENCE/CERTIFICATIONS

  • 200-hour Yoga Teacher Training
  • Body Training Systems - Certified Instructor
  • Thai Yoga
  • Licensed Massage Therapist

GROUP FITNESS INSTRUCTION 

  • Yoga
  • Group Centergy

INTERESTS/SPECIALTIES

  • Pittsburgh, PA sports fanatic 
Save to your calendar 24-05-2016 18:45 24-05-2016 19:45 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Florida - The Villages - Spanish Springs false DD/MM/YYYY