• Let us help build a new you!

    We go beyond to give you what the boutiques just can't offer.

    MORE CLASSES. MORE AMENITIES. ALL INCLUDED!

    Find out what makes us different. Experience us for FREE, today!

     

    3-DAY EXPERIENCE PASS >>

     

  • NEW MEMBERSHIP OPTIONS AVAIALBLE!

    MVP Athletic Club in Spanish Springs is a world-class facility with over 120 classes led weekly by the community's best instructors, plus state-of-the-art equipment and programming, MVP is the perfect place to focus, gain clarity and achieve results.

    MATINEE, SHORT TERM and PUNCH CARD options now available!

     

    MEMBERSHIP OPTIONS! >>

  • Experience Us
    for 3-Days FREE!

    Interested in membership? Want to try a group exercise class? GIVE US A TRY!

    We would like to invite you to experience MVP Athletic Club for 3-days for free!.

    $0 Enrollment + Memberships less
    than $2 per day

    TRY US FOR FREE! >>

     

  • IT'S HERE!

    MVP ZONE TRAINING is our popular 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their work out as they move zone to zone. Average calorie burn 400-1,000. *Purchase of Polar H6 or H7 Heart Rate Monitor required. CLASS IS FREE FOR MEMBERS!

     

    LEARN MORE! >>

Today's Group Fitness ScheduleThursday: March 30, 2017

Time Class Location Instructor
5:00 pm - 6:00 pm Zone Training

MVP Zone Training is a 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their workout as they move zone to zone. Utilizing the Polar Heart Rate monitor system, participants can see how much they are pushing their bodies to get the results they want. Average calorie burn 400-1,000.

*Participants must have a personal Polar Heart Rate Monitor (H6 or H7) in order to attend. These monitors are available for purchase in the retail store. Prior to you first class, please log on to https://flow.polar.com/register to register your device.

Fitness Floor Justin F.
Justin Flood Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.A. in History, State University of New York at Oswego

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • International Sports Sciences Association -
    Certified Personal Trainer (ISSA-CPT)

GROUP EXERCISE INSTRUCTION

  • Healthy Lifestyle

INTERESTS/SPECIALTIES

  • Small Group Training
  • Active Adults
  • Introductory to Fitness
Save to your calendar 30-03-2017 17:00 30-03-2017 18:00 15 Zone Training MVP Zone Training is a 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their workout as they move zone to zone. Utilizing the Polar Heart Rate monitor system, participants can see how much they are pushing their bodies to get the results they want. Average calorie burn 400-1,000. *Participants must have a personal Polar Heart Rate Monitor (H6 or H7) in order to attend. These monitors are available for purchase in the retail store. Prior to you first class, please log on to https://flow.polar.com/register to register your device. MVP Athletic Club - Florida - The Villages - Spanish Springs false DD/MM/YYYY
5:45 pm - 6:45 pm Group Power

This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power!

Studio 3 Katie S.
Default bio image. Please upload an image to change. Title

Group Exercise Instructor

Save to your calendar 30-03-2017 17:45 30-03-2017 18:45 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! MVP Athletic Club - Florida - The Villages - Spanish Springs false DD/MM/YYYY
6:45 pm - 7:45 pm Yoga

Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.

Studio 2 Stacy K.
Stacey Kornick

EXPERIENCE/CERTIFICATIONS

  • 200-hour Yoga Teacher Training
  • Body Training Systems - Certified Instructor
  • Thai Yoga
  • Licensed Massage Therapist

GROUP FITNESS INSTRUCTION 

  • Yoga
  • Group Centergy

INTERESTS/SPECIALTIES

  • Pittsburgh, PA sports fanatic 
Save to your calendar 30-03-2017 18:45 30-03-2017 19:45 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Florida - The Villages - Spanish Springs false DD/MM/YYYY