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Today's Group Fitness ScheduleTuesday: July 28, 2015

Time Class Location Instructor
7:00 am - 7:30 am R30

Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First!

Studio 1 Jenny S.
Jenny Sweat Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. in Education/Health & Physical Education, University of Georgia
  • M.Ed. in Exercise Physiology/Cardiac Rehab, University of Georgia

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor
  • TRX - Certified Instructor
  • 5+ years of personal training and group exercise experience
  • 20+ years of teaching, cardiac rehab, and disease management

GROUP EXERCISE INSTRUCTION

  • Group Power
  • Group Ride/R30

INTERESTS/SPECIALTIES

  • Sports Specific Group Training
  • Post Cardiac Rehab Training
  • Special Populations
Save to your calendar 28-07-2015 7:00 28-07-2015 7:30 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Florida - The Villages - Spanish Springs false DD/MM/YYYY
7:30 am - 8:30 am Yoga

Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.

Studio 2 Nancy F.
Nancy Foran

EXPERIENCE/CERTIFICATIONS

GROUP FITNESS INSTRUCTION 

INTERESTS/SPECIALTIES

Save to your calendar 28-07-2015 7:30 28-07-2015 8:30 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Florida - The Villages - Spanish Springs false DD/MM/YYYY
8:15 am - 9:15 am Zumba

Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries.

Studio 3 Deborah B.
Deborah Bloxham-Hamel Title

Fitness Trainer

Certifications
NASM-CPT
Contact

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • World Instructor Training School -
    Certified Personal Trainer (WITS-CPT)
  • MOSSA - Certified Instructor
  • Zumba - Gold, Toning & Basic Certified
  • TRX - Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Ride
  • Zumba
  • Chair Yoga
  • Healthy Lifestyle

INTERESTS/SPECIALTIES

  • Weight Loss
  • Goal Achievement
Save to your calendar 28-07-2015 8:15 28-07-2015 9:15 15 Zumba Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries. MVP Athletic Club - Florida - The Villages - Spanish Springs false DD/MM/YYYY
8:15 am - 9:15 am Group Ride

Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on!

Studio 1 Ron D.
Ron DeJonge Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.M. in Music Education, Westminster College

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor
  • TRX - Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Ride
  • Boot Camp

INTERESTS/SPECIALTIES

  • Functional Training
  • TRX Training
  • Post Rehab Training
  • Weight Loss
Save to your calendar 28-07-2015 8:15 28-07-2015 9:15 15 Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! MVP Athletic Club - Florida - The Villages - Spanish Springs false DD/MM/YYYY
8:45 am - 9:45 am Group Blast

BLAST OFF your workout with 55 minutes of athletic cardio training that will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!

Studio 2 Janet W.
Janet Wietz

EXPERIENCE/CERTIFICATIONS

  • Aerobics & Fitness Association of America - Certified Group Exercise Instructor
  • Body Training Systems - Certified Instructor
  • 15+ years of Group Exercise experience

GROUP FITNESS INSTRUCTION 

  • Group Step
  • Group Active

INTERESTS/SPECIALTIES

  • Motivate and challenge participants in a group setting.
Save to your calendar 28-07-2015 8:45 28-07-2015 9:45 15 Group Blast BLAST OFF your workout with 55 minutes of athletic cardio training that will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST! MVP Athletic Club - Florida - The Villages - Spanish Springs false DD/MM/YYYY