Week of August 20 2017

Sunday: August 20, 2017
Time Class Location Instructor
10:15 am - 11:15 am Group Blast

BLAST OFF your workout with 55 minutes of athletic cardio training that will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!

Studio 2 Katy K.
Katy Kelly Title

Group Exercise Instructor

Save to your calendar 20-08-2017 10:15 20-08-2017 11:15 15 Group Blast BLAST OFF your workout with 55 minutes of athletic cardio training that will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:30 am - 11:30 am Yoga

Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.

Studio 3 Karla T
Default bio image. Please upload an image to change. Title

Group Exercise Instructor

Save to your calendar 20-08-2017 10:30 20-08-2017 11:30 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:45 am - 11:15 am R30

Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First!

Studio 1 Chuck B.
Default bio image. Please upload an image to change. Title

Group Fitness Instructor

Save to your calendar 20-08-2017 10:45 20-08-2017 11:15 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
11:30 am - 12:00 pm Group Core

Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core!

Studio 2 Chuck B.
Default bio image. Please upload an image to change. Title

Group Fitness Instructor

Save to your calendar 20-08-2017 11:30 20-08-2017 12:00 15 Group Core Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
11:45 am - 12:45 pm Zumba

Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries.

Studio 3 Karla T
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Group Exercise Instructor

Save to your calendar 20-08-2017 11:45 20-08-2017 12:45 15 Zumba Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
1:00 pm - 2:00 pm Yoga

Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.

Studio 3 Valerie R
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Group Fitness Instructor

Save to your calendar 20-08-2017 13:00 20-08-2017 14:00 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
Monday: August 21, 2017
Time Class Location Instructor
5:45 am - 6:45 am Group Power

This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power!

Studio 2 Jeremy L.
Default bio image. Please upload an image to change. Title

Group Fitness Instructor

Save to your calendar 21-08-2017 5:45 21-08-2017 6:45 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
7:35 am - 8:35 am Group Active

Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors.

Studio 2 Geana W.
Geana Werve Title

Group Exercise Instructor

EDUCATION

  • B.S.B.A. in Accounting, University of Memphis

CERTIFICATIONS/EXPERIENCE

  • MOSSA - Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Power
  • Group Active

INTERESTS/SPECIALTIES

  • Outdoor Road Cycling
  • Running
  • Ensuring proper form & technique
Save to your calendar 21-08-2017 7:35 21-08-2017 8:35 15 Group Active Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
7:45 am - 8:45 am Group Centergy

Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile.

Studio 3 Katie B.
Katie Burns Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.A. in Communication and Sociology, Michigan State University

EXPERIENCE/CERTIFICATIONS

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP FITNESS INSTRUCTION

  • Group Centergy
  • Group Active

INTERESTS/SPECIALTIES

  • Beginners & Individuals adopting a healthy lifestyle
  • Strength Training
  • Small Group Training
  • Flexibility & Balance
Save to your calendar 21-08-2017 7:45 21-08-2017 8:45 15 Group Centergy Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
7:45 am - 8:45 am Group Ride

Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on!

Studio 1 Amy B.
Default bio image. Please upload an image to change. Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. in Business Management, University of Phoenix

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Active
  • Group Core
  • Group Ride/R30

INTERESTS/SPECIALTIES

  • Weight Loss
  • Corrective Exercise
  • Beginners to Exercise
  • Healthy Living
Save to your calendar 21-08-2017 7:45 21-08-2017 8:45 15 Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
8:00 am - 9:00 am Zone Training

MVP Zone Training is a 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their workout as they move zone to zone. Utilizing the Polar Heart Rate monitor system, participants can see how much they are pushing their bodies to get the results they want. Average calorie burn 400-1,000.

*Participants must have a personal Polar Heart Rate Monitor (H6 or H7) in order to attend. These monitors are available for purchase in the retail store. Prior to you first class, please log on to https://flow.polar.com/register to register your device.

Turf L.P. M.
LP Miller Title

Group Fitness Instructor

EDUCATION

  • M.S. in Exercise Science/Performance Enhancement & Injury Prevention

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine - Performance Enhancement Specialist (NASM-PES)
  • National Association of Speed & Explosion - Certified

GROUP EXERCISE INSTRUCTION

  • Boot Camp

INTERESTS/SPECIALTIES

  • Body Transformation
  • Strength Training
  • Sports & Athletic Performance
  • Sports Psychology
  • Mental Wellness
  • Neuroscience
  • Athletic Brain Training
Save to your calendar 21-08-2017 8:00 21-08-2017 9:00 15 Zone Training MVP Zone Training is a 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their workout as they move zone to zone. Utilizing the Polar Heart Rate monitor system, participants can see how much they are pushing their bodies to get the results they want. Average calorie burn 400-1,000. *Participants must have a personal Polar Heart Rate Monitor (H6 or H7) in order to attend. These monitors are available for purchase in the retail store. Prior to you first class, please log on to https://flow.polar.com/register to register your device. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
8:50 am - 9:50 am Group Active

Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors.

Studio 2 Katie B.
Katie Burns Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.A. in Communication and Sociology, Michigan State University

EXPERIENCE/CERTIFICATIONS

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP FITNESS INSTRUCTION

  • Group Centergy
  • Group Active

INTERESTS/SPECIALTIES

  • Beginners & Individuals adopting a healthy lifestyle
  • Strength Training
  • Small Group Training
  • Flexibility & Balance
Save to your calendar 21-08-2017 8:50 21-08-2017 9:50 15 Group Active Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
9:00 am - 10:00 am Group Ride

Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on!

Studio 1 Ashley C.
Ashley Coon Title

Group Fitness Instructor

Certifications
NASM-CPT
Contact

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine – 
    Certified Personal Trainer (NASM-CPT)
  • MOSSA – Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Blast
  • Group Groove 
  • Group Ride
  • R30

INTERESTS/SPECIALTIES

  • Weight Loss
  • Individuals/ Beginners Adopting a Healthy Lifestyle 
Save to your calendar 21-08-2017 9:00 21-08-2017 10:00 15 Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
9:05 am - 10:05 am Yoga

Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.

Studio 3 Doreen O
Default bio image. Please upload an image to change. Title

Group Exercise Instructor

Save to your calendar 21-08-2017 9:05 21-08-2017 10:05 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:15 am - 11:15 am Group Power

This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power!

Studio 2 Matt K.
Matt Keith Title

Fitness Trainer

Certifications
NASM-CPT
Contact

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • National Academy of Sports Medicine - 
    Corrective Exercise Specialist (NASM-CES)
  • Titleist Performance Institute - Golf Fitness Coach (TPI-GFC)
  • MOSSA - Certified Instructor
  • TRX - Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Core
  • R30
  • Just Balance

INTERESTS/SPECIALTIES

  • Corrective Exercise
  • Functional Fitness
  • Injury Prevention
Save to your calendar 21-08-2017 10:15 21-08-2017 11:15 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:20 am - 11:20 am Zumba

Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries.

Studio 3 Christie E.
Christie Etter Title

Group Exercise Instructor

Save to your calendar 21-08-2017 10:20 21-08-2017 11:20 15 Zumba Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:30 am - 11:30 am Boot Camp

Just like basic training for new recruits, this class is designed to put you through a rigorous workout consisting of athletic drills, strength training, and cardio exercises. Get ready to SWEAT!

Turf L.P. M.
LP Miller Title

Group Fitness Instructor

EDUCATION

  • M.S. in Exercise Science/Performance Enhancement & Injury Prevention

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine - Performance Enhancement Specialist (NASM-PES)
  • National Association of Speed & Explosion - Certified

GROUP EXERCISE INSTRUCTION

  • Boot Camp

INTERESTS/SPECIALTIES

  • Body Transformation
  • Strength Training
  • Sports & Athletic Performance
  • Sports Psychology
  • Mental Wellness
  • Neuroscience
  • Athletic Brain Training
Save to your calendar 21-08-2017 10:30 21-08-2017 11:30 15 Boot Camp Just like basic training for new recruits, this class is designed to put you through a rigorous workout consisting of athletic drills, strength training, and cardio exercises. Get ready to SWEAT! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
11:30 am - 12:00 pm Group Core

Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core!

Studio 2 Matt K.
Matt Keith Title

Fitness Trainer

Certifications
NASM-CPT
Contact

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • National Academy of Sports Medicine - 
    Corrective Exercise Specialist (NASM-CES)
  • Titleist Performance Institute - Golf Fitness Coach (TPI-GFC)
  • MOSSA - Certified Instructor
  • TRX - Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Core
  • R30
  • Just Balance

INTERESTS/SPECIALTIES

  • Corrective Exercise
  • Functional Fitness
  • Injury Prevention
Save to your calendar 21-08-2017 11:30 21-08-2017 12:00 15 Group Core Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
11:30 am - 12:30 pm Just Balance

Designed to improve your core strength, stamina and self confidence; each class promotes progression and improvements in balance.

Studio 3 Jimmy M.
Jimmy McMurray Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. in Exercise Science, University of Central Florida

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • National Academy of Sports Medicine -
    Corrective Exercise Specialist (NASM-CES)
  • National Exercise & Sports Trainers Association -
    Sports Nutrition Specialist (NESTA-SNS)
  • USA Powerlifting Certified Club Coach & Competitor
  • Team KongStrong Powerlifting Head Coach

GROUP EXERCISE INSTRUCTION

  • Boot Camp
  • Just Balance

INTERESTS/SPECIALTIES

  • Corrective Exercise, Injury Prevention, Pre/Post Rehab
  • Strength, Power Development, Hypertrophy
  • Sports Specific with Specialties in Disus, Shot Put, Powerlifting
Save to your calendar 21-08-2017 11:30 21-08-2017 12:30 15 Just Balance Designed to improve your core strength, stamina and self confidence; each class promotes progression and improvements in balance. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
12:15 pm - 12:45 pm R30

Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First!

Studio 1 Sue W.
Sue Wager Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • A.A. Liberal Arts, Onondaga Community College

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Power
  • Group Ride
  • Group Core
  • R30

INTERESTS/SPECIALTIES

  • Working with special populations (post-rehab, ms, etc)
  • Weight loss
  • Group training
  • One-on-one training
  • Boot camp
  • Having fun while exercising
Save to your calendar 21-08-2017 12:15 21-08-2017 12:45 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
12:30 pm - 1:30 pm Pilates

This class applies principles pioneered by Joseph Pilates, with a concentration on core development to improve balance and coordination. Focus is on core stability, core strength, flexibility enhancement and body alignment.

Studio 3 Karla T
Default bio image. Please upload an image to change. Title

Group Exercise Instructor

Save to your calendar 21-08-2017 12:30 21-08-2017 13:30 15 Pilates This class applies principles pioneered by Joseph Pilates, with a concentration on core development to improve balance and coordination. Focus is on core stability, core strength, flexibility enhancement and body alignment. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
1:30 pm - 2:30 pm Yoga

Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.

Studio 3 Katie B.
Katie Burns Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.A. in Communication and Sociology, Michigan State University

EXPERIENCE/CERTIFICATIONS

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP FITNESS INSTRUCTION

  • Group Centergy
  • Group Active

INTERESTS/SPECIALTIES

  • Beginners & Individuals adopting a healthy lifestyle
  • Strength Training
  • Small Group Training
  • Flexibility & Balance
Save to your calendar 21-08-2017 13:30 21-08-2017 14:30 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
2:15 pm - 3:15 pm Healthy Lifestyle

This class is designed for members of all ages, abilities and fitness levels. It offers a variety of fitness programming that includes strength, cardio and flexibility for a well-rounded series of exercises. This class helps begin or maintain your active lifestyle.

Turf Michael T.
Michael Turner Title

Fitness Trainer

Certifications
NASM-CPT
Contact

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP FITNESS INSTRUCTION

  • Group Ride/R30

INTERESTS/SPECIALTIES

  • Weight Management/Weight Loss
  • Lifestyle Modification
  • New or Returning Exerciser - Needing a Kick Start
  • Mountain/Road Biking, Outdoor Lifestyle, Motorcycle Road Racing
Save to your calendar 21-08-2017 14:15 21-08-2017 15:15 15 Healthy Lifestyle This class is designed for members of all ages, abilities and fitness levels. It offers a variety of fitness programming that includes strength, cardio and flexibility for a well-rounded series of exercises. This class helps begin or maintain your active lifestyle. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
5:30 pm - 6:00 pm R30

Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First!

Studio 1 Ashley C.
Ashley Coon Title

Group Fitness Instructor

Certifications
NASM-CPT
Contact

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine – 
    Certified Personal Trainer (NASM-CPT)
  • MOSSA – Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Blast
  • Group Groove 
  • Group Ride
  • R30

INTERESTS/SPECIALTIES

  • Weight Loss
  • Individuals/ Beginners Adopting a Healthy Lifestyle 
Save to your calendar 21-08-2017 17:30 21-08-2017 18:00 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
5:45 pm - 6:45 pm Group Power

This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power!

Studio 2 Suzanne D.
Suzanne Duncan Title

Group Exercise Instructor

Certifications
NASM-CPT

EXPERIENCE/CERTIFICATIONS

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • Aerobics & Fitness Association of America -
    Certified Group Exercise Instructor (AFAA-CFI)
  • MOSSA - Certified Instructor
  • Yoga Steps - Certified Instructor
  • RYT200 Yoga Alliance - Certified Instructor
  • Pilates - Certified Coach

GROUP FITNESS INSTRUCTION 

  • Yoga
  • Pilates
  • Group Ride/R30
  • Group Active
  • Group Power
  • Group Groove
  • Healthy Lifestyle
  • Just Balance
  • Boot Camp

INTERESTS/SPECIALTIES

  • Triathlon Coaching
  • Weight Loss
  • Outdoor Cycling
Save to your calendar 21-08-2017 17:45 21-08-2017 18:45 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
6:00 pm - 7:00 pm Yoga

Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.

Studio 3 Denise H.
Denise Hegarty Title

Group Fitness Instructor

CERTIFICATIONS/EXPERIENCE

  • Aerobics & Fitness Association - Group Exercise Certified (AFAA)
  • YogaFit

GROUP EXERCISE INSTRUCTION

  • Yoga

INTERESTS/SPECIALTIES

  • Providing a safe & comfortable environment for members
  • Making yoga FUN!
  • Teaching a yoga class for all fitness levels
Save to your calendar 21-08-2017 18:00 21-08-2017 19:00 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
Tuesday: August 22, 2017
Time Class Location Instructor
5:45 am - 6:15 am R30

Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First!

Studio 1 Suzanne D.
Suzanne Duncan Title

Group Exercise Instructor

Certifications
NASM-CPT

EXPERIENCE/CERTIFICATIONS

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • Aerobics & Fitness Association of America -
    Certified Group Exercise Instructor (AFAA-CFI)
  • MOSSA - Certified Instructor
  • Yoga Steps - Certified Instructor
  • RYT200 Yoga Alliance - Certified Instructor
  • Pilates - Certified Coach

GROUP FITNESS INSTRUCTION 

  • Yoga
  • Pilates
  • Group Ride/R30
  • Group Active
  • Group Power
  • Group Groove
  • Healthy Lifestyle
  • Just Balance
  • Boot Camp

INTERESTS/SPECIALTIES

  • Triathlon Coaching
  • Weight Loss
  • Outdoor Cycling
Save to your calendar 22-08-2017 5:45 22-08-2017 6:15 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
7:45 am - 8:45 am Group Blast

BLAST OFF your workout with 55 minutes of athletic cardio training that will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!

Studio 2 Crystal W
Default bio image. Please upload an image to change. Title

Group Exercise Instructor

Save to your calendar 22-08-2017 7:45 22-08-2017 8:45 15 Group Blast BLAST OFF your workout with 55 minutes of athletic cardio training that will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
7:45 am - 8:45 am Group Ride

Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on!

Studio 1 Michael T.
Michael Turner Title

Fitness Trainer

Certifications
NASM-CPT
Contact

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP FITNESS INSTRUCTION

  • Group Ride/R30

INTERESTS/SPECIALTIES

  • Weight Management/Weight Loss
  • Lifestyle Modification
  • New or Returning Exerciser - Needing a Kick Start
  • Mountain/Road Biking, Outdoor Lifestyle, Motorcycle Road Racing
Save to your calendar 22-08-2017 7:45 22-08-2017 8:45 15 Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
8:00 am - 9:00 am Yoga

Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.

Studio 3 Valerie R
Default bio image. Please upload an image to change. Title

Group Fitness Instructor

Save to your calendar 22-08-2017 8:00 22-08-2017 9:00 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
9:00 am - 10:00 am Group Power

This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power!

Studio 2 Sue W.
Sue Wager Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • A.A. Liberal Arts, Onondaga Community College

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Power
  • Group Ride
  • Group Core
  • R30

INTERESTS/SPECIALTIES

  • Working with special populations (post-rehab, ms, etc)
  • Weight loss
  • Group training
  • One-on-one training
  • Boot camp
  • Having fun while exercising
Save to your calendar 22-08-2017 9:00 22-08-2017 10:00 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
9:15 am - 10:15 am Group Groove

Experience a fusion of club, urban and Latin dance styles with motivating chart topping hits and retro classic tunes. Supportive, funky, easy going instructors help you get a move on with Group Groove.

Studio 3 Martha N
Default bio image. Please upload an image to change. Title

Group Exercise Instructor

Save to your calendar 22-08-2017 9:15 22-08-2017 10:15 15 Group Groove Experience a fusion of club, urban and Latin dance styles with motivating chart topping hits and retro classic tunes. Supportive, funky, easy going instructors help you get a move on with Group Groove. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
9:15 am - 10:15 am Healthy Lifestyle

This class is designed for members of all ages, abilities and fitness levels. It offers a variety of fitness programming that includes strength, cardio and flexibility for a well-rounded series of exercises. This class helps begin or maintain your active lifestyle.

Turf Kevin S
Default bio image. Please upload an image to change. Title

Sales Manager

Certifications
NASM-CPT
Contact
Save to your calendar 22-08-2017 9:15 22-08-2017 10:15 15 Healthy Lifestyle This class is designed for members of all ages, abilities and fitness levels. It offers a variety of fitness programming that includes strength, cardio and flexibility for a well-rounded series of exercises. This class helps begin or maintain your active lifestyle. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:15 am - 11:15 am Group Fight

Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music. This electric experience is addictive! FIGHT FOR IT!

Studio 2 Renee L.
Renee Lackey Title

Group Exercise Instructor

Save to your calendar 22-08-2017 10:15 22-08-2017 11:15 15 Group Fight Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music. This electric experience is addictive! FIGHT FOR IT! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:15 am - 10:45 am R30

Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First!

Studio 1 Nancy F.
Nancy Foran

EXPERIENCE/CERTIFICATIONS

GROUP FITNESS INSTRUCTION 

INTERESTS/SPECIALTIES

Save to your calendar 22-08-2017 10:15 22-08-2017 10:45 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:30 am - 11:30 am Yoga

Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.

Studio 3 Suzanne D.
Suzanne Duncan Title

Group Exercise Instructor

Certifications
NASM-CPT

EXPERIENCE/CERTIFICATIONS

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • Aerobics & Fitness Association of America -
    Certified Group Exercise Instructor (AFAA-CFI)
  • MOSSA - Certified Instructor
  • Yoga Steps - Certified Instructor
  • RYT200 Yoga Alliance - Certified Instructor
  • Pilates - Certified Coach

GROUP FITNESS INSTRUCTION 

  • Yoga
  • Pilates
  • Group Ride/R30
  • Group Active
  • Group Power
  • Group Groove
  • Healthy Lifestyle
  • Just Balance
  • Boot Camp

INTERESTS/SPECIALTIES

  • Triathlon Coaching
  • Weight Loss
  • Outdoor Cycling
Save to your calendar 22-08-2017 10:30 22-08-2017 11:30 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:30 am - 11:30 am Zone Training

MVP Zone Training is a 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their workout as they move zone to zone. Utilizing the Polar Heart Rate monitor system, participants can see how much they are pushing their bodies to get the results they want. Average calorie burn 400-1,000.

*Participants must have a personal Polar Heart Rate Monitor (H6 or H7) in order to attend. These monitors are available for purchase in the retail store. Prior to you first class, please log on to https://flow.polar.com/register to register your device.

Turf Ryan M.
Ryan McKenzie Title

Fitness Manager

Certifications
NASM-CPT
Contact

EDUCATION

  • B.A. Psychology, Rollins College

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • National Academy of Sports Medicine -
    Performance Enhancement Specialist (NASM-PES)
  • TRX - Certified Instructor
  • Parisi Speed School - Certified Performance Coach
  • Functional Movement Systems - Level 1 & 2 Certified
  • Movement Based Flexibility & Resisted Movement Training Certified
  • Collegiate Baseball Player - Shortstop
  • Sports Psychology Background

GROUP EXERCISE INSTRUCTION

  • Healthy Lifestyle
  • Boot Camp

INTERESTS/SPECIALTIES

  • Group Training
  • Body Transformation
  • Sports Performance & Team Training
  • Experience training athletes ages 6-96, youth to world-champion professionals

 

Save to your calendar 22-08-2017 10:30 22-08-2017 11:30 15 Zone Training MVP Zone Training is a 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their workout as they move zone to zone. Utilizing the Polar Heart Rate monitor system, participants can see how much they are pushing their bodies to get the results they want. Average calorie burn 400-1,000. *Participants must have a personal Polar Heart Rate Monitor (H6 or H7) in order to attend. These monitors are available for purchase in the retail store. Prior to you first class, please log on to https://flow.polar.com/register to register your device. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
11:45 am - 12:45 pm Group Active

Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors.

Studio 2 Amy B.
Default bio image. Please upload an image to change. Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. in Business Management, University of Phoenix

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Active
  • Group Core
  • Group Ride/R30

INTERESTS/SPECIALTIES

  • Weight Loss
  • Corrective Exercise
  • Beginners to Exercise
  • Healthy Living
Save to your calendar 22-08-2017 11:45 22-08-2017 12:45 15 Group Active Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
1:00 pm - 1:30 pm R30

Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First!

Studio 1 Amy B.
Default bio image. Please upload an image to change. Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. in Business Management, University of Phoenix

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Active
  • Group Core
  • Group Ride/R30

INTERESTS/SPECIALTIES

  • Weight Loss
  • Corrective Exercise
  • Beginners to Exercise
  • Healthy Living
Save to your calendar 22-08-2017 13:00 22-08-2017 13:30 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
5:30 pm - 6:00 pm Group Core

Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core!

Studio 2 Chuck B.
Default bio image. Please upload an image to change. Title

Group Fitness Instructor

Save to your calendar 22-08-2017 17:30 22-08-2017 18:00 15 Group Core Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
6:00 pm - 7:00 pm Boot Camp

Just like basic training for new recruits, this class is designed to put you through a rigorous workout consisting of athletic drills, strength training, and cardio exercises. Get ready to SWEAT!

Turf Deanna R
Default bio image. Please upload an image to change. Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. in Advertising, Marketing & Commuications, State University of New York

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine - Certified Personal Trainer (NASM-CPT)
  • Precision Nutrition - Level 1 Certified

GROUP FITNESS INSTRUCTION

  • Healthy Lifestyle
  • Boot Camp
  • Zone Training
  • Just Balance

INTERESTS/SPECIALTIES

  • Core Strength & Endurance
  • TRX Functional Training
  • Increased Flexibility & Balance
  • Weight Loss Nutrition
  • Anyone who needs the extra push to live life & move well!
Save to your calendar 22-08-2017 18:00 22-08-2017 19:00 15 Boot Camp Just like basic training for new recruits, this class is designed to put you through a rigorous workout consisting of athletic drills, strength training, and cardio exercises. Get ready to SWEAT! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
6:05 pm - 6:35 pm R30

Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First!

Studio 1 Chuck B.
Default bio image. Please upload an image to change. Title

Group Fitness Instructor

Save to your calendar 22-08-2017 18:05 22-08-2017 18:35 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
Wednesday: August 23, 2017
Time Class Location Instructor
5:45 am - 6:45 am Group Power

This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power!

Studio 2 Jeremy L.
Default bio image. Please upload an image to change. Title

Group Fitness Instructor

Save to your calendar 23-08-2017 5:45 23-08-2017 6:45 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
7:35 am - 8:35 am Group Active

Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors.

Studio 2 Amy B.
Default bio image. Please upload an image to change. Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. in Business Management, University of Phoenix

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Active
  • Group Core
  • Group Ride/R30

INTERESTS/SPECIALTIES

  • Weight Loss
  • Corrective Exercise
  • Beginners to Exercise
  • Healthy Living
Save to your calendar 23-08-2017 7:35 23-08-2017 8:35 15 Group Active Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
7:45 am - 8:45 am Group Centergy

Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile.

Studio 3 Katie B.
Katie Burns Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.A. in Communication and Sociology, Michigan State University

EXPERIENCE/CERTIFICATIONS

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP FITNESS INSTRUCTION

  • Group Centergy
  • Group Active

INTERESTS/SPECIALTIES

  • Beginners & Individuals adopting a healthy lifestyle
  • Strength Training
  • Small Group Training
  • Flexibility & Balance
Save to your calendar 23-08-2017 7:45 23-08-2017 8:45 15 Group Centergy Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
7:45 am - 8:45 am Group Ride

Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on!

Studio 1 Michael T.
Michael Turner Title

Fitness Trainer

Certifications
NASM-CPT
Contact

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP FITNESS INSTRUCTION

  • Group Ride/R30

INTERESTS/SPECIALTIES

  • Weight Management/Weight Loss
  • Lifestyle Modification
  • New or Returning Exerciser - Needing a Kick Start
  • Mountain/Road Biking, Outdoor Lifestyle, Motorcycle Road Racing
Save to your calendar 23-08-2017 7:45 23-08-2017 8:45 15 Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
8:00 am - 9:00 am Zone Training

MVP Zone Training is a 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their workout as they move zone to zone. Utilizing the Polar Heart Rate monitor system, participants can see how much they are pushing their bodies to get the results they want. Average calorie burn 400-1,000.

*Participants must have a personal Polar Heart Rate Monitor (H6 or H7) in order to attend. These monitors are available for purchase in the retail store. Prior to you first class, please log on to https://flow.polar.com/register to register your device.

Turf Ryan M.
Ryan McKenzie Title

Fitness Manager

Certifications
NASM-CPT
Contact

EDUCATION

  • B.A. Psychology, Rollins College

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • National Academy of Sports Medicine -
    Performance Enhancement Specialist (NASM-PES)
  • TRX - Certified Instructor
  • Parisi Speed School - Certified Performance Coach
  • Functional Movement Systems - Level 1 & 2 Certified
  • Movement Based Flexibility & Resisted Movement Training Certified
  • Collegiate Baseball Player - Shortstop
  • Sports Psychology Background

GROUP EXERCISE INSTRUCTION

  • Healthy Lifestyle
  • Boot Camp

INTERESTS/SPECIALTIES

  • Group Training
  • Body Transformation
  • Sports Performance & Team Training
  • Experience training athletes ages 6-96, youth to world-champion professionals

 

Save to your calendar 23-08-2017 8:00 23-08-2017 9:00 15 Zone Training MVP Zone Training is a 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their workout as they move zone to zone. Utilizing the Polar Heart Rate monitor system, participants can see how much they are pushing their bodies to get the results they want. Average calorie burn 400-1,000. *Participants must have a personal Polar Heart Rate Monitor (H6 or H7) in order to attend. These monitors are available for purchase in the retail store. Prior to you first class, please log on to https://flow.polar.com/register to register your device. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
8:50 am - 9:50 am Group Active

Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors.

Studio 2 Geana W.
Geana Werve Title

Group Exercise Instructor

EDUCATION

  • B.S.B.A. in Accounting, University of Memphis

CERTIFICATIONS/EXPERIENCE

  • MOSSA - Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Power
  • Group Active

INTERESTS/SPECIALTIES

  • Outdoor Road Cycling
  • Running
  • Ensuring proper form & technique
Save to your calendar 23-08-2017 8:50 23-08-2017 9:50 15 Group Active Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
9:00 am - 10:00 am Group Ride

Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on!

Studio 1 Ashley C.
Ashley Coon Title

Group Fitness Instructor

Certifications
NASM-CPT
Contact

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine – 
    Certified Personal Trainer (NASM-CPT)
  • MOSSA – Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Blast
  • Group Groove 
  • Group Ride
  • R30

INTERESTS/SPECIALTIES

  • Weight Loss
  • Individuals/ Beginners Adopting a Healthy Lifestyle 
Save to your calendar 23-08-2017 9:00 23-08-2017 10:00 15 Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
9:05 am - 10:05 am Yoga

Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.

Studio 3 Doreen O
Default bio image. Please upload an image to change. Title

Group Exercise Instructor

Save to your calendar 23-08-2017 9:05 23-08-2017 10:05 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:15 am - 11:15 am Group Power

This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power!

Studio 2 Matt K.
Matt Keith Title

Fitness Trainer

Certifications
NASM-CPT
Contact

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • National Academy of Sports Medicine - 
    Corrective Exercise Specialist (NASM-CES)
  • Titleist Performance Institute - Golf Fitness Coach (TPI-GFC)
  • MOSSA - Certified Instructor
  • TRX - Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Core
  • R30
  • Just Balance

INTERESTS/SPECIALTIES

  • Corrective Exercise
  • Functional Fitness
  • Injury Prevention
Save to your calendar 23-08-2017 10:15 23-08-2017 11:15 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:20 am - 11:20 am Zumba

Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries.

Studio 3 Tricia L.
Tricia Lahmann Title

Group Exercise Instructor

CERTIFICATIONS/EXPERIENCE

  • Aerobics & Fitness Association of America - Certified Personal Trainer (AFAA-CPT)
  • Aerobics & Fitness Association of America - Certified Group Fitness Instructor (AFAA-GFI)
  • Zumba - Certified Basic & Gold Instructor
  • Institute for Integrative Nutrition - Certified Holistic Health Coach

GROUP EXERCISE INSTRUCTION

  • Zumba

INTERESTS/SPECIALTIES

  • Fun Group Fitness
  • Increasing Strength, Decreasing Stress
  • Natural, Healthy Weight Loss
  • Holistic, Total Body Health
Save to your calendar 23-08-2017 10:20 23-08-2017 11:20 15 Zumba Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:30 am - 11:30 am Boot Camp

Just like basic training for new recruits, this class is designed to put you through a rigorous workout consisting of athletic drills, strength training, and cardio exercises. Get ready to SWEAT!

Turf L.P. M.
LP Miller Title

Group Fitness Instructor

EDUCATION

  • M.S. in Exercise Science/Performance Enhancement & Injury Prevention

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine - Performance Enhancement Specialist (NASM-PES)
  • National Association of Speed & Explosion - Certified

GROUP EXERCISE INSTRUCTION

  • Boot Camp

INTERESTS/SPECIALTIES

  • Body Transformation
  • Strength Training
  • Sports & Athletic Performance
  • Sports Psychology
  • Mental Wellness
  • Neuroscience
  • Athletic Brain Training
Save to your calendar 23-08-2017 10:30 23-08-2017 11:30 15 Boot Camp Just like basic training for new recruits, this class is designed to put you through a rigorous workout consisting of athletic drills, strength training, and cardio exercises. Get ready to SWEAT! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
11:30 am - 12:00 pm Group Core

Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core!

Studio 2 Amy B.
Default bio image. Please upload an image to change. Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. in Business Management, University of Phoenix

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Active
  • Group Core
  • Group Ride/R30

INTERESTS/SPECIALTIES

  • Weight Loss
  • Corrective Exercise
  • Beginners to Exercise
  • Healthy Living
Save to your calendar 23-08-2017 11:30 23-08-2017 12:00 15 Group Core Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
12:15 pm - 12:45 pm R30

Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First!

Studio 1 Sue W.
Sue Wager Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • A.A. Liberal Arts, Onondaga Community College

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Power
  • Group Ride
  • Group Core
  • R30

INTERESTS/SPECIALTIES

  • Working with special populations (post-rehab, ms, etc)
  • Weight loss
  • Group training
  • One-on-one training
  • Boot camp
  • Having fun while exercising
Save to your calendar 23-08-2017 12:15 23-08-2017 12:45 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
12:30 pm - 1:30 pm Pilates

This class applies principles pioneered by Joseph Pilates, with a concentration on core development to improve balance and coordination. Focus is on core stability, core strength, flexibility enhancement and body alignment.

Studio 3 Karla T
Default bio image. Please upload an image to change. Title

Group Exercise Instructor

Save to your calendar 23-08-2017 12:30 23-08-2017 13:30 15 Pilates This class applies principles pioneered by Joseph Pilates, with a concentration on core development to improve balance and coordination. Focus is on core stability, core strength, flexibility enhancement and body alignment. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
1:30 pm - 2:30 pm Yoga

Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.

Studio 3 Dana W.
Dana Will Title

Group Exercise Instructor

Certifications
ACS-CPT

EXPERIENCE/CERTIFICATIONS

  • American Council on Exercise - Certified Personal Trainer (ACS-CPT)
  • Yoga Alliance - Experienced Registered Yoga Teacher (E-RYT200)
  • Duke University School of Integrated Medicine - Therapeutic Yoga for Seniors
  • Certified Silver Age Yoga Teacher
  • Mindful Yoga Therapy Training for Yoga Teachers by Veterans Yoga Project
  • Licensed Massage Therapist

GROUP FITNESS INSTRUCTION 

  • Yoga

INTERESTS/SPECIALTIES

  • New Yoga modalities and sharing them with her students.
  • Volunteers at the VA Clinic teaching Yoga to  Veterans with Post Traumatic Stress.
Save to your calendar 23-08-2017 13:30 23-08-2017 14:30 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
2:15 pm - 3:15 pm Healthy Lifestyle

This class is designed for members of all ages, abilities and fitness levels. It offers a variety of fitness programming that includes strength, cardio and flexibility for a well-rounded series of exercises. This class helps begin or maintain your active lifestyle.

Turf Deanna R
Default bio image. Please upload an image to change. Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. in Advertising, Marketing & Commuications, State University of New York

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine - Certified Personal Trainer (NASM-CPT)
  • Precision Nutrition - Level 1 Certified

GROUP FITNESS INSTRUCTION

  • Healthy Lifestyle
  • Boot Camp
  • Zone Training
  • Just Balance

INTERESTS/SPECIALTIES

  • Core Strength & Endurance
  • TRX Functional Training
  • Increased Flexibility & Balance
  • Weight Loss Nutrition
  • Anyone who needs the extra push to live life & move well!
Save to your calendar 23-08-2017 14:15 23-08-2017 15:15 15 Healthy Lifestyle This class is designed for members of all ages, abilities and fitness levels. It offers a variety of fitness programming that includes strength, cardio and flexibility for a well-rounded series of exercises. This class helps begin or maintain your active lifestyle. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
5:30 pm - 6:00 pm R30

Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First!

Studio 1 Ashley C.
Ashley Coon Title

Group Fitness Instructor

Certifications
NASM-CPT
Contact

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine – 
    Certified Personal Trainer (NASM-CPT)
  • MOSSA – Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Blast
  • Group Groove 
  • Group Ride
  • R30

INTERESTS/SPECIALTIES

  • Weight Loss
  • Individuals/ Beginners Adopting a Healthy Lifestyle 
Save to your calendar 23-08-2017 17:30 23-08-2017 18:00 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
5:45 pm - 6:45 pm Group Power

This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power!

Studio 2 Katy K.
Katy Kelly Title

Group Exercise Instructor

Save to your calendar 23-08-2017 17:45 23-08-2017 18:45 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
6:00 pm - 7:00 pm Group Fight

Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music. This electric experience is addictive! FIGHT FOR IT!

Studio 3 Tammy D
Default bio image. Please upload an image to change. Title

Group Exercise Instructor

Save to your calendar 23-08-2017 18:00 23-08-2017 19:00 15 Group Fight Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music. This electric experience is addictive! FIGHT FOR IT! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
Thursday: August 24, 2017
Time Class Location Instructor
5:45 am - 6:15 am R30

Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First!

Studio 1 Suzanne D.
Suzanne Duncan Title

Group Exercise Instructor

Certifications
NASM-CPT

EXPERIENCE/CERTIFICATIONS

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • Aerobics & Fitness Association of America -
    Certified Group Exercise Instructor (AFAA-CFI)
  • MOSSA - Certified Instructor
  • Yoga Steps - Certified Instructor
  • RYT200 Yoga Alliance - Certified Instructor
  • Pilates - Certified Coach

GROUP FITNESS INSTRUCTION 

  • Yoga
  • Pilates
  • Group Ride/R30
  • Group Active
  • Group Power
  • Group Groove
  • Healthy Lifestyle
  • Just Balance
  • Boot Camp

INTERESTS/SPECIALTIES

  • Triathlon Coaching
  • Weight Loss
  • Outdoor Cycling
Save to your calendar 24-08-2017 5:45 24-08-2017 6:15 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
7:45 am - 8:45 am Group Blast

BLAST OFF your workout with 55 minutes of athletic cardio training that will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!

Studio 2 Crystal W
Default bio image. Please upload an image to change. Title

Group Exercise Instructor

Save to your calendar 24-08-2017 7:45 24-08-2017 8:45 15 Group Blast BLAST OFF your workout with 55 minutes of athletic cardio training that will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
7:45 am - 8:45 am Group Ride

Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on!

Studio 1 Suzanne D.
Suzanne Duncan Title

Group Exercise Instructor

Certifications
NASM-CPT

EXPERIENCE/CERTIFICATIONS

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • Aerobics & Fitness Association of America -
    Certified Group Exercise Instructor (AFAA-CFI)
  • MOSSA - Certified Instructor
  • Yoga Steps - Certified Instructor
  • RYT200 Yoga Alliance - Certified Instructor
  • Pilates - Certified Coach

GROUP FITNESS INSTRUCTION 

  • Yoga
  • Pilates
  • Group Ride/R30
  • Group Active
  • Group Power
  • Group Groove
  • Healthy Lifestyle
  • Just Balance
  • Boot Camp

INTERESTS/SPECIALTIES

  • Triathlon Coaching
  • Weight Loss
  • Outdoor Cycling
Save to your calendar 24-08-2017 7:45 24-08-2017 8:45 15 Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
8:00 am - 9:00 am Yoga

Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.

Studio 3 Valerie R
Default bio image. Please upload an image to change. Title

Group Fitness Instructor

Save to your calendar 24-08-2017 8:00 24-08-2017 9:00 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
9:00 am - 10:00 am Group Power

This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power!

Studio 2 Suzanne D.
Suzanne Duncan Title

Group Exercise Instructor

Certifications
NASM-CPT

EXPERIENCE/CERTIFICATIONS

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • Aerobics & Fitness Association of America -
    Certified Group Exercise Instructor (AFAA-CFI)
  • MOSSA - Certified Instructor
  • Yoga Steps - Certified Instructor
  • RYT200 Yoga Alliance - Certified Instructor
  • Pilates - Certified Coach

GROUP FITNESS INSTRUCTION 

  • Yoga
  • Pilates
  • Group Ride/R30
  • Group Active
  • Group Power
  • Group Groove
  • Healthy Lifestyle
  • Just Balance
  • Boot Camp

INTERESTS/SPECIALTIES

  • Triathlon Coaching
  • Weight Loss
  • Outdoor Cycling
Save to your calendar 24-08-2017 9:00 24-08-2017 10:00 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
9:15 am - 10:15 am Group Groove

Experience a fusion of club, urban and Latin dance styles with motivating chart topping hits and retro classic tunes. Supportive, funky, easy going instructors help you get a move on with Group Groove.

Studio 3 Martha N
Default bio image. Please upload an image to change. Title

Group Exercise Instructor

Save to your calendar 24-08-2017 9:15 24-08-2017 10:15 15 Group Groove Experience a fusion of club, urban and Latin dance styles with motivating chart topping hits and retro classic tunes. Supportive, funky, easy going instructors help you get a move on with Group Groove. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
9:15 am - 10:15 am Healthy Lifestyle

This class is designed for members of all ages, abilities and fitness levels. It offers a variety of fitness programming that includes strength, cardio and flexibility for a well-rounded series of exercises. This class helps begin or maintain your active lifestyle.

Turf Ryan M.
Ryan McKenzie Title

Fitness Manager

Certifications
NASM-CPT
Contact

EDUCATION

  • B.A. Psychology, Rollins College

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • National Academy of Sports Medicine -
    Performance Enhancement Specialist (NASM-PES)
  • TRX - Certified Instructor
  • Parisi Speed School - Certified Performance Coach
  • Functional Movement Systems - Level 1 & 2 Certified
  • Movement Based Flexibility & Resisted Movement Training Certified
  • Collegiate Baseball Player - Shortstop
  • Sports Psychology Background

GROUP EXERCISE INSTRUCTION

  • Healthy Lifestyle
  • Boot Camp

INTERESTS/SPECIALTIES

  • Group Training
  • Body Transformation
  • Sports Performance & Team Training
  • Experience training athletes ages 6-96, youth to world-champion professionals

 

Save to your calendar 24-08-2017 9:15 24-08-2017 10:15 15 Healthy Lifestyle This class is designed for members of all ages, abilities and fitness levels. It offers a variety of fitness programming that includes strength, cardio and flexibility for a well-rounded series of exercises. This class helps begin or maintain your active lifestyle. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:15 am - 11:15 am Group Fight

Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music. This electric experience is addictive! FIGHT FOR IT!

Studio 2 Renee L.
Renee Lackey Title

Group Exercise Instructor

Save to your calendar 24-08-2017 10:15 24-08-2017 11:15 15 Group Fight Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music. This electric experience is addictive! FIGHT FOR IT! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:15 am - 10:45 am R30

Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First!

Studio 1 Nancy F.
Nancy Foran

EXPERIENCE/CERTIFICATIONS

GROUP FITNESS INSTRUCTION 

INTERESTS/SPECIALTIES

Save to your calendar 24-08-2017 10:15 24-08-2017 10:45 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:30 am - 11:30 am Yoga

Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.

Studio 3 Suzanne D.
Suzanne Duncan Title

Group Exercise Instructor

Certifications
NASM-CPT

EXPERIENCE/CERTIFICATIONS

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • Aerobics & Fitness Association of America -
    Certified Group Exercise Instructor (AFAA-CFI)
  • MOSSA - Certified Instructor
  • Yoga Steps - Certified Instructor
  • RYT200 Yoga Alliance - Certified Instructor
  • Pilates - Certified Coach

GROUP FITNESS INSTRUCTION 

  • Yoga
  • Pilates
  • Group Ride/R30
  • Group Active
  • Group Power
  • Group Groove
  • Healthy Lifestyle
  • Just Balance
  • Boot Camp

INTERESTS/SPECIALTIES

  • Triathlon Coaching
  • Weight Loss
  • Outdoor Cycling
Save to your calendar 24-08-2017 10:30 24-08-2017 11:30 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:30 am - 11:30 am Zone Training

MVP Zone Training is a 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their workout as they move zone to zone. Utilizing the Polar Heart Rate monitor system, participants can see how much they are pushing their bodies to get the results they want. Average calorie burn 400-1,000.

*Participants must have a personal Polar Heart Rate Monitor (H6 or H7) in order to attend. These monitors are available for purchase in the retail store. Prior to you first class, please log on to https://flow.polar.com/register to register your device.

Turf L.P. M.
LP Miller Title

Group Fitness Instructor

EDUCATION

  • M.S. in Exercise Science/Performance Enhancement & Injury Prevention

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine - Performance Enhancement Specialist (NASM-PES)
  • National Association of Speed & Explosion - Certified

GROUP EXERCISE INSTRUCTION

  • Boot Camp

INTERESTS/SPECIALTIES

  • Body Transformation
  • Strength Training
  • Sports & Athletic Performance
  • Sports Psychology
  • Mental Wellness
  • Neuroscience
  • Athletic Brain Training
Save to your calendar 24-08-2017 10:30 24-08-2017 11:30 15 Zone Training MVP Zone Training is a 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their workout as they move zone to zone. Utilizing the Polar Heart Rate monitor system, participants can see how much they are pushing their bodies to get the results they want. Average calorie burn 400-1,000. *Participants must have a personal Polar Heart Rate Monitor (H6 or H7) in order to attend. These monitors are available for purchase in the retail store. Prior to you first class, please log on to https://flow.polar.com/register to register your device. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
11:45 am - 12:45 pm Group Active

Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors.

Studio 2 Amy B.
Default bio image. Please upload an image to change. Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. in Business Management, University of Phoenix

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Active
  • Group Core
  • Group Ride/R30

INTERESTS/SPECIALTIES

  • Weight Loss
  • Corrective Exercise
  • Beginners to Exercise
  • Healthy Living
Save to your calendar 24-08-2017 11:45 24-08-2017 12:45 15 Group Active Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
1:00 pm - 1:30 pm R30

Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First!

Studio 1 Amy B.
Default bio image. Please upload an image to change. Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. in Business Management, University of Phoenix

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Active
  • Group Core
  • Group Ride/R30

INTERESTS/SPECIALTIES

  • Weight Loss
  • Corrective Exercise
  • Beginners to Exercise
  • Healthy Living
Save to your calendar 24-08-2017 13:00 24-08-2017 13:30 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
5:30 pm - 6:00 pm Group Core

Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core!

Studio 2 Chuck B.
Default bio image. Please upload an image to change. Title

Group Fitness Instructor

Save to your calendar 24-08-2017 17:30 24-08-2017 18:00 15 Group Core Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
6:00 pm - 7:00 pm Yoga

Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.

Studio 3 Karla T
Default bio image. Please upload an image to change. Title

Group Exercise Instructor

Save to your calendar 24-08-2017 18:00 24-08-2017 19:00 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
6:05 pm - 6:35 pm R30

Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First!

Studio 1 Chuck B.
Default bio image. Please upload an image to change. Title

Group Fitness Instructor

Save to your calendar 24-08-2017 18:05 24-08-2017 18:35 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
Friday: August 25, 2017
Time Class Location Instructor
5:45 am - 6:45 am Group Power

This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power!

Studio 2 Jeremy L.
Default bio image. Please upload an image to change. Title

Group Fitness Instructor

Save to your calendar 25-08-2017 5:45 25-08-2017 6:45 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
7:45 am - 8:45 am Group Centergy

Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile.

Studio 3 Katie B.
Katie Burns Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.A. in Communication and Sociology, Michigan State University

EXPERIENCE/CERTIFICATIONS

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP FITNESS INSTRUCTION

  • Group Centergy
  • Group Active

INTERESTS/SPECIALTIES

  • Beginners & Individuals adopting a healthy lifestyle
  • Strength Training
  • Small Group Training
  • Flexibility & Balance
Save to your calendar 25-08-2017 7:45 25-08-2017 8:45 15 Group Centergy Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
7:45 am - 8:45 am Group Ride

Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on!

Studio 1 Amy B.
Default bio image. Please upload an image to change. Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. in Business Management, University of Phoenix

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Active
  • Group Core
  • Group Ride/R30

INTERESTS/SPECIALTIES

  • Weight Loss
  • Corrective Exercise
  • Beginners to Exercise
  • Healthy Living
Save to your calendar 25-08-2017 7:45 25-08-2017 8:45 15 Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
8:00 am - 9:00 am Zone Training

MVP Zone Training is a 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their workout as they move zone to zone. Utilizing the Polar Heart Rate monitor system, participants can see how much they are pushing their bodies to get the results they want. Average calorie burn 400-1,000.

*Participants must have a personal Polar Heart Rate Monitor (H6 or H7) in order to attend. These monitors are available for purchase in the retail store. Prior to you first class, please log on to https://flow.polar.com/register to register your device.

Turf Ryan M.
Ryan McKenzie Title

Fitness Manager

Certifications
NASM-CPT
Contact

EDUCATION

  • B.A. Psychology, Rollins College

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • National Academy of Sports Medicine -
    Performance Enhancement Specialist (NASM-PES)
  • TRX - Certified Instructor
  • Parisi Speed School - Certified Performance Coach
  • Functional Movement Systems - Level 1 & 2 Certified
  • Movement Based Flexibility & Resisted Movement Training Certified
  • Collegiate Baseball Player - Shortstop
  • Sports Psychology Background

GROUP EXERCISE INSTRUCTION

  • Healthy Lifestyle
  • Boot Camp

INTERESTS/SPECIALTIES

  • Group Training
  • Body Transformation
  • Sports Performance & Team Training
  • Experience training athletes ages 6-96, youth to world-champion professionals

 

Save to your calendar 25-08-2017 8:00 25-08-2017 9:00 15 Zone Training MVP Zone Training is a 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their workout as they move zone to zone. Utilizing the Polar Heart Rate monitor system, participants can see how much they are pushing their bodies to get the results they want. Average calorie burn 400-1,000. *Participants must have a personal Polar Heart Rate Monitor (H6 or H7) in order to attend. These monitors are available for purchase in the retail store. Prior to you first class, please log on to https://flow.polar.com/register to register your device. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
8:50 am - 9:50 am Group Active

Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors.

Studio 2 Katie B.
Katie Burns Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.A. in Communication and Sociology, Michigan State University

EXPERIENCE/CERTIFICATIONS

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP FITNESS INSTRUCTION

  • Group Centergy
  • Group Active

INTERESTS/SPECIALTIES

  • Beginners & Individuals adopting a healthy lifestyle
  • Strength Training
  • Small Group Training
  • Flexibility & Balance
Save to your calendar 25-08-2017 8:50 25-08-2017 9:50 15 Group Active Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
9:00 am - 10:00 am Group Ride

Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on!

Studio 1 Ashley C.
Ashley Coon Title

Group Fitness Instructor

Certifications
NASM-CPT
Contact

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine – 
    Certified Personal Trainer (NASM-CPT)
  • MOSSA – Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Blast
  • Group Groove 
  • Group Ride
  • R30

INTERESTS/SPECIALTIES

  • Weight Loss
  • Individuals/ Beginners Adopting a Healthy Lifestyle 
Save to your calendar 25-08-2017 9:00 25-08-2017 10:00 15 Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
9:05 am - 10:05 am Yoga

Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.

Studio 3 Doreen O
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Group Exercise Instructor

Save to your calendar 25-08-2017 9:05 25-08-2017 10:05 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:15 am - 11:15 am Group Power

This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power!

Studio 2 Sue W.
Sue Wager Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • A.A. Liberal Arts, Onondaga Community College

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Power
  • Group Ride
  • Group Core
  • R30

INTERESTS/SPECIALTIES

  • Working with special populations (post-rehab, ms, etc)
  • Weight loss
  • Group training
  • One-on-one training
  • Boot camp
  • Having fun while exercising
Save to your calendar 25-08-2017 10:15 25-08-2017 11:15 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:20 am - 11:20 am Zumba

Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries.

Studio 3 Tricia L.
Tricia Lahmann Title

Group Exercise Instructor

CERTIFICATIONS/EXPERIENCE

  • Aerobics & Fitness Association of America - Certified Personal Trainer (AFAA-CPT)
  • Aerobics & Fitness Association of America - Certified Group Fitness Instructor (AFAA-GFI)
  • Zumba - Certified Basic & Gold Instructor
  • Institute for Integrative Nutrition - Certified Holistic Health Coach

GROUP EXERCISE INSTRUCTION

  • Zumba

INTERESTS/SPECIALTIES

  • Fun Group Fitness
  • Increasing Strength, Decreasing Stress
  • Natural, Healthy Weight Loss
  • Holistic, Total Body Health
Save to your calendar 25-08-2017 10:20 25-08-2017 11:20 15 Zumba Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
11:30 am - 12:00 pm Group Core

Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core!

Studio 2 Kevin S
Default bio image. Please upload an image to change. Title

Sales Manager

Certifications
NASM-CPT
Contact
Save to your calendar 25-08-2017 11:30 25-08-2017 12:00 15 Group Core Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
11:30 am - 12:30 pm Just Balance

Designed to improve your core strength, stamina and self confidence; each class promotes progression and improvements in balance.

Studio 3 Jimmy M.
Jimmy McMurray Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. in Exercise Science, University of Central Florida

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • National Academy of Sports Medicine -
    Corrective Exercise Specialist (NASM-CES)
  • National Exercise & Sports Trainers Association -
    Sports Nutrition Specialist (NESTA-SNS)
  • USA Powerlifting Certified Club Coach & Competitor
  • Team KongStrong Powerlifting Head Coach

GROUP EXERCISE INSTRUCTION

  • Boot Camp
  • Just Balance

INTERESTS/SPECIALTIES

  • Corrective Exercise, Injury Prevention, Pre/Post Rehab
  • Strength, Power Development, Hypertrophy
  • Sports Specific with Specialties in Disus, Shot Put, Powerlifting
Save to your calendar 25-08-2017 11:30 25-08-2017 12:30 15 Just Balance Designed to improve your core strength, stamina and self confidence; each class promotes progression and improvements in balance. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
12:15 pm - 12:45 pm R30

Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First!

Studio 1 Sue W.
Sue Wager Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • A.A. Liberal Arts, Onondaga Community College

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Power
  • Group Ride
  • Group Core
  • R30

INTERESTS/SPECIALTIES

  • Working with special populations (post-rehab, ms, etc)
  • Weight loss
  • Group training
  • One-on-one training
  • Boot camp
  • Having fun while exercising
Save to your calendar 25-08-2017 12:15 25-08-2017 12:45 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
12:30 pm - 1:30 pm Pilates

This class applies principles pioneered by Joseph Pilates, with a concentration on core development to improve balance and coordination. Focus is on core stability, core strength, flexibility enhancement and body alignment.

Studio 3 Karla T
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Group Exercise Instructor

Save to your calendar 25-08-2017 12:30 25-08-2017 13:30 15 Pilates This class applies principles pioneered by Joseph Pilates, with a concentration on core development to improve balance and coordination. Focus is on core stability, core strength, flexibility enhancement and body alignment. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
1:30 pm - 2:30 pm Yoga

Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.

Studio 3 Doreen O
Default bio image. Please upload an image to change. Title

Group Exercise Instructor

Save to your calendar 25-08-2017 13:30 25-08-2017 14:30 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
Saturday: August 26, 2017
Time Class Location Instructor
8:00 am - 9:00 am Yoga

Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.

Studio 3 Denise H.
Denise Hegarty Title

Group Fitness Instructor

CERTIFICATIONS/EXPERIENCE

  • Aerobics & Fitness Association - Group Exercise Certified (AFAA)
  • YogaFit

GROUP EXERCISE INSTRUCTION

  • Yoga

INTERESTS/SPECIALTIES

  • Providing a safe & comfortable environment for members
  • Making yoga FUN!
  • Teaching a yoga class for all fitness levels
Save to your calendar 26-08-2017 8:00 26-08-2017 9:00 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
9:00 am - 10:00 am Group Power

This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power!

Studio 2 Adrienne W.
Default bio image. Please upload an image to change. Title

Group Fitness Instructor

Save to your calendar 26-08-2017 9:00 26-08-2017 10:00 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
9:00 am - 10:00 am Group Ride

Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on!

Studio 1 Sue W.
Sue Wager Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • A.A. Liberal Arts, Onondaga Community College

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Power
  • Group Ride
  • Group Core
  • R30

INTERESTS/SPECIALTIES

  • Working with special populations (post-rehab, ms, etc)
  • Weight loss
  • Group training
  • One-on-one training
  • Boot camp
  • Having fun while exercising
Save to your calendar 26-08-2017 9:00 26-08-2017 10:00 15 Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
9:15 am - 10:15 am Zumba

Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries.

Studio 3 Karla T
Default bio image. Please upload an image to change. Title

Group Exercise Instructor

Save to your calendar 26-08-2017 9:15 26-08-2017 10:15 15 Zumba Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:15 am - 11:15 am Boot Camp

Just like basic training for new recruits, this class is designed to put you through a rigorous workout consisting of athletic drills, strength training, and cardio exercises. Get ready to SWEAT!

Turf Jethro A
Default bio image. Please upload an image to change. Title

Fitness Trainer

Certifications
NASM-CPT
Contact

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • USAPL - Raw Powerlifter
  • Team Kongstrong Powerlifting - Assistant Coach

GROUP EXERCISE INSTRUCTION

  • Boot Camp
  • Healthy Lifestyle
  • Just Balance

INTERESTS/SPECIALTIES

  • Strength Training/Powerlifting
  • One-on-One & Small Group Training
  • Polymeric Training
  • Beginners to Exercise
  • Anything Automotive/Speed Related
Save to your calendar 26-08-2017 10:15 26-08-2017 11:15 15 Boot Camp Just like basic training for new recruits, this class is designed to put you through a rigorous workout consisting of athletic drills, strength training, and cardio exercises. Get ready to SWEAT! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:15 am - 11:15 am Group Fight

Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music. This electric experience is addictive! FIGHT FOR IT!

Studio 2 Summer Y.
Summer Yoder Title

Fitness Manager

Certifications
NASM-CPT
Contact

EDUCATION

  • A.A. in Biological Sciences, Lake City Community College

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine - 
    Certified Personal Trainer (NASM-CPT)
  • USA Jujitsu - Certified Instructor
  • Kyuk Too Ki - Black Belt
  • Judo & Jujitsu - Brown Belt
  • MOSSA - Certified Instructor
  • TRX - Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Just Balance
  • Group Power
  • Group Core
  • Group Fight
  • Zone Training

INTERESTS/SPECIALTIES

  • One-on-One & Small Group Training
  • Cardio, Strength, Balance & Flexibility Training
  • Body Transformation
  • Boxing Techniques
Save to your calendar 26-08-2017 10:15 26-08-2017 11:15 15 Group Fight Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music. This electric experience is addictive! FIGHT FOR IT! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:15 am - 10:45 am R30

Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First!

Studio 1 Amy B.
Default bio image. Please upload an image to change. Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. in Business Management, University of Phoenix

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Active
  • Group Core
  • Group Ride/R30

INTERESTS/SPECIALTIES

  • Weight Loss
  • Corrective Exercise
  • Beginners to Exercise
  • Healthy Living
Save to your calendar 26-08-2017 10:15 26-08-2017 10:45 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
10:30 am - 11:30 am Yoga

Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.

Studio 3 Doreen O
Default bio image. Please upload an image to change. Title

Group Exercise Instructor

Save to your calendar 26-08-2017 10:30 26-08-2017 11:30 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
11:45 am - 12:45 pm Group Active

Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors.

Studio 2 Amy B.
Default bio image. Please upload an image to change. Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. in Business Management, University of Phoenix

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Active
  • Group Core
  • Group Ride/R30

INTERESTS/SPECIALTIES

  • Weight Loss
  • Corrective Exercise
  • Beginners to Exercise
  • Healthy Living
Save to your calendar 26-08-2017 11:45 26-08-2017 12:45 15 Group Active Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY