Your GAME PLAN program is designed to fully engage you in our club family and introduce you to our fitness services designed for your health and wellness success. As a valued member, you will receive ONE (1) FREE SESSION that will get you on a plan to a better you!
GAME PLAN SERVICES
Your session can be used for any of the following services:
- One-on-One Personal Training Session: Your trainer will design a program specifically for you and your needs
- Small Group Training Session: Train with your friends or others in a work out designed for the group. Gain accountability and encouragement from partners.
- Group Exercise Coach: One of our trainers will take you to a group exercise class and show you how to set up the equipment, and proper techniques.
- Baseline Evaluation: Your trainer will take you through a series of biometric measurements to provide you with a clear understanding of where you are and where you want to be with your health and wellness.
- Intro to Equipment: Your trainer will take you through a series of exercise equipment for both strength and cardiovascular workouts. They will show you how to properly adjust, set, and maximize your workout on the equipment.