• NEW MEMBERSHIP OPTIONS AVAILABLE!

    The perfect balance of form and beauty, the all new MVP Athletic Club offers a spacious environment with leading-edge equipment and oversized group exercise studios for mind, body, strength and cardio. We’re here to inspire, challenge, and surpass your every expectation.

    MATINEE, SHORT TERM and PUNCH CARD options now available!

    MEMBERSHIP OPTIONS! >>

     

  • Experience Us
    for 3-Days FREE!

    Interested in membership? Want to try a group exercise class? GIVE US A TRY!

    We would like to invite you to experience MVP Athletic Club for 3-days for FREE!

     

    $0 Enrollment + Memberships less
    than $2 per day

    TRY US FOR FREE! >>

     

  • IT'S HERE!

    MVP ZONE TRAINING is our popular 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their work out as they move zone to zone. Average calorie burn 400-1,000. *Purchase of Polar H6 or H7 Heart Rate Monitor required. CLASS IS FREE FOR MEMBERS!

     

    LEARN MORE! >>

Today's Group Fitness ScheduleMonday: January 16, 2017

Time Class Location Instructor
10:15 am - 11:15 am Group Power

This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power!

Studio 2 Kaitlyn G.
Kaitlyn Giguere Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. in Athletic Training, University of Central Florida

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine - 
    Certified Personal Trainer (NASM-CPT)
  • National Personal Training Institute -
    Certified Personal Trainer (NPTI-CPT)
  • Russian/American Kettlebells - Certified Instructor
  • Speedblast Training - Certified Instructor
  • Osteoblast Training - Certified Instructor
  • Suspension Training - Certified Instructor

INTERESTS/SPECIALTIES

  • One-on-One & Small Group Training
  • Sports Specific Training
  • Functional Movement Screenings & Corrections
  • Full Body Transformations
  • Olympic Lifting & Kettlebells

 

Save to your calendar 16-01-2017 10:15 16-01-2017 11:15 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! East Paris Courts - Michigan - Grand Rapids false DD/MM/YYYY
10:20 am - 11:20 am Zumba

Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries.

Studio 3 Lori M.
Lori Martin Title

Group Exercise Instructor

CERTIFICATIONS/EXPERIENCE

  • Zumba Fitness - Basic 1 Certified

GROUP EXERCISE INSTRUCTION

  • Zumba

INTERESTS/SPECIALTIES

  • Turning working out into a ZUMBA party!
Save to your calendar 16-01-2017 10:20 16-01-2017 11:20 15 Zumba Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries. East Paris Courts - Michigan - Grand Rapids false DD/MM/YYYY
10:30 am - 11:30 am Boot Camp

Just like basic training for new recruits, this class is designed to put you through a rigorous workout consisting of athletic drills, strength training, and cardio exercises. Get ready to SWEAT!

Turf L.P. M.
LP Miller Title

Group Fitness Instructor

EDUCATION

  • M.S. in Exercise Science/Performance Enhancement & Injury Prevention

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine - Performance Enhancement Specialist (NASM-PES)
  • National Association of Speed & Explosion - Certified

GROUP EXERCISE INSTRUCTION

  • Boot Camp

INTERESTS/SPECIALTIES

  • Body Transformation
  • Strength Training
  • Sports & Athletic Performance
  • Sports Psychology
  • Mental Wellness
  • Neuroscience
  • Athletic Brain Training
Save to your calendar 16-01-2017 10:30 16-01-2017 11:30 15 Boot Camp Just like basic training for new recruits, this class is designed to put you through a rigorous workout consisting of athletic drills, strength training, and cardio exercises. Get ready to SWEAT! East Paris Courts - Michigan - Grand Rapids false DD/MM/YYYY
11:30 am - 12:30 pm Just Balance

Designed to improve your core strength, stamina and self confidence; each class promotes progression and improvements in balance.

Studio 3 Jimmy M.
Jimmy McMurray Title

Fitness Advisor

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. in Exercise Science, University of Central Florida

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • National Academy of Sports Medicine -
    Corrective Exercise Specialist (NASM-CES)
  • National Exercise & Sports Trainers Association -
    Sports Nutrition Specialist (NESTA-SNS)
  • USA Powerlifting Certified Club Coach & Competitor
  • Team KongStrong Powerlifting Head Coach

GROUP EXERCISE INSTRUCTION

  • Boot Camp
  • Just Balance

INTERESTS/SPECIALTIES

  • Corrective Exercise, Injury Prevention, Pre/Post Rehab
  • Strength, Power Development, Hypertrophy
  • Sports Specific with Specialties in Disus, Shot Put, Powerlifting
Save to your calendar 16-01-2017 11:30 16-01-2017 12:30 15 Just Balance Designed to improve your core strength, stamina and self confidence; each class promotes progression and improvements in balance. East Paris Courts - Michigan - Grand Rapids false DD/MM/YYYY
11:30 am - 12:00 pm Group Core

Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core!

Studio 2 Matt K.
Matt Keith Title

Fitness Advisor

Certifications
NASM-CPT
Contact

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • National Academy of Sports Medicine - 
    Corrective Exercise Specialist (NASM-CES)
  • Titleist Performance Institute - Golf Fitness Coach (TPI-GFC)
  • MOSSA - Certified Instructor
  • TRX - Certified Instructor

GROUP EXERCISE INSTRUCTION

  • Group Core
  • R30
  • Just Balance

INTERESTS/SPECIALTIES

  • Corrective Exercise
  • Functional Fitness
  • Injury Prevention
Save to your calendar 16-01-2017 11:30 16-01-2017 12:00 15 Group Core Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core! East Paris Courts - Michigan - Grand Rapids false DD/MM/YYYY