NOTICE: Our Brownwood AND Spanish Springs locations will both be open for normal business hours on Thursday, September 14th!

  • SEPTEMBER SPECIAL

    Join TODAY, 3 FREE TRAINING SESSIONS!

    Join before September 30, 2017 and get one (1) evaluation session plus two (2) training sessions with a Certified Fitness Trainer. Applies to head-of-household memberships only. See membership advisor for more details.

     

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Today's Group Fitness ScheduleWednesday: September 20, 2017

Time Class Location Instructor
5:45 am - 6:45 am Group Power

This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power!

Studio 2 Jeremy L.
Default bio image. Please upload an image to change. Title

Group Fitness Instructor

Save to your calendar 20-09-2017 5:45 20-09-2017 6:45 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
7:35 am - 8:35 am Group Active

Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors.

Studio 2 Donna C.
Donna Cacciatore Title

Group Exercise Instructor

EXPERIENCE/CERTIFICATIONS

  • Aerobics & Fitness Association of America -
    Group Exercise Certified (AFAA)
  • American Sports & Fitness Association -
    Certified Yoga Instructor
  • MOSSA - Certified Instructor

GROUP FITNESS INSTRUCTION

  • Group Ride/R30
  • Group Active
  • Yoga

INTERESTS/SPECIALTIES

  • Group Training
  • Weight Watchers Leader
Save to your calendar 20-09-2017 7:35 20-09-2017 8:35 15 Group Active Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
7:45 am - 8:45 am Group Centergy

Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile.

Studio 3 Katie B.
Katie Burns Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.A. in Communication and Sociology, Michigan State University

EXPERIENCE/CERTIFICATIONS

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP FITNESS INSTRUCTION

  • Group Centergy
  • Group Active

INTERESTS/SPECIALTIES

  • Beginners & Individuals adopting a healthy lifestyle
  • Strength Training
  • Small Group Training
  • Flexibility & Balance
Save to your calendar 20-09-2017 7:45 20-09-2017 8:45 15 Group Centergy Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile. MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
7:45 am - 8:45 am Group Ride

Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on!

Studio 1 Michael T.
Michael Turner Title

Fitness Trainer

Certifications
NASM-CPT
Contact

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP FITNESS INSTRUCTION

  • Group Ride/R30

INTERESTS/SPECIALTIES

  • Weight Management/Weight Loss
  • Lifestyle Modification
  • New or Returning Exerciser - Needing a Kick Start
  • Mountain/Road Biking, Outdoor Lifestyle, Motorcycle Road Racing
Save to your calendar 20-09-2017 7:45 20-09-2017 8:45 15 Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY
8:00 am - 9:00 am Zone Training

MVP Zone Training is a 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their workout as they move zone to zone. Utilizing the heart rate technology each participants can see how much they are pushing their bodies to get the results they want. Average calorie burn 400-1,000.

*Purchase of Heart Rate monitor required (available in pro-shop) 

Turf Ryan M.
Ryan McKenzie Title

Fitness Manager

Certifications
NASM-CPT
Contact

EDUCATION

  • B.A. Psychology, Rollins College

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • National Academy of Sports Medicine -
    Performance Enhancement Specialist (NASM-PES)
  • TRX - Certified Instructor
  • Parisi Speed School - Certified Performance Coach
  • Functional Movement Systems - Level 1 & 2 Certified
  • Movement Based Flexibility & Resisted Movement Training Certified
  • Collegiate Baseball Player - Shortstop
  • Sports Psychology Background

GROUP EXERCISE INSTRUCTION

  • Healthy Lifestyle
  • Boot Camp

INTERESTS/SPECIALTIES

  • Group Training
  • Body Transformation
  • Sports Performance & Team Training
  • Experience training athletes ages 6-96, youth to world-champion professionals

 

Save to your calendar 20-09-2017 8:00 20-09-2017 9:00 15 Zone Training MVP Zone Training is a 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their workout as they move zone to zone. Utilizing the heart rate technology each participants can see how much they are pushing their bodies to get the results they want. Average calorie burn 400-1,000. *Purchase of Heart Rate monitor required (available in pro-shop)  MVP Athletic Club - Florida - The Villages - Brownwood false DD/MM/YYYY