Group Exercise Schedule

AttachmentSize
Winter Group Exercise Schedule - January 11-April 111.36 MB

Sort the group exercises by clicking on a table header. The schedule is sortable by class name, time, location and instructor. Filter by class or time of day by using the form below.

Format: 2010-03-14
Sunday, March 14, 2010
Timesort icon Class Location Instructor
9:30 am - 10:55 am G-Force

For the experienced studio cyclist, this class will send you cycling into a new plateau of fitness challenging your cardiovascular system.

 Cycling Studio #3 rotation
10:00 am - 10:55 am Group Power

Group PowerGroup Power® is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Discover results, discover Group Power!

 Group Exercise Studio #1 Julie
11:00 am - 12:15 pm Yoga

Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.

 Mind/Body Studio #2 Daniela
1:30 pm - 2:25 pm Group Power

Group PowerGroup Power® is your hour of power! This 60 minute barbell program strengthens all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple, athletic movements such as squats, lunges, presses and curls, Group Power is for all ages and fitness levels. Discover results, discover Group Power!

 Group Exercise Studio #1 Instructor
2:30 pm - 3:25 pm Group Ride

Everyone finishes first in Group Ride! Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment

Cycling Studio #3 Jen