Adult group lessons are designed for swimmers of all skill levels. The program will be individualized, with each participant working on skills they desire to develop. Whether you want to learn to be comfortable in the water, improve your breathing and body position, or perfect your strokes, this is the class for you.
| Day |
Time |
Frequency |
M |
NM |
| M/W |
4:55-5:25pm |
2 days/wk |
$68 |
$118 |
| T/Th |
9:55-10:25am |
2 days/wk |
$68 |
$118 |
| T/Th |
7:00-7:30pm |
2 days/wk |
$68 |
$118 |
The fitness swim class is geared for anyone from a novice swimmer to an expert swimmer who wants a cool and refreshing way to exercise. Your instructor will assess your current swimming skills, consider your fitness objectives and help you design a fitness swimming workout that meets your needs and skill level. The class will include the 12-minute Cooper Swim Test as an evaluation and an improvement tool.
| Day |
Time |
Frequency |
M |
NM |
| Tu/Th |
10:20-10:50am |
2 days/wk |
$68 |
$118 |
| Tu/Th |
7:00-7:30pm |
2 days/wk |
$68 |
$118 |
Each individual is taught by one instructor and can progress at his or her own pace. Lessons are scheduled based upon instructor and student availability. Lessons are available in 15-, 30-or 60- minute sessions. Times and dates for the lessons are determined between you and the instructor. Receive a complimentary 30-minute lesson if you buy a package of four hours of private lessons. Please call 407-916-2506 and leave you contact information so an instructor may arrange lessons with you.