• Your Health
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    Voted #1 by Orlando Sentinel readers,
    RDV Sportsplex Athletic Club merges health and fitness in our spacious world-class facility, artfully blending leading-edge technology and programs with top-tier service and a friendly and knowledgeable team. We're your health and fitness destination.

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    for 5-Days FREE!

    Interested in membership? Want to try a group fitness class? GIVE US A TRY!

    We would like to invite you to experience RDV Sportsplex Athletic Club for 5-days for the WHOLE FAMILY!

     

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  • MVP Zone Training is HERE!

    This popular 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their work out as they move zone to zone. Utilizing the Polar Heart Rate monitor system, participants can see how much they are pushing their bodies to get the results they want. Average calorie burn 400-1,000. *Purchase of Polar H6 or H7 Heart Rate Monitor required. Class is FREE for Athletic Club members!

     

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Today's Group Fitness ScheduleSunday: November 23, 2014

Time Class Location Instructor
9:00 am - 10:00 am Group Power

This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power!

Studio 1 Mark S.
Mark Sutherland
Save to your calendar 23-11-2014 9:00 23-11-2014 10:00 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! RDV Sportsplex Athletic Club - Florida - Orlando false DD/MM/YYYY
9:30 am - 10:30 am G-Force

An extended version of our cycling program for the experienced studio cyclist, this class will send you cycling into a new plateau of fitness, challenging your cardiovascular system.

Studio 3 Katie G.
Katie Goedde
Save to your calendar 23-11-2014 9:30 23-11-2014 10:30 15 G-Force An extended version of our cycling program for the experienced studio cyclist, this class will send you cycling into a new plateau of fitness, challenging your cardiovascular system. RDV Sportsplex Athletic Club - Florida - Orlando false DD/MM/YYYY
10:05 am - 11:05 am Group Kick

This electric fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Energetic music, awesome instructors and a group environment will keep you punching, kicking and smiling!

Studio 1 Marco W.
Marco Wyszkowski Title

Group Fitness Instructor

Save to your calendar 23-11-2014 10:05 23-11-2014 11:05 15 Group Kick This electric fusion class of martial arts and boxing movements will kick your cardio fitness to the next level while defining and shaping your body and self confidence! Energetic music, awesome instructors and a group environment will keep you punching, kicking and smiling! RDV Sportsplex Athletic Club - Florida - Orlando false DD/MM/YYYY
11:15 am - 12:15 pm Yoga

Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.

Studio 2 Bev P.
Bev Pritchard
Save to your calendar 23-11-2014 11:15 23-11-2014 12:15 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. RDV Sportsplex Athletic Club - Florida - Orlando false DD/MM/YYYY
3:30 pm - 4:30 pm Group Power

This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power!

Studio 1 Andrew B.
Andrew Brown
Save to your calendar 23-11-2014 15:30 23-11-2014 16:30 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! RDV Sportsplex Athletic Club - Florida - Orlando false DD/MM/YYYY