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Today's Group Fitness ScheduleWednesday: September 20, 2017

Time Class Location Instructor
5:30 am - 6:30 am Group Power

This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power!

Studio 1 Andrew B.
Andrew Brown
Save to your calendar 20-09-2017 5:30 20-09-2017 6:30 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! RDV Sportsplex Athletic Club - Florida - Orlando false DD/MM/YYYY
6:30 am - 7:30 am Group Fight

Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music. This electric experience is addictive! FIGHT FOR IT!

Studio 1 Nikki F.
Nikki Fisk
Save to your calendar 20-09-2017 6:30 20-09-2017 7:30 15 Group Fight Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music. This electric experience is addictive! FIGHT FOR IT! RDV Sportsplex Athletic Club - Florida - Orlando false DD/MM/YYYY
6:30 am - 7:30 am Group Ride

Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on!

Studio 3 Nel O.
Default bio image. Please upload an image to change. Title

Group Fitness Instructor

Save to your calendar 20-09-2017 6:30 20-09-2017 7:30 15 Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! RDV Sportsplex Athletic Club - Florida - Orlando false DD/MM/YYYY
9:30 am - 10:30 am Aqua Fit

This class incorporates resistive training with aqua dumbbells, wave webs, etc., focused on muscular strength and toning.

Aquatics Jessica K.
Default bio image. Please upload an image to change. Title

Group Fitness Instructor

Save to your calendar 20-09-2017 9:30 20-09-2017 10:30 15 Aqua Fit This class incorporates resistive training with aqua dumbbells, wave webs, etc., focused on muscular strength and toning. RDV Sportsplex Athletic Club - Florida - Orlando false DD/MM/YYYY
9:30 am - 10:30 am Group Blast

BLAST OFF your workout with 55 minutes of athletic cardio training that will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST!

Studio 2 Danielle K.
Danielle Korte Title

Group Fitness Team Leader

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. in Exercise Science,
    Grand Valley State University

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine - 
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor
  • Parisi Speed School - Certified Performance Coach
  • TRX - Qualified Instructor
  • 4+ years of coaching experience

GROUP FITNESS INSTRUCTION

  • Group Active
  • Group Blast
  • Group Power
  • Group Ride
  • Zone Training

‚ÄčINTERESTS/SPECIALTIES

  • Weight Loss
  • Triathlons
  • Strength Training
  • Gymnastics
Save to your calendar 20-09-2017 9:30 20-09-2017 10:30 15 Group Blast BLAST OFF your workout with 55 minutes of athletic cardio training that will get your heart pounding and sweat pouring as you improve your fitness, agility, coordination, and strength with exciting music and group energy. HAVE A BLAST! RDV Sportsplex Athletic Club - Florida - Orlando false DD/MM/YYYY