• Your Health
    & Fitness Destination!

    Voted #1 by Orlando Sentinel readers,
    RDV Sportsplex Athletic Club merges health and fitness in our spacious world-class facility, artfully blending leading-edge technology and programs with top-tier service and a friendly and knowledgeable team. We're your health and fitness destination.

    $0 Enrollment + Memberships less
    than $3 per day

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  • Experience Us
    for 5-Days FREE!

    Interested in membership? Want to try a group fitness class? GIVE US A TRY!

    We would like to invite you to experience RDV Sportsplex Athletic Club for 5-days for the WHOLE FAMILY!

     

    $0 Enrollment + Memberships less
    than $3 per day

     

    TRY US FOR FREE! >>

     

  • MVP Zone Training is HERE!

    This popular 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their work out as they move zone to zone. Utilizing the Polar Heart Rate monitor system, participants can see how much they are pushing their bodies to get the results they want. Average calorie burn 400-1,000. *Purchase of Polar H6 or H7 Heart Rate Monitor required. Class is FREE for Athletic Club members!

     

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Today's Group Fitness ScheduleMonday: December 22, 2014

Time Class Location Instructor
6:00 pm - 7:00 pm Zone Training
SP Turf Kelly J.
Default bio image. Please upload an image to change. Certifications
NASM-CPT

EXPERIENCE & CERTIFICATIONS

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • Functional Movement Systems - Level 1 Certified

GROUP EXERCISE

  • Group Ride
  • Group Centergy
  • Group Core
  • AquaFit
  • Deep Water Fitness
  • Boot Camp

INTERESTS/SPECIALTIES

  • Group Exercise
  • Small Group Training
Save to your calendar 22-12-2014 18:00 22-12-2014 19:00 15 Zone Training RDV Sportsplex Athletic Club - Florida - Orlando false DD/MM/YYYY
6:00 pm - 7:00 pm Deep Water Fitness

This non-impact exercise class is geared for all individuals wanting a challenging aquatic workout. Designed for new and expectant mothers and individuals with orthopedic, back, and arthritic conditions.

Aquatics Angelique M.
Angelique Micallef-Courts
Save to your calendar 22-12-2014 18:00 22-12-2014 19:00 15 Deep Water Fitness This non-impact exercise class is geared for all individuals wanting a challenging aquatic workout. Designed for new and expectant mothers and individuals with orthopedic, back, and arthritic conditions. RDV Sportsplex Athletic Club - Florida - Orlando false DD/MM/YYYY
6:30 pm - 7:30 pm Cardio Tennis

Cardio Tennis is a fun group activity featuring drills to give players of all abilities an ultimate, high energy workout. Class includes a warm-up, cardio workout, and cool-down phases. If you are looking for a great way to get in shape and to burn calories, you must try Cardio Tennis!

Tennis Courts Danae V.
Danae Valderrama
Save to your calendar 22-12-2014 18:30 22-12-2014 19:30 15 Cardio Tennis Cardio Tennis is a fun group activity featuring drills to give players of all abilities an ultimate, high energy workout. Class includes a warm-up, cardio workout, and cool-down phases. If you are looking for a great way to get in shape and to burn calories, you must try Cardio Tennis! RDV Sportsplex Athletic Club - Florida - Orlando false DD/MM/YYYY
6:35 pm - 7:35 pm Yoga

Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.

Studio 2 Rhonda M.
Rhonda Morales
Save to your calendar 22-12-2014 18:35 22-12-2014 19:35 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. RDV Sportsplex Athletic Club - Florida - Orlando false DD/MM/YYYY
6:35 pm - 7:35 pm Group Ride

Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on!

Studio 3 Instructor
Default bio image. Please upload an image to change.
Save to your calendar 22-12-2014 18:35 22-12-2014 19:35 15 Group Ride Pedal in groups, roll over hills, chase the pack, climb mountains and spin your way to burning calories and strengthening your lower body. This cycling program is geared for anyone that can ride a bike. Motivating music, awesome instructors and an inspiring group environment lets you ride on! RDV Sportsplex Athletic Club - Florida - Orlando false DD/MM/YYYY