• SUMMER SAVINGS!

    RDV Sportsplex Athletic Club has what
    you need to get ACTIVE! With over 400 complimentary group fitness classes monthly, state-of-the-art equipment, tennis and swimming for all ages, kids' programs and more, make us your fitness home!

    Join in May and June Dues are on the house!

    What are you waiting for?

     

    Schedule a Tour TODAY!>>

     

  • Your Health
    & Fitness Destination!

    Voted #1 by Orlando Sentinel readers,
    RDV Sportsplex Athletic Club merges health and fitness in our spacious world-class facility, artfully blending leading-edge technology and programs with top-tier service and a friendly and knowledgeable team. We're your health and fitness destination.

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  • Zone Training
    is HERE!

    This popular 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their work out as they move zone to zone. Average calorie burn 400-1,000. *Purchase of Polar H6 or H7 Heart Rate Monitor required. CLASS IS INCLUDED IN MEMBERSHIP!

    LEARN MORE! >>

Today's Group Fitness ScheduleWednesday: May 06, 2015

Time Class Location Instructor
9:30 am - 10:30 am Group Power

This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power!

Studio 1 Michelle C.
Title

Fitness Trainer/Performance Coach

Certifications
NASM-CPT
Contact

EDUCATION

  • M.Ed. in Elementary Education, University of Florida
  • B.A. in Education, University of Florida

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine –
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor
  • Parisi Speed School – Certified Performance Coach

GROUP EXERCISE

  • Group Power
  • Group Kick
  • Group Active
  • Group Ride/R30 
  • Jump Start
  • Total Conditioning
  • Core Flex

INTERESTS/SPECIALTIES

  • Group Training
  • Weight Loss
  • Youth Speed & Agility Training
  • Strength & Cardiovascular Endurance Training
  • Creating an Active Lifestyle
Save to your calendar 06-05-2015 9:30 06-05-2015 10:30 15 Group Power This barbell program strengthens all your major muscles in an inspiring, motivating group environment. For all ages and athletic levels, discover results, discover Group Power! RDV Sportsplex Athletic Club - Florida - Orlando false DD/MM/YYYY
9:30 am - 10:30 am Aqua Fit

This class incorporates resistive training with aqua dumbbells, wave webs, etc., focused on muscular strength and toning.

Aquatics Jennifer R.
Jennifer Ramey
Save to your calendar 06-05-2015 9:30 06-05-2015 10:30 15 Aqua Fit This class incorporates resistive training with aqua dumbbells, wave webs, etc., focused on muscular strength and toning. RDV Sportsplex Athletic Club - Florida - Orlando false DD/MM/YYYY
10:35 am - 11:35 am Jump Start

Builds young athletes, ages 7-11, physical foundation, improves running technique, first step quickness, flexibility, coordination and self esteem through signature speed and body weight training methods in an environment of active fun!

SP Turf Michelle C.
Title

Fitness Trainer/Performance Coach

Certifications
NASM-CPT
Contact

EDUCATION

  • M.Ed. in Elementary Education, University of Florida
  • B.A. in Education, University of Florida

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine –
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor
  • Parisi Speed School – Certified Performance Coach

GROUP EXERCISE

  • Group Power
  • Group Kick
  • Group Active
  • Group Ride/R30 
  • Jump Start
  • Total Conditioning
  • Core Flex

INTERESTS/SPECIALTIES

  • Group Training
  • Weight Loss
  • Youth Speed & Agility Training
  • Strength & Cardiovascular Endurance Training
  • Creating an Active Lifestyle
Save to your calendar 06-05-2015 10:35 06-05-2015 11:35 15 Jump Start Builds young athletes, ages 7-11, physical foundation, improves running technique, first step quickness, flexibility, coordination and self esteem through signature speed and body weight training methods in an environment of active fun! RDV Sportsplex Athletic Club - Florida - Orlando false DD/MM/YYYY
10:35 am - 11:35 am Group Active

Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors.

Studio 1 Angela J.
Angela Jackson
Save to your calendar 06-05-2015 10:35 06-05-2015 11:35 15 Group Active Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors. RDV Sportsplex Athletic Club - Florida - Orlando false DD/MM/YYYY
10:45 am - 11:45 am Core-Flex

A training program designed to regain, maintain and increase flexibility. This class incorporates some Pilates core method exercises that you experience in our Pilates classes.

Studio 2 Instructor
Default bio image. Please upload an image to change.
Save to your calendar 06-05-2015 10:45 06-05-2015 11:45 15 Core-Flex A training program designed to regain, maintain and increase flexibility. This class incorporates some Pilates core method exercises that you experience in our Pilates classes. RDV Sportsplex Athletic Club - Florida - Orlando false DD/MM/YYYY