• Join by March 31
    & Receive A $25
    RDV Gift Card!

    Get fit with us! RDV Sportsplex Athletic Club has what you need! With group fitness, state-of-the-art equipment, tennis and swimming for all ages, kids' programs and more, make us your fitness home!

    Gift cards can be used on all services that RDV offers, such as Personal Training, Tennis & Swimming Lessons, Kids' Activities and more! Gift card for new Primary or Head-of-Household member only. Certain restrictions may apply.

     

    Schedule a Tour TODAY!>>

  • Your Health
    & Fitness Destination!

    Voted #1 by Orlando Sentinel readers,
    RDV Sportsplex Athletic Club merges health and fitness in our spacious world-class facility, artfully blending leading-edge technology and programs with top-tier service and a friendly and knowledgeable team. We're your health and fitness destination.

    LEARN MORE! >>

     

  • MVP Zone Training is HERE!

    This popular 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their work out as they move zone to zone. Utilizing the Polar Heart Rate monitor system, participants can see how much they are pushing their bodies to get the results they want. Average calorie burn 400-1,000. *Purchase of Polar H6 or H7 Heart Rate Monitor required. Class is FREE for Athletic Club members!

     

    LEARN MORE! >>

Today's Group Fitness ScheduleThursday: April 02, 2015

Time Class Location Instructor
6:00 am - 7:00 am Yoga

Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program.

Studio 2 Mark S.
Mark Sutherland
Save to your calendar 02-04-2015 6:00 02-04-2015 7:00 15 Yoga Our yoga program allows anyone to participate in any class. Each instructor will provide professional feedback, variations and modifications to accommodate all fitness levels. Experience yoga and better your overall wellness program. RDV Sportsplex Athletic Club - Florida - Orlando false DD/MM/YYYY
6:00 am - 7:00 am Boot Camp

Just like basic training for new recruits, this class is designed to put you through a rigorous workout consisting of athletic drills, strength training, and cardio exercises. Get ready to SWEAT!

Magic Gym Blake A.
Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • A.A., Valencia Community College

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine –
    Certified Personal Trainer (NASM-CPT)
  • National Academy of Sports Medicine –
    Performance Enhancement Specialist (NASM-PES)
  • Emergency Medical Technician, State of Florida Dept. of Health

GROUP FITNESS INSTRUCTION

  • Boot Camp

INTERESTS/SPECIALTIES

  • Stability
  • Strength training
  • Power lifting
  • Speed training
  • Functional muscle gains
  • Group training
Save to your calendar 02-04-2015 6:00 02-04-2015 7:00 15 Boot Camp Just like basic training for new recruits, this class is designed to put you through a rigorous workout consisting of athletic drills, strength training, and cardio exercises. Get ready to SWEAT! RDV Sportsplex Athletic Club - Florida - Orlando false DD/MM/YYYY
7:00 am - 8:00 am Zone Training

MVP Zone Training is a 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their workout as they move zone to zone. Utilizing the Polar Heart Rate monitor system, participants can see how much they are pushing their bodies to get the results they want. Average calorie burn 400-1,000.

*Participants must have a personal Polar Heart Rate Monitor (H6 or H7) in order to attend. These monitors are available for purchase in the retail store. Prior to you first class, please log on to https://flow.polar.com/register to register your device.

SP Turf Bruce K.
Title

Fitness Trainer/Performance Coach

Certifications
NASM-PES
Contact

EDUCATION

  • B.S. in Health and Fitness, University of Denver
  • M.S. Sports Medicine, University of Arizona

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Performance Enhancement Specialist (NASM-PES)
  • American Academy of Sports Dietitians & Nutritionists -
    Nutrition Specialist (AASDN-NS)
  • Parisi Speed School - Certified Performance Coach
  • Functional Movement Systems - Level 1 Certified
  • PTA & Athletic Trainer for HEALTHSOUTH Sports Medicine, 12 years
  • Head Football & Baseball Trainer at Arizona State University, 8 years
  • Head Athletic Trainer Orlando Predators, Orlando Rage - Thunder Football, Orlando Lions professional teams
  • USAW Level 1 Coach

GROUP FITNESS INSTRUCTION

  • Jump Start
  • Total Performance 
  • Team Training
  • Body Transformation Challenge
  • Run Strong

INTERESTS/SPECIALTIES

  • Sports Performance - Baseball
  • Working with anyone wanting to work hard to accomplish their goals
Save to your calendar 02-04-2015 7:00 02-04-2015 8:00 15 Zone Training MVP Zone Training is a 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their workout as they move zone to zone. Utilizing the Polar Heart Rate monitor system, participants can see how much they are pushing their bodies to get the results they want. Average calorie burn 400-1,000. *Participants must have a personal Polar Heart Rate Monitor (H6 or H7) in order to attend. These monitors are available for purchase in the retail store. Prior to you first class, please log on to https://flow.polar.com/register to register your device. RDV Sportsplex Athletic Club - Florida - Orlando false DD/MM/YYYY
9:25 am - 10:25 am Group Centergy

Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile.

Studio 2 Katie S.
Katie Skolits Title

Fitness Trainer/Performance Coach

Certifications
NASM-PES
Contact

EDUCATION 

  • B.S. Exercise Science, Florida State University

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
  • Performance Enhancement Specialist (NASM-PES)
  • National Strength and Conditioning Association -
  • Certified Personal Trainer (NSCA-CPT)
  • MOSSA - Certified Instructor
  • Parisi Speed School - Certified Performance Coach

GROUP FITNESS INSTRUCTION 

  • Yoga
  • Group Power
  • Group Centergy

INTERESTS/SPECIALTIES

  • Group Trianing
  • Weight Loss
  • Flexibility/Balance Training
  • Strength Training
  • Beginners & Individuals looking to make a habit of a healthy lifestyle
Save to your calendar 02-04-2015 9:25 02-04-2015 10:25 15 Group Centergy Grow longer and stronger as you explore this journey of yoga and Pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress and even smile. RDV Sportsplex Athletic Club - Florida - Orlando false DD/MM/YYYY
9:30 am - 10:00 am R30

Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First!

Studio 3 Jennifer H.
Jennifer Held Title

Fitness Trainer

Certifications
NASM-CPT
Contact

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine -
    Certified Personal Trainer (NASM-CPT)
  • MOSSA - Certified Instructor

GROUP FITNESS INSTRUCTION

  • Group Ride
  • R30
  • Fit Life for Moms

INTERESTS/SPECIALTIES

  • General Population
  • Weight Loss
  • Strength Training
  • Group Training
  • Pre and Post Pregnancy 
Save to your calendar 02-04-2015 9:30 02-04-2015 10:00 15 R30 Get fitter in only 30 minutes! It’s as easy as riding a bike and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush! Inspiring music and motivating coaches will ensure that Everyone Finishes First! RDV Sportsplex Athletic Club - Florida - Orlando false DD/MM/YYYY