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    **$100 PROGRAM CREDIT**

    Join TODAY and take advantage of up to $100 worth of credit on ANY PROGRAM OR SERVICE offered at RDV Sportsplex Athletic Club!

    Certain restrictions may apply. Offer valid for one discount per account for Primary or Family Primary accounts joining 4/1/17-4/30/17.

     

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  • Let us help build a new you!

    We go beyond to give you what the boutiques just can't offer.

    MORE CLASSES. MORE AMENITIES. ALL INCLUDED!

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    Voted #1 by Orlando Sentinel readers,
    RDV Sportsplex Athletic Club merges health and fitness in our spacious world-class facility, artfully blending leading-edge technology and programs with top-tier service and a friendly and knowledgeable team. We're your health and fitness destination.

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  • Get in the Zone!

    This popular 60-minute interval-based class designed for participants to reach their maximum potential while maintaining control of their work out as they move zone to zone. Average calorie burn 400-1,000. *Purchase of Polar H6 or H7 Heart Rate Monitor required. CLASS IS INCLUDED IN MEMBERSHIP!

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Today's Group Fitness ScheduleTuesday: April 25, 2017

Time Class Location Instructor
4:25 pm - 5:25 pm Group Fight

Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music. This electric experience is addictive! FIGHT FOR IT!

Studio 1 Michael C.
Michael Carroll Title

Group Fitness Instructor

Save to your calendar 25-04-2017 16:25 25-04-2017 17:25 15 Group Fight Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music. This electric experience is addictive! FIGHT FOR IT! RDV Sportsplex Athletic Club - Florida - Orlando false DD/MM/YYYY
4:30 pm - 5:15 pm Kid Fit and Fun
Turf Pam H.
Pam Hodges Title

Fitness Trainer

Certifications
NASM-CPT
Contact

EDUCATION

  • B.S. Exercise Science, Jacksonville State University
  • M.P.A. Public Administration, Jacksonville State University
  • M.A. General Studies, Jacksonville State University

CERTIFICATIONS/EXPERIENCE

  • National Academy of Sports Medicine - 
    Certified Personal Trainer (NASM-CPT)
  • American College of Sports Medicine - 
    Health Fitness Instructor (ACSM-HFI)
  • National Strength & Conditioning Association - 
    Certified Strength & Conditioning Specialist (NSCA-CSCS)
  • American Academy of Sports Dietitians & Nutritionists - Nutrition Coach
  • Parisi Speed School - Certified Performance Coach
  • Functional Movement Systems - Level 1 Certified
  • Kids in Motion - Certified Instructor

GROUP FITNESS INSTRUCTION

  • Kid Fit & Fun (Ages 6-11)

INTERESTS/SPECIALTIES

  • All Ages & Fitness Levels
  • General Populations

 

Save to your calendar 25-04-2017 16:30 25-04-2017 17:15 15 Kid Fit and Fun RDV Sportsplex Athletic Club - Florida - Orlando false DD/MM/YYYY
5:30 pm - 6:30 pm Group Active

Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors.

Studio 2 Instructor
Default bio image. Please upload an image to change.
Save to your calendar 25-04-2017 17:30 25-04-2017 18:30 15 Group Active Incorporating all elements of fitness, Group Active will increase your cardio fitness, build your strength and improve your balance and flexibility, all in a supportive group environment, with motivating music and caring instructors. RDV Sportsplex Athletic Club - Florida - Orlando false DD/MM/YYYY
5:30 pm - 6:00 pm Group Core

Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core!

Turf Nikki F.
Nikki Fisk
Save to your calendar 25-04-2017 17:30 25-04-2017 18:00 15 Group Core Train like an athlete in 30-action packed minutes. A strong core, from your shoulders to your hips, will improve your athletic performance, prevent back pain and give you ripped abs! Motivating instructors and music will coach you through functional and integrated exercises using your body weight, a weight plate, a towel and a platform - all to challenge you like never before. REACH YOUR PEAK with Group Core! RDV Sportsplex Athletic Club - Florida - Orlando false DD/MM/YYYY
5:30 pm - 6:30 pm Zumba

Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries.

Studio 1 Luciane M.
Luciane Marcus
Save to your calendar 25-04-2017 17:30 25-04-2017 18:30 15 Zumba Zumba combines high energy and motivating music with unique moves and combinations, which allow the participants to dance away their worries. RDV Sportsplex Athletic Club - Florida - Orlando false DD/MM/YYYY