Setting New Year Fitness Goals!
With the turn of the new year, making healthier choices tends to be top of mind. Instead of overwhelming yourself with a list of must…
With the turn of the new year, making healthier choices tends to be top of mind. Instead of overwhelming yourself with a list of must…
Are you a New Years’ resolution type? Whether you’re setting new goals for yourself or maintaining current ones, I’ve got a few…
Did you know it’s estimated that 40% of Americans make New Year’s Resolutions, but only 8% actually achieve their goals? With every…
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