Fit & Fresh

Tag: cherries

Sweet Cherry in Bowl on Rustic Table, Ripe Fresh Wild Cherries Fruit

Cheers for Cherries!

Whether you are looking for a something quick to supercharge your day, or something to refuel your body after a workout, this simple recipe for a Nutty Cherry Smoothie is jammed packed with nutrition! The cherries are loaded with antioxidants vital to fighting aging, repairing muscles, and keeping inflammation low in the body. They also contain high levels of potassium to keep…

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