Fit & Fresh

Tag: 5k

Female runner tying her shoes preparing for a run a jog outside

Let’s Go for a Run!

Running was the first thing I started doing to get active. If I’m honest, I probably started as a teenager because it gave me an excuse to get out of the house and listen to my CD player as loud as I wanted (yep, I carried a full size CD player with me and my first CD was TLC Waterfalls…

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